I read the news today. Oh boy.

No 58 – #ShePersisted Series
Mixed media on acrylic paper
11 x 14″

“I read the news today. Oh boy.” (Source)

Like an addict seeking their next fix, I scour the Net for the latest news related to Covid-19. I creep Facebook pages and furtively dart into Instagram threads like an underage teenager slipping into a sex shop, hoping to garner one tiny morsel of news that will feed my need to know what’sgoing on.

And I repeat it. Time and again. Even though I’m not clear on what more there is for me to know other than what I can do to keep myself and those I love safe and to minimize my risk of passing the disease along.

The numbers here are rising. We’re on the upside of the curve, desperately trying to flatten it down, while in the far east, they’re on the downward slide, desperately trying to revive shuttered lives and businesses.

Social distancing isn’t a cure but it helps stem the flow when we do it together.

Washing hands and avoiding touching my face will protect me. And I’m doing my best not to worry, but there’s still no guarantee Covid-19 won’t slip in through some unknown crack in my defences.

All I can do is breathe and trust. Breathe and trust.

I read the news today. Oh boy.

I don’t know why I keep reading.

Perhaps I’m hoping it’s all been a big mistake.

Perhaps I think I’ll read it’s over. Done. Gone.

Perhaps I’m just looking for hope between the black and white reality of these times we find ourselves in with nothing but good sanitation and keeping our distance to keep us safe.

I read the news today. Oh boy.

And then I re-read the lines I’d already devoured in an effort to stem my seemingly unending need for information.

And it’s then I realize, all this readin’ is not good for my health.

I don’t need to bury my head in the sand, but I do need to gain some balance between reading the news and living my life in these uncertain times.

Labels don’t change Covid’s reality just as knowing how many presumptive versus confirmed cases have occurred does not change the course of my day. Trusting that I am doing everything I can to keep myself and my loved ones safe, does.

Fact is, it’s not Covid-19 stealing my peace of mind, it’s my incessant reading of the news.

I read the news today. Oh boy.

And then, I stopped.

There is still a beautiful world out there. A world of nature and rivers flowing. Of sights waiting to be seen. Of adventures waiting to be had.

There are still words to be written. Paintings to be painted. Life to live.

It’s my choice whether I carry fear as my companion or peace of mind.

Because, while I may not have a lot of choice in what Covid-19 is doing, I do have choice in what I do. Today. Right now.

For now, those sights to be seen, those adventures to be had, those words to be written and paintings to be painted, they are mine to do, right here. Right now. Albeit, closer to home, and mostly alone.

For now. Because no matter what is happening today, this too shall pass.

The unknown always existed. It’s just right now, the unknown comes with a name that is stirring my worry genes and causing me to break out in a sweat.

And so, I breathe.

And the river flows past my window and I sit and watch its undulations.

I cannot change its course.

All I can do is to find my peace of mind by reminding myself I have the power to create a day full of beauty, love and grace. Right here. Right now.

I have the power, right here, right now, to find myself in this moment and breathe into the silence and the beauty that surrounds me.

I cannot change the course of Covid-19, but, together? Together we can stem its flow. We can flatten the curve of its impact. Together, we can get through this by doing the things we know we must do to manage its passing through.

I read the news today. And then I stopped. It is time for me to take control of what I allow into my mind, body, spirit and world.

This morning, I’m off to walk my dog. To watch him play in the snow. To watch the river flow past.

If I meet strangers in the park, I’ll keep my distance. It’s the right thing to do.

And with friends and family, I will use the tools of this technological age to keep us connected across the distance we must keep, for now, to hold each other safe.

We are all together in this place of the known and unknown. Of the certain and uncertain. Let’s walk as one voice, one people, one humanity in gratitude, generosity and grace to ensure we survive with our hearts intact, our connections to one another strong, and our planet a place of good health and well-being for all.

Namaste.

 

18 thoughts on “I read the news today. Oh boy.”

  1. Fantastic article, Louse. Poetic in its way and so true.
    I love how you repeat ‘ I read the news today, Oh boy ‘.

    Yes, there are many people with real fear, panic and angst. It is hard to see. Apart from trying to comfort I have got two to promise to not read the news any more… at least for a day.

    We are all frightened and bewildered but I found that to celebrate many smaller things helps to see life from another angle.

    Liked by 1 person

    1. So glad to hear you’re working on getting people to breathe, not read the news, Miriam. I love the idea of celebrating many smaller things. I celebrate the sun today. The music playing in my studio. The feeling of my fingertips on my keyboard. Beaumont sleeping on the floor beside me. Hugs (from a safe distance) ❤

      Like

  2. Please share far and wide. There still are too many naysayers out there, non-believers. Folks, this too shall pass but in the meantime please take care, don’t panic, learn which are the trusted news sources. This bit of inconvenience is just a blip that if we all do our part to “flatten the curve” (interesting how catchy phrases enter our vocabulary out of necessity), will help our community, our country weather this unwanted storm. Use social media and technology to stay in touch with those who cannot go out, for health or other reasons. Communication with each other is part of the solution.

    Liked by 1 person

  3. I’ve had the song stuck in my head since I read this yesterday but the good news is it helped me stop focusing on the news. So thanks. I’m also going to link it to my post today about busy hands; if that’s ok?

    Liked by 1 person

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