Dare boldly

A blog by Louise Gallagher

There is power in writing it out.

8 Comments

There is an ancient story of a man lost in the desert who searches and searches for the land beyond the endless sand surrounding him. One day, he stumbles to the top of a sand dune and discovers a river running freely in the valley below.

On the other side of the river, is the land he’s always dreamed of. Beautiful flowers of every colour line its banks. Lush, verdant forest stretches far to the horizon.

Overcome with anticipation, he rushes down the sand dune to the waters edge only to discover, there is no way across.

Inconsolable, he sits at the water’s edge and cries and cries. And the river runs freely and he cries and cries until with nothing else to do, he begins to search along the waters edge for materials to build a raft.

Eventually, he finds some old pieces of wood and builds a raft to carry him across the river.

Eventually, he makes it across.

Overjoyed by having discovered the land he’s always dreamt of, he climbs off his raft and begins to explore. He doesn’t go very far when he realizes his mistake.

“What if I come upon another river and need to cross it?” he wonders.

And he goes back to where he left his raft on the shore, picks it up and puts it on his back.

He continues on his exploration, holding tightly to the raft, just in case.

The raft becomes heavier and heavier, but he cannot let go. It served him well when he needed it before. He might need it again.

And the raft becomes heavier and heavier until the man can no longer walk. He crumbles to the ground and begins to crawl, dragging his raft with him until he can no longer move beneath the weight of all he carries.

And he lies still.

Too often, we are like that man. We search and search for someplace better to be, someone else to love us more, something else to bring us joy, happiness, contentment. As we search, we carry with us the things that have brought us here, no matter how heavy those things become, or how useless they are in our search today.
In our fear we may need those things from the past again, we do not lighten our load and begin to bend beneath the weight of all we carry.

There are things from my childhood and past I hope I never lose. My sense of wonder in the world around me. My curiosity. My joyful passion for love and light and life and living.

There are other things I hope to let go of. My fear of the dark, of feeling unwanted, stupid, unloved. My fear of making mistakes, of never getting it right, of being the cause of all the darkness in the world. These things I have no need of. They do not serve me well.

Yet still, vestiges of their presence cling to me and slip, unbidden, into my journey when I am not paying attention. They irritate my passage through life like a pebble in my shoe.  If I do not stop to take it out, pain will be my constant companion in every step I take.

There are many ways to let go of self-defeating behaviours and burdens that hinder our passage through life. For me, one of the greatest ways to let it go is to write it out.

There is power in writing it out. In naming the things I carry and do not need, they become visible, and can no longer hide behind their cloak of invisibility. In seeing them on the page, I see them for what they are: disruptive, somewhat ridiculous, and oh so contrary to what I want more of in my life.

In writing it out I get to stand in my power and overcome their insidious nature simply by turning the light on them, and not the darkness they would have me believe keeps me safe.

In writing it out I find my way through the desert and across the river without needing to build a raft to carry me across. I do not need wood, or words, to swim. I need the power of my belief I deserve to be on the other side. I can do it.

Writing it out lightens my load. Writing it out means I’m not lying still beneath the burden of the past. I am jettisoning the things I do not need and swimming freely in the waters of life.

Writing it out sets me free.

What do you do to lighten your load? what do you do to set yourself free?

Namaste.

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Author: Louise Gallagher

I believe we each have the capacity to be the change we want to see in the world, to make a world of difference. I believe we are creative beings on the journey of our lifetimes. It's up to each of us to Live It Up and SHINE!

8 thoughts on “There is power in writing it out.

  1. The smallest ‘footprint’ or our lives consists of the two beneath us – that is all we need to carry ourselves (and the rafts!) around. I liked this piece – your parable is an often told one, perhaps relevant to so much but I think it has another (and perhaps many) meaning. While it tells us not to carry our past baggage – I think it’s other lesson, perhaps its better one, is that we can use our wits to get across any obstacle life gives us except for one, and by then we won’t need one ..

    Liked by 1 person

    • Powerful point Mari — it goes with the quote I read recently from Eckhart Tolle

      How do you let go of your attachment to things.
      Don’t even try.
      It’s impossible.
      Attachment to things drops
      away by itself
      when you no longer
      seek to find yourself in them.

      Liked by 1 person

    • I love how you reframed the lesson to be even more powerful Mark — and it is true — we don’t need anything as long as we believe in ourselves and our capacity to be creative, constructive and capable of creating change that makes our lives better. Hugs

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  2. Thank you my friend for always emoting the most powerful deep thoughts that exist in my soul! You are such an inspiration to me ❤

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  3. I love this story – heck I love all stories! Your post reminds me of something I did when I taught Sunday School years ago. I was reminded how kids don’t really tell you everything that’s bugging them. (I’d given a standing invitation to each child to come to me when they were struggling and we could pray together) But few shared their burdens. Then I had an idea!

    I built a box with a slot and locked it shut. I told the kids that if they wanted to tell God about something they were struggling with to write on a piece of paper and stick it in the box. I told them that I would not look at the paper and would empty the contents into my wood heater each Sunday and the smoke would rise in the air like a prayer straight to God. It worked! And I never peeked. ❤

    Diana xo

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    • What an awesome story Diana.

      when I teach creativity classes I bring along a ‘Negative Thought Box’ and invite everyone to write a list of all the negative beliefs they hold about being creative, writing, drawing, painting… and then put them in the box — they are locked away and have no room in this space for the duration of our time together, I tell people. I always offer to let them take back their negative thoughts at the end if they so desire…. No one ever does. 🙂

      Liked by 1 person

  4. Life can feel like you are carrying around too much baggage Louise. I try to pack it all into one small carry on luggage and lose the stuff that slows me down. But I guess we all carry extra baggage at different stages of our lives. I use to write my x-boyfriends a wish you well letter, even if they did me wrong. That way I could move forward too and shake off any negative vibes.

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