Dancing with Shadows: Finding Light in the Depths of Our Stories

Dive into your own story,” my novel-writing workplan instructs. I hesitate, a knot tightening in my stomach. I get it, truly, but the past has a way of clinging to shadows, doesn’t it?

It reminds me of writing The Dandelion Spirit, the story of my descent and eventual ascent out of the hell of an abusive relationship that almost killed me. Back then, I wanted to skip the messy bits and the downward spiral along with the heartbreak that led to my eventual blooming. But my publisher, wise soul that he is, insisted on context. “Show them the broken pieces,” he urged, “so they can marvel at how you put yourself back together.”

And so I did. Tears flowed, old wounds ached, but through the writing, a strange alchemy occurred. The past, once a monster lurking in the corners of my mind, became a tapestry woven with threads of resilience and hope.

“That was then,” I whispered to myself, my mantra for survival. “This is now. I am safe. I am loved. I am enough.”

Now, facing this new story, the echoes of that past resistance return. My novel, you see, dances with the shadows of my own relationship with my mother – a dance that continued long after she was gone.

To breathe life into my heroine’s journey, to illuminate her triumphs, I must first descend into the darkness of her past, a past mirrored in my own.

It’s a daunting task, this excavation of memory. But perhaps, like those ancient cave paintings, our stories – the light and the shadow – are meant to be shared, to illuminate not just our own paths, but the paths of others who yearn for healing and wholeness.

And so, I dive in. Not to dwell in the pain, but to find the glimmers of resilience, the whispers of hope that have always been there, waiting to be unearthed. Because maybe, just maybe, in the telling of our stories, we find not just healing, but a way to truly live beyond the grief and sorrow, and step into the radiant light of who we were always meant to be.

I’d love to hear from you. What stories are you working to bring to life? How are you navigating the delicate dance between past, present, and future? Share your thoughts and experiences in the comments below – let’s support each other on this journey of storytelling and self-discovery.

By sharing your story, you not only heal yourself but also offer a beacon of hope and inspiration to others. Every story matters. Like a pebble tossed into still water,
our stories of courage and triupmph create ripples that expand outwards, merging into waves of shared experience, washing over the world with love, healing, and the promise of a brighter tomorrow.

Namaste

A Masterpiece of Time

Winter has returned for a visit this week. Temperatures that hovered several degrees over freezing for almost a week dove into Arctic temps over night. Back out came my long heavy down-filled coat, fur-lined boots and warmers for my mittens.

When you’re a human to a dog in northern climes, weather must be weathered, regardless of how cold the winds might blow.

This morning, as I walked along the river, immersed in a world of Mother Nature’s wintry artistry on display, my thoughts drifted back to a quote I included on the vision board I crafted at last night’s ReWrite Journey workshop. “I am going to make everything around me beautiful– and that shall be my life.”

The universe, it seems, is my silent accomplice, generously dusting the landscape with splendour and awe.

This morning, as Beaumont the Sheepadoodle and I meandered through the woods, I paused to marvel at the splendour of a world cloaked in winter’s magic, reminding me of another quote that appeared on my vision board last night. “Seek to see the magic in the moment.”  

Even with the mercury clinging with chilly determination to -18°C, with windchill, – 26C, magic shimmered all around me. Each breath I exhaled danced like white mist before me. And, even though the mistiness of my breath forced me to shed my sunglasses, which had steamed up above the scarf safeguarding my face against the biting cold, I couldn’t deny, the world looked even more beautiful when I saw it through clear-eyed wonder.

Beaumont bounded through the snow, sniffing and snuffling at the base of trees and fallen logs and with every step I took, my thoughts cascaded back to this morning’s meditation and its gentle reminder: “Acknowledge the beauty present in every moment.”

It was all there before me.

A symphony of light playing upon snow-draped branches, two Canada geese skimming the surface of the ice-covered river their wings swooshing in harmonious flight, a squirrel, embodying the spirit of the woods, bounding energetically across the earth before leaping up into a tree with one enthusiastic stretch of his body. And on the strip of river still joyfully flowing free of winter’s icy embrace, sunlight sparkling like the dancing fairies I used to spin stories about when my daughter’s were younger.

Enchanted magic, all of it

Eleanor Roosevelt once remarked, “Beautiful young people are merely accidents of nature, but beautiful old people are works of art.”

In the exquisite and enduring splendour of nature, which has witnessed aeons more than any of us, I breathe deeply into the truth of her words.

Our human nature is to grow older. Mother Nature, in her perpetual cycle, is a masterpiece of time. As am I. As are you.

How to rewrite your stars.

In the quiet of each morning, I am greeted by the unwritten story of the day ahead—a narrative waiting to be crafted with intention and purpose. In these moments, I am reminded of the ReWrite Journey course I have the honour of guiding—a course designed to delve into the art of storytelling, our storytelling.

Every Monday evening, in the sanctuary of our virtual circle, seven women, a collective of seekers and storytellers, explore the contours of our Origin Stories. It is here that we acknowledge our agency, summon our strength, celebrate our courage, and distill the wisdom from life’s intricate journey. This is the groundwork of the course, The ReWrite Journey I’ve created, a journey of reflection and empowerment.

Every choice we make—every word, every action—becomes a sentence, a paragraph, a chapter in the ongoing story of our lives. As we begin to chart our paths forward, we set markers—goals and dreams that beckon us with the promise of fulfillment and transformation.

In the ReWrite Journey course, we don’t just look back; we also cast our gaze forward, rewriting our trajectory with markers that serve as beacons towards a future we dare to design. What kind of story do we aspire to live out? What are the empowered choices we will make to propel us towards our envisioned horizon?

As we write and create, we ask… What if, instead of drifting on the currents of habit, we took the helm with hyper-conscious awareness, navigating our existence with the recognition that we are here, now, fully capable of scripting the grand narrative of our lives? What if today, we chose to live out the greatest story ever told, our own, with every choice a stroke of the author’s pen?

What if?

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Gratitude is the foundation of so much joy in my life. I am deeply grateful for the seven women who have joined me in this, the inaugral session of The ReWrite Journey: Your Past, Reimagined. Your Future, Reclaimed. The ReWrite Journey is a transformative eight-week odyssey that weaves the wisdom of the past into the tapestry of a future rich with possibility.

The ReWrite Journey offers a sanctuary for women of all walks of life who seek to embrace the vibrant threads of their experience and weave them into a future tapestry, vibrant with the hues of their wildest dreams and richest aspirations.