Do you remember a time when life flowed with grace and ease? A time when every breath you took seemed to fill you up not just with oxygen but with life itself? A time when you were in such harmony with the universe, there was no end to possibilities?
Those times exist. For all of us.
Those times are possible, within each of us.
Yet, like a dam blocking a river from flowing freely, we let life’s happenings block us from flowing effortlessly in the river that is our life.
This morning, as I meditated, I felt the presence of life’s flow pulling me effortlessly towards the ocean of love that is all around me.
I felt at One with life and all that is around me.
For those brief moments of meditation, there was no separation, no me versus them, no here not there. There was just life.
It’s easy to forget the effortlessness of breathing freely when life feels like it is crashing up against the shores of your sensibilities and possibilities.
It can be easy to forget that Love is always present, always calling us home to our hearts when we are swimming upstream, pushing against life and everyone in it.
In those moments, it is vital to stop. Breathe. In. Out. In. Out. Breathe.
Close your eyes and just for a moment imagine, there is no other. No force pushing you away from life and love and grace and ease.
There is just life. Flowing like a river. Gently carrying you always in a sea of Love that is unending.
Love has no beginning. No end. No in between or anywhere else to be other than where you are. Right now. In this moment.
In the flow.
The delightfully conscious and inspiring Leigh shared a meditation for Journey 2 Peace this morning on her blog, Not Just Sassy on the Inside. Her words and the meditation she included inspired my writing this morning. Thank you Leigh!
There is no better time than now to give yourself the gift of time to sink into the peace that comes with being present to Love, with Love, in Love.