Dance to the beat of your heart Image Posted on December 2, 2022 by Louise Gallagher Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Pinterest (Opens in new window) Pinterest Click to email a link to a friend (Opens in new window) Email Like Loading... Related
Sometimes it’s hard to find the dance spirit and then a hug is required to rewire the brain. LikeLiked by 1 person Reply ↓
I always remind those that hug me that to be effective it must last at least 20 seconds so that it releases the hormones. LikeLiked by 1 person
Do you find people are comfortable with 20 second hugs Bernie? I often find 10 seconds is ‘ok’ longer makes people uncomfortable. LikeLike
Dare Boldly 
Sometimes it’s hard to find the dance spirit and then a hug is required to rewire the brain.
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I am always in awe of how a hug can do that Bernie! So true what you said.
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I always remind those that hug me that to be effective it must last at least 20 seconds so that it releases the hormones.
LikeLiked by 1 person
Do you find people are comfortable with 20 second hugs Bernie? I often find 10 seconds is ‘ok’ longer makes people uncomfortable.
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I push the envelope! Those that know me know it’s 20!
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I like this
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❤
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