My back has decided to go on strike today.
It is possible that I have been ignoring its signals. Okay. Make that probably. Yes.
With so much to do still to get the house ready to go on the market, I am not taking as good care of my body as it deserves.
Time to reset.
Time to listen into what it is telling me and not just pretend it doesn’t have a voice or that it is invincible.
How often do you ignore your body’s signals only to find yourself on the other side of feeling your best?
Listen to your body today. Tell it you hear it. Honour its messages and treat it with tender loving care.
This is your one and only life. And, your one and only body. Treat it like it matters. Treat it like it makes a difference in how you live your life — it does!
Photo Source: Ryan Pohanic via Unsplash.com