Life Is The Art of Finding Joy In Everything

Being in the kitchen is one of my happy places. I play music. Dance around and fling ingredients into pots and pans, stirring and swirling as I go.

My husband calls it ‘free stylin’. I call it, ‘Love in Action’.

I love to cook. I love to dance. And, I love to create.

It’s the same thing in the studio.

I play music. I dance around. I fling paint. I flirt with the muse.

Because, for me, that is what creativity is all about. It’s not the outcome or output. The outcome is simply the visual expression of the joy I find immersed in the creative process.

Focaccia Garden art

Yesterday, I created in the kitchen. Foccacia and yummy tasting, but not so pretty to look at, lemon poppy seed loaves – with olive oil instead of butter.

The poppy seed loaf was not so pretty to look at as I decided to use these pretty paper cupcake holders I’d bought some time ago — a lovely idea, except, they were wide and not very deep. The batter overflowed the tops and made one big cake! Not what I wanted to take to the birthday party we were going to, but good enough to eat. So, I think I’ll freeze them and use them later for a trifle.

See, that’s the thing about creativity. It lets go fo judgement and moves with ease into possibility. It adapts. Transforms. Evolves. It sees beyond ‘the box’ or in this case, ‘the cupcake’ for ways to create another path when the path you’re on is not unfolding with life’s natural grace and ease.

It is when I am immersed in the creative process that I experience life’s natural grace and ease most. There is no tension. No strife. No feelings of less than, or worry about being good enough. There is only the joy of being in ‘the flow’. Or, as my friend John McMahon calls it, PHLOW (Power. Harmony. Love. Order. Wisdom.)

In the PHLOW, I become all that I am. I stop paying attention to the whisperings of my limiting beliefs and fall with grace into my belief in the wonder and magic of this great big world in which we live. In the PHLOW, I am my creative expression. I am joy. I am Love. I am me.

Yes. There is dire news in this world. Yes. A lethal virus is still running rampant. And, injustices and violence still abound.

And amidst it all, Love still flows freely. Creative moments still arise. And life continues to evolve with its naturally grace-filled ease.

May we all find joy in creating a world of Love, beauty, harmony and grace.

May we all know the joy of living fearlessly immersed in Love.

13 thoughts on “Life Is The Art of Finding Joy In Everything”

  1. This is wonderful, Louise. I love your edible tableaux (Still on my to-do list) and yay to the muffing cake 😉 I almost always have cake tops and pieces in the freezer that end up in a trifle or two. Must be the Scot in me that hates to waste…

    Liked by 1 person

    1. Tee hee Dale — re the ‘muffing’ cake. 🙂 That is exactly what it looked like!

      And while I do not have Scots in me, I do love to store the tops and pieces in the freezer too! Perhaps it’s the creative in us too! We always know there’s something yearning to be created with just those pieces somewhere on the horizon! ❤

      Liked by 1 person

      1. 😉 Glad you did.

        It’s surely not relegated to cheap (by judgmental standards) cultures. I just hate to waste so yes, I am going to chalk it up to being a creative! 💝

        Liked by 1 person

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