Dive In. Fill Up. Repeat

The muse and I have been dancing in the field of possibility, creating more quotes and paintings for my #ShePersisted Series.

I love the dance. I love how the muse flows with such ease and grace, encouraging me to cast caution to the wind and let my whole body immerse itself in the songs of my heart. it is a dance of love and joy.

Over the past couple of days, I’ve been focused on ‘getting things done’. In particular, the uploading of the last 20 paintings and quotes onto my website.

It didn’t leave much time for dancing (it was a big job!) but it did deliver a lot of satisfaction.

It also gave me the current final painting in the series, No. 69 –

They said, we've always done it this way. It works.  
She said, your way has never worked for me.

I say ‘current’ because the muse and I love to dance together, and she loves to whisper sweet somethings into my ears. Often, those sweet somethings are new quote ideas for the series.

As well, in looking through the entire body of work, I think I may go back and update some of the visuals. If, and the if is actually an ‘I do’, want to get the series out into the bigger world out there, I need to ensure that each painting reflects my work appropriately in both the message and the art.

And, some of the earlier paintings, especially as I was first stepping into this creative field, are done in a style different than the later works. It makes sense. Given that this series now spans four years, my voice and artistry have evolved as I’ve grown more confident and courageous in its expressions.

Which also makes sense. Do something often enough, with consistency and heart, and your talent/expertise/expression will expand.

It’s like any activity. Shooting hoops. Javelin throwing. Skiing. Writing. Singing.

Do it with consistency and heart, your expertise naturally grows as well as your heart’s capacity to breathe deeper and infuse your physical and emotional efforts with more grace, energy and love.

Ultimately, one of the most vital and exciting things creating the #ShePersisted Series has taught me is… it’s all about heart.

When we put ourselves ‘out there’, when we give our heartfelt and heartful attention to something, our heart grows in its delight of our efforts to dance with wild abandon in the field of our creative expression.

And here’s the thing about ‘heart’. When those who witness whatever it is you’re putting your heart into applaud, cheer you on, encourage you, it becomes a self-fulfilling prophecy of the dance living on and on and on. With every swoop of your body, wave of your paintbrush, throwing of a ball, swoosh down a mountainside, the encouragement of others helps to continuously draw you out of the fear ‘you can’t do it’ into that courageous space where you know deep within your heart, not doing it is the greatest risk of all.

It’s an eternal gift of reciprocity. Dive into what pleases your heart and fill your heart up with what brings you alive. In that space joy flows freely between the giver and the receiver.

And that’s a beautiful thing.

Which is at the core of my mantra today… Dive in. Fill up. Dive in. Fill up. Repeat. Repeat. Repeat.


I have been exceptionally blessed by the encouragement and support of everyone as this Series has evolved. Thank you. Your comments, high-fives, shares make a world of difference and keep my well of joy overflowing. I am grateful.

To take a look at the entire body of work of the #ShePersisted Series – click HERE.

11 thoughts on “Dive In. Fill Up. Repeat

  1. Louise, I think if we ‘just’ persist in showing our heart, reach out into the world with our full ‘ourselves’ – we truly CAN bring changes. Mind you, only in those who were searching for something they can’t even name, but if and when, you’re ‘there’ and your pesistent belief in a truly heart-ful life gives those ppl something to grab, to ponder over, to question and, in the best case, to accept bith both hands and open minds. You’re doing a marvellous job and a precious body of artwork.

    Liked by 2 people

    • Thank you Kiki — I am so with you on this — when we persist through showing our heart and reaching out, we truly CAN bring changes.

      And thanks re the body of work – it is still surprising to me how she keeps wanting to express herself.

      Much gratitude my friend. ā¤

      Liked by 1 person

  2. Louise,

    I wandered through your art on the site and I am so taken with it and the series. The colors are so vibrant and the renderings evoke your message. So many women speaking from the page what is so for them.

    I think you should have this little tiny studio in your town with the sign- She Persisted and sell the art and stories. I think many women would be attracted to the power and individual truth. So many of us need support in being ourselves.


    LILLI ANN CAREY Owner http://www.danceforjoy.biz 206-718-1858


    Liked by 2 people

    • Ahhh Lilli Ann. Thank you. My heart is giving a big sigh of gratitude for your words and presence — and I do like your idea. I’m in an art show in June (hopefully it will be able to go) – the show is held in a beautiful setting — Vale’s Greenhouse – it’s in a small town south of the city. I’m going to have some of the #shepersisted series there for sale as well as cards. I’m also thinking of doing a book of some of the women. One of my reasons for creating 52 was to be able to create a set of ‘divination’ cards that someone could use daily/weekly for inspiration.
      So thank you for the inspiration — I’m so grateful. ā¤

      Liked by 1 person

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