We are the difference we make in the world.

I have been blessed in my life with many opportunities to touch other people’s lives, and to be touched by others.

Years ago, when my daughters were ‘tweens’, I did a lot of research on teen prostitution. The why’s of how I got involved are quite simple. I was in a time and place where I had an opportunity to learn something about a state of being I knew nothing about. And, I wanted to make a difference — in fact, I can’t remember a time in my life when I didn’t want to make a difference in the world.

At the time, I wrote a play with a group of teens who used an outreach program for street youth. Every Wednesday night I would go down to the storefront where the outreach program operated and meet with whomever turned up to talk about what they wanted to say. I’d then go away, write something, come back, talk about it and continue the process until three months later, we had a script. Another three months and the kids were ready to perform the play at a benefit concert I produced on behalf of the agency that ran the outreach program.

It was gruelling, exhausting, exhilarating and fulfilling work.

At the time, the kids and I shared a dream for what we would do with the play. We’d raise funds for a school tour. We’d take it across the country. The possibilities were limitless.

And then, I fell into the arms of an abuser and I let my dreams go. I forgot about my capacity to make a difference as I fell into the belief I didn’t make a difference, to anyone, to the world, to myself.

Fast forward 4 years 9 months later, to May 21 2003 when I am released from that living hell by a miracle that drove up in a blue and white police car and I am suddenly presented with the possibility that — I do/can make a difference.

I get busy.

Remembering.

Who I am.

Who I was.

What I was capable of, doing, being, achieving. I get busy remembering the limitless possibilities of my life in freedom.

And part of that remembering was to remind myself of what I had accomplished in the past that had made a difference in my life. In those moments when I felt like I simply could not carry the burden of my pain, shame, sorrow, or whatever else I was working through, I reminded myself of what I had done in the past to make a difference in the world.

And I began again. To take one step at a time, to remember — I make a difference simply by being present in the world, exactly the way I am, because I am my difference.

Just as you are yours.

Sometimes, it’s easy to fall into the trap of believing, ‘I don’t really make a difference’. ‘There’s not much point in my difference.’

You do make a difference. There is a point in your difference in the world because your difference is unique to you. Without you, the world would be less one beautiful, unique and important difference — YOU and your light.

We never know when our difference will resonate with someone else.  Shortly after being released from the darkness of that relationship, I was at a business meeting when a young man came racing across the room, hugged me and said, “Louise! It’s me. Dan! You saved my life!”

He had been one of the youth in the play. Since being part of the play, he had gone on to get straight, reconnected with his family and was now working, had a home of his own, a family, a dog and was thriving in life.

I demurred and reminded him that he was the one who saved his life. I just happened to be there. “No,” he insisted. “You gave me a stage to find my voice, to speak up.”

And in that moment, I was reminded, “We are all connected. We all make a difference.”

Dan’s difference resonated with me that day. It reminded me of the power we each have to be a light in this world, to hold the light in the darkness when others are lost. Many people held the light for me while I was lost — and I am grateful to be able to pay it forward, to continue shining brightly so that others too can find their way through the darkness.

 

Small gestures make a big difference

Small Gesture 1

I am sitting at my desk in the late afternoon sunlight, working on a report I need to have ready for a client next week. Outside the window in front of my desk, I see a woman sitting in the shade of a tree across the street. Beside her, two dogs lay on the grass, panting.

I wonder if I can do anything, offer water perhap,s and go to my front step and call out to her. “Would you like some water for your dogs?”

She quickly accepts and leads both dogs across the street to the shade of my front yard. Ellie, who is standing inside the screen door watching all of this unfold is somewhat curious. “Why is my mother taking my water-dish outside and sharing it with strangers. Hello? Why can’t I come out too?”

The reason she’s inside is simple. Ellie has attitude around other dogs sometimes. She’s incredibly possessive of me and is not good at sharing. I know. I know. I’ve tried to train the trait out of her but it prevails. Plus, the woman thanks me for leaving Ellie inside. “This guy,” and she rubs the deep coat of her German Shepherd, “he doesn’t like other dogs very much. Especially large ones.”

I laugh. Ellie doesn’t like small dogs. She’s actually not all that bad with big ones but, why test her?

The woman and I chat for a while. I give her dogs a couple of treats and she continues on her way. She only has four or five blocks to go but her senior dog in particular was feeling the heat and needed the break.

She is grateful and my heart is joyful for our encounter.

Small Gesture 2

Yesterday morning, my cousins’s daughter, Elise, who is here visiting from France, came into the kitchen and offered me a white paper bag. “It’s from Zac’s mom,” she tells me. Zac is the 16-year-old son of my friend RS who, along with a friend, took Elise to the Stampede grounds for the day. What generosity of spirit. What graciousness. Elise had a blast. And truthfully, after a week with her cousins who are all older, she really enjoyed the opportunity to spend time with people her own age.

I open the white paper bag and inside is a beautiful heart rock. A gift from RS who on a trip to the States recently, saw the heart rock and thought of me.

In her gesture, my heart is touched, my spirit soars and I feel my wings expand.

Small Gesture 3

Recently, at a meeting with three very caring and enlightened people, one of the individuals talked about her feelings of hopelessness. How, in the instance of helping young men heal from a tragic accident, she felt like she could not do enough. Did not do enough. They were so despairing I don’t know if they even heard me, she said.

And I shared with her the story of the police officer who, while I was in the depths of that relationship that was sucking my life dry said to me something I never forgot, even though, at the time, I ignored him and went back to my abuser. “This isn’t love,” he said. “Love doesn’t hurt like this.”

At the time, I disregarded his words because I was too deep into the despair and sickness of that relationship. But when the abuser was arrested and I was set free, that police officer’s words sustained me. They carried me through those dark moments when I wanted to scream at the stars and moon and sky and ask “Why? Why? Why? If he loved me why would he do this?”

Because it wasn’t love.

I told my friend last week what I often share with police officers and victim assistance workers when they ask, ‘What can I do? Why can’t they hear me?”

“They do hear you. It’s just, at this moment in time, your words are blocked by the fear and anguish and tears and pain of where they’re at. We never know when or how what we say or do will affect another. We can’t. All we can do is continue to do our best. To share what we can, whenever we can, and know, it is enough. The rest is up to them, in their own time.”

My friend was touched and moved. My words resonated and in that moment, I felt our hearts sing together in hope, faith, love and joy.

We do not know when or how what we do will affect another.

All we can do is keep doing the best we can to create a world of beauty all around.

All we can do is listen, watch and respond in loving ways to the world around us so that our hearts can sing together as the world around us vibrates in love. Because no matter the size of our gesture, our impact is great when we share from loving hearts.

The Joe Story — a guest blog by JM Goyder

It is Guest blog Sunday.  Today, we’re going to try a little bit of a different format.

I met today’s guest blogger, Julie Goyder, in a comment she made over at Diana Schwenk’s blog — Talk to Diana. The story she told about what she learned from a man with Alzheimer’s whom she ‘agreed’ to marry touched my heart. In its telling, I got a glimpse of the heart of Julie — deep, caring, compassionate.

When I connected with Julie to ask if she would be willing to share the story here, she quickly agreed and today, Julie is the guest blogger.

What’s different about the format is that I am only sharing the opening of her blog about ‘Joe’ and then, it’s up to you to click the link and head over to Julie’s place for the rest of the story.

It will be worth your effort. Julie is a good story-teller. Her story about Joe, a patient with Alzheimer’s for whom she cared in a longterm facility, is touching and inspiring. and, if you stay and visit awhile, her sharing of her journey through Parkinson’s Disease with her husband Anthony will touch your heart.

Please, do click the links below to read the whole story.

And… once you’re at Julie’s place, do check out h the rest of her blog.  I’ve never met a woman who owns peacocks and hens and ganders and who has a son who creates music sitting in the middle of a paddock!

And thank you Julie for sharing your story and your heart. You have touched mine and made a difference.

May we all have a Julie in our life!

THE JOE STORY

(excerpt published with permission from JM Goyder)

I first met Joe several years ago, when I began to work in a small nursing home in Western Australia. I’d been nursing for about ten years and had looked after a large number of people with Alzheimer’s Disease before meeting Joe, so I didn’t take much notice of him at first. He was just another Alzheimer’s patient sitting in an easychair, mostly silent but sometimes yelling out in sudden anger. I changed his trousers when he was incontinent, I showered him when he was on my list and I fed him his dinner. In the daily reports I would write “Joe, no change”.

Things did change however.

One afternoon I was in the panroom which was directly opposite the entrance to the dayroom. Joe was always seated in the chair facing this entrance. As usual, he was slumped down in his chair so I went over and hoisted him up into a more comfortable position. He suddenly lashed out and punched me in the side shouting, “Leave me alone, you bastard!” – which, when he did speak, was a fairly typical coment from him.

Please click the links to read the rest of the story. There are four segments — all quite short — and all worth reading….  The Joe Story – Part 1,     Part 2,    Part 3,      Part 4, Part 5.

The heroes in our midst

In a city of 1.1 million people, there are many, many heroes. Yesterday, heroes rode up like cowboys in a wild west movie ridin’ in to save the day.

It takes 5,000+ volunteers to stage the Greatest Outdoor Show on Earth and yesterday their hard work, dedication and commitment paid off. The parade was spectacular and later, going to the exhibition grounds and taking in all the free activities was a blast. From Cattle Penning to miniature horse chuck wagon racing to Superdogs, to Recycled Percussion (WOW! — if you’re here in Calgary, don’t miss their free show on the Bell Stage — WOW!)  to Hoop Dancing — the day had it all. And, once the nominal fee of $16.00 was paid to get through the gates, it was all free!

The Calgary Exhibition & Stampede — you’re all heroes!

When we got to the spot we wanted to sit to watch the parade, it was already pretty busy. We were fortunate, we found a spot right at the front for our two chairs, settled in and got ready for the spectacle to begin. We only had two hours to wait — beside us were two men who, eager to get ‘the best seats in the house’ set up chairs for their families and friends at 5am!  They packed all the chairs and paraphenalia for about 15 people down and waited it out (Starbucks around the corner doesn’t even open until 6:30). What’s amazing is that all along the parade route, there were hundreds, if not thousands of others who did the same thing. Got there early, set up the chairs and held the space for their family and friends to arrive.

Those who organize community spaces along the parade route, get there early and sit out the pre-dawn chill are heroes!

After watching the Hoop Dancer at the opening ceremonies for the Indian Village which, along with the Stampede turns 100 this year, my cousin’s daughter, Elise, my daughter Liseanne and I wandered through the teepees, watched a bannock cookout in process, listened to stories of our First Nations and, Elise and Liseanne had their photo taken with a Royal Canadian Mounted Police (mountie) all dressed up in his red serge uniform. They were not the only ones. People kept coming up to him and asking to have their photo taken and he graciously complied. His patience, good humour and grace were inspiring.

The mountie in red at the Indian Village is a hero!

The grounds are kept swept and cleared of debris throughout the day through youth from the Boys and Girls Club of Calgary. Where ever you go on the exhibition grounds you see them in their green shirts, bags and garbage picker upper sticks at the ready. A million people will go through the grounds throughout the hottest ten days of summer — and you will barely notice their passing because of the hard work of these youth.

The Boys and Girls Club of Calgary and the youth who keep the grounds clean are all heroes!

Calgarians are amazing. Friendly. Open. Willing to share information, give directions, offer assistance when needed. I saw it throughout the day yesterday. It didn’t matter where we were, walking to the parade route to set up, meeting my daughter for lunch at a local restaurant on the way to the exhibition grounds, standing in line to purchase our entry tickets to the grounds, walking around the grounds, enjoying just a small sampling of all the free entertainment on the grounds — there was someone smiling, offering up information, pointing out something to someone, taking photos for guests, just generally being of service. Wow!

Calgarians are heroes!  Yahoo!

Who are your heroes today? Be on the lookout where ever you go and I’m sure you won’t be disappointed. Heroes are everywhere!

Yahoo!

It’s Yahoo! time in Calgary once again. A time when blue suited executives and office clerks take off their business wear and don blue jeans and cowboy boots to kick-up their heels. It’s a time when every hostelry, every drinking post is chocker-block full of smilin’ cowboys and cowgirls edgin’ up to the bar to grab them some cool libation and partake of down home, country-style fun!

It’s the kick-off to the Greatest Outdoor Show on Earth, the Calgary Stampede Parade and I am off to the parade.

My cousin’s fifteen-year-old daughter is here from France and I am taking her down to the parade this morning. And… I slept in.

Most unusual for me. I know. I know. 6am is not really sleeping in, but when you have to be out of the house by 7 and have meditation, writing, and getting ready to jam into an hour and are accustomed to getting up at 5, it’s late!

The way I figure it pardner’, this parade will be different than the Pride Parade C.C. and I watched in San Francisco.

This parade will be filled with horses and cowboys and Indians (and yes, I’m being politically incorrect but when it comes to parades and First Nations in full regalia and horses prancing and all that jazz, political correctness takes a back seat to the spectacle of the parade!)

This parade is a two hour extravaganza of floats and western heritage and civic pride rolled out along two downtown avenues. It wends its way west then turns up three blocks to find its way back in the East Village two hours later.

My cousin is excited.

My daughter, Liseanne will be joining us, but first, I have to stake out our turf, set up camp and wait it out for the parade, and my daughter to get there. She has a course from 7:30 to 9 — seriously — a course on parade morning!

So, really, today’s blog has little to do with ‘making a difference’. I’m out of time!

And perhaps, that is the message.

Sometimes, we have to give ourselves a break.

Sometimes, we have to let ourselves deal with what is in a way that says — it’s okay not to…. and then let go of whatever the shoulda’s, coulda’s, woulda’s are that would have us feel we’re not doing our best.

This  morning, there’s a parade to watch.

This morning, I am letting myself off the hook of writin’ this here column. (and yes, I know I did write it– but ya’ know what I mean!) I’m givin’ myself a break from ‘makin’ a difference’ and gettin’ into the difference of what makes this city so different.

Yessireee. I’m ready for the Greatest Outdoor Show on Earth — The Calgary Stampeeeede!!!!!!

See ya there!

Yahoo!

UEP and telling stories makes a difference

It is said that a picture says a thousand words.

What happens though when to each picture the ‘taker’ gives you the story behind the picture. Their story of heart, of life, of soul?

Last night at the BeCause Urban Exposure Project (UEP), I found out.

Last night  was the UEP exhibit where I felt and saw and sensed what each photographer felt and saw and sensed in the moment of capturing their response to the theme of this year’s UEP — What is family? In their expressions of family, I experienced their vision of the beauty, wonder and awe all around them. Beyond the connection each photographer had to the subject matter of their photo, I sensed the spirit of the eye behind the shutter, the hands holding the camera, and the heart telling the story.

And in that experience, I was made different.

I first wrote about UEP here when I gave a presentation on story-telling to the group in May. Being able to experience the body of work created by this group of 17 photographers ranging in age from 20 to 40 was a gift. A moment in time to be cherished, savoured, and shared — which is what makes it seem so sad that the exhibit only happens one night of the year. While a couple of hundred people witnessed what I experienced last night, more people need to see it too. More people need to know — there is hope in our world, possibility, compassion, caring. The future is safe in the hands and eyes and hearts of this generation.

I love days like yesterday. Filled with possibility. Hope. Compassion. Wisdom. Sharing. Days like yesterday leave me open and eager to do more to make a difference. It began with a breakfast meeting at 7 where I listened to Dr. Michael Yapko share his insight and wisdom on depression. Author of Depression is Contagious, Dr. Yapko’s pragmatic and humanistic approach was a refreshing, hopeful take on what appears to be a very depressing situation — 1 in 5 people suffer from depression in their lifetime. $7.9 billion cost to business in Canada every year. Predicted to be the second most prevalent disorder in the world by 2020 (currently #4 behind heart disease, cancer and traffic accidents).

The theme of Dr. Yapko’s work parallels the theme of UEP — when asked ‘why does it seem like depression is growing in our world and in particular, business?’ his reply centered on family. For many people, he said, work has replaced the traditional family. When you add social and technological change occurring far more quickly than biological evolution, you have the perfect storm for people unable, ill-equipped, unskilled in coping with such massive change. Despair, fear, hopelessness rise and incidences of depression increase.

There is hope. And it all begins with awareness.

In the photos and stories of the photographers last night, I saw that hope shining through the awareness these photographers brought to the subject of family. Through the eyes and hearts of the participants, I felt the possibility of a kinder, more caring, more just society. I was moved, just as their perceptions shifted when they visited agencies throughout the city and area and experienced the work they do and learned more about the people they serve.

It is all about family. And we are one big human family. Connected. Diverse. Complex.

We are all one family of human beings doing the best we can to get by, get on with, get through, get into our lives — sometimes messy, sometimes sad and tragic and complicated and always, always real.

From the beauty of a photo of the Peace Bridge seen through two clasped hands to the very real and courageous story of an infant baby fighting for her life to the smiles on a young couple’s face who received the gift of generosity and time from one of the photographers, UEP gives meaning, depth and perspective to our human condition.

Kudos to those who helped organized, mount, stage and produce last nights event. From the amazing food prepared by FRESH, the studio space where the exhibit was held to the greeters and coordinators (Liseanne you are amazing! and I am so very proud of you), UEP inspired compassion and ignited passion. It opened minds, touched hearts and lifted spirits up to see — anything is possible when we open ourselves up to receive and experience the beauty of our human condition. UEP reminded everyone that love and beauty and wonder is all around and when we share our stories — life happens.

UEP is making a difference. Thank you Sean Culbert, Shawn Elisha Hausauer,Katie Murray, Stefanie Gescher, Carla Bitz, Danelle Wettstein, Keisha Russell, Allyson Simpson, Dennis deJesus, Carolyn Torhjelm, James Koslowski, Samantha Peck, Tessa Steadman, Jessica Mable Bonaparte, Sarah Baker, Edward Chow, Mackenzie Chu, Megan Marshall, Jason Saldanha, Ross Tabalada.

You inspire me.

Breathe and Be. It makes a difference.

Ellie and I went for a walk along the escarpment over looking the river last night. The sun was warm and buttery. The wind whispered through the leaves of the poplars and the prairie grasses rustled on either side of the path. Below us, the river wend its way along the valley bottom, a shimmering ribbon of silvery waters glistening in the early evening sun.

I was at peace. Ellie was in her element. Tail wagging, a smile pasted on her face, she pranced in front of me, exploring every nook and cranny, nosing into gopher holes, eating grass, sniffing flowers.

Taking time for me is an important element in my self-care. It keeps me balanced. Centered. Energized. Me time makes a difference.

And yet, it’s easy to talk myself out of taking ‘me time’. After a day at work, talking to people, putting out fires and lighting others, sometimes I come home and simply want to crash. To ‘veg out’ and do nothing.

But there is a difference between vegging out and doing nothing versus being at peace with where I’m at without needing to distract myself with the nothingness of mindless TV. Sitting in front of the TV, watching movies or dramas or inane comedies where violence or suggestive humour or sheer stupidity mark each flickering frame is not, for me, the art of doing nothing. It is more about feeding myself nothing nourishing, nurturing or sustaining.

Now, don’t get me wrong. I love watching mindless TV. And that’s the problem. I actually do get into it — and in that state, I find myself more tired, feeling less energized and alive. I find myself wanting to do less, and that includes wanting to take ‘me time’ that is sustaining and nourishing.

Having the energy and awareness to make a difference requires self-care.

Just for today, make a commitment to take mini ‘me breaks’. Throughout the day, take five minute breaks to simply be present within yourself. Shut your office door, or put your headset on and listen to Gregorian Chants on your computer. Go sit in the stairwell, or by the pond in the lobby of your building. Sit and be. Sit and breathe. Breathe deeply. Close your eyes, feel your body relax, feel the air fill your lungs and then feel it flow outward. In and out. Be in the moment. Breathe. Slowly. Deeply. Breathe and Be. Breathe and be.

Do it at least five times throughout the day.

And when you get home tonight, do something different. If normally you would turn on the TV and watch whatever is on, or sit at your computer and play Spider Solitaire (one of my vices) — DON’T.

Instead, breathe and be.

Go for a walk. Sit in a park. Sit by the river. Don’t worry about the weather. If it’s raining, dress for it. Just get out and breathe and be.

And then, ask yourself, what’s different when I let myself surrender and fall into the moment right now? What’s different when I remember to breathe and be?

 

Rebuilding Peace begins at the Peace Academy

I lay in bed and wrote my blog in my head this morning. Just fifteen more minutes, my sleepy mind cajoled. Oh come on, another five. Eventually, 15 + 5 equalled a half hour. When I did get out of bed, my blog had vanished with the dawn breaking over the prairies to the east.

Now, what was that thought? What were those thoughts of making a difference I so wanted to share?

In my grappling to remember my thinking, unease arose, discord rippled. Dang. Why didn’t I just get out of bed when I should have? Why didn’t I ignore the voice of slumber and awaken into my day when I was supposed to?

And in my discordant thinking and self-critical evaluation, my heart became unsettled. My thinking unclear.

I breathed. Deeply. I invited peace into my thinking. Let it sift down through the tendrils of unease into my heart. I breathed again. Slowly. Deeply and felt peace descend as  my mind quieted and eased angst out of my heart.

Peace. It is within me. And when I allow myself space to feel it flowing through and in and of me, I settle into being present with grace and ease. And in the moment, the words flow.

While I was in San Francisco, here in Calgary on June 21, Summer of Peace Calgary 2012 kicked off. Over 200 people gathered to drum and sing and dance and share peace, love and joy. “Sounds like a 60s revival,” a friend said when I told her about the event.

I laughed. “Whatever era it revived, awoke or created, peace is needed today, just as much as it was needed back then.”

We all need it. Peace.

Where is yours? What does yours look like?

Are you a peace-warrior? Or, do you prefer to see yourself as a peace-builder? A peace-nik? Will you sit in it or march? Will you rise up or lay down before the guns of war, the volleys of strife, the staccato of unease washing over our world?

What will you do for peace? How will you make a difference that creates peace in our world today?

These are important questions we all must ask if we are to rebuild peace within our hearts. If we are to reclaim that state of grace that knows, deep within us, that being-at-peace within is our birthright, our natural way of being, our gift to the world.

What will you do to create as we invite everyone at Summer of Peace —  Peace in the Heart. Peace in the Home. Peace in the Land. Peace in the World.

At Summer of Peace, we’ve created the Peace Academy — an opportunity for Calgarians to join together to dig into the fertile soils of peace that lay fallow within each of our hearts. Through dialogue and active engagement, we will nurture peace into fruition and in its blossoming out, we will create gardens of hope, love and joy for all to enjoy.

For five weeks of summer, the Peace Academy will open minds, touch hearts and lift spirits up. For five weeks of summer you can learn how to create peace within your heart, your home, land and world.

Now is the time for peace. No matter your age, no matter where you live, make peace a priority. There is no better time than Right Now to make peace with your past. To make peace with those for whom unforgiveness holds you in its thrall.

Make peace in your heart and let the peace within you become the world all around you.

What will you be doing this summer?

I’ll be making peace at the Peace Academy. Please, do come join me and others as we create a world of difference through re-building peace, one thought, one step, one deed at a time.

And from each one of us, the many will be connected. And in the many, we will create a world of difference. We will rebuild a world of peace.

Making a difference is easy when we smile

I have written often about the power of a smile to make a difference and, if I were writing a book on what it takes to make a difference in this world, step one would be — it begins with a smile.

Yesterday, I went to the grocery store to buy some things for a Canada Day dinner I was preparing for my daughter, her boyfriend and some friends. At the deli counter, the woman behind the counter was efficient and courteous. But she didn’t smile. Don’t get me wrong. She said all the right things. “What can I get you?” “Will there be anything else?” “Have a nice day.”… But, there was no smile. I felt, cheated. Unseen. As if, she was going through the motions, being in service, but not ‘of service’. Not connected to the act of ensuring every customer had a good experience shopping there.

At the check out it was a different story. The young woman ringing through the groceries was also efficient and courteous — and she smiled. Her smile made all the difference. The man in front of me left with a smile, and the man behind me, whom I let go before me as he only had two items to my several, also left smiling. As did I. And we were smiling because the cashier shared her smiles and good spirits generously and effortlessly. “What are you doing this Canada Day,” she asked the man in front of me. And he told her about the BBQ he was hosting with his wife for his 75-year-old mother whose birthday coincides with Canada’s Birthday. “Wish her Happy Birthday from me too!” she asked him as he collected his bag and took his change.

When it was my turn, she commented on my letting the man behind me go through first. “That was nice,” she said.

It is the fact she was present, paying attention and connecting with the customers through her smile that made all the difference.

On Friday, I met a girlfriend for a movie. As I stood in line to purchase popcorn (I can’t go to a movie without it even though I only eat a few handfuls — it is so part of the ritual!), a man in the line next to me looked at me and said, “I know you. You work at the shelter. You taught me a course and helped me with my speech.” I remembered him immediately and chatted about those days in his life when he found himself, homeless, jobless, penniless and lost.

“I’m doing great now,” he told me. He’s had a good job for the past two years, rents an apartment in a neighbourhood he likes and is saving for a trip.

We laughed and smiled and when I reached the counter and ordered my popcorn and water the young man behind the counter commented on how ‘happy’ I was. “I have no reason not to be happy,” I told him.”I’m meeting one of my best friends for a movie, it’s a long weekend and the sun is shining.”

We joked and chatted and as I took my goodies he invited me to come back, anytime. “It’s nice to see someone smile. You make me feel happy too!”

Try it. Spend today sharing smiles where ever you go. Consciously pay attention, connect with the people around you and see what a difference smiling makes in your day and the world around you.

Making a difference in the world is easy when we SMILE!

I am Canadian

I realise that patriotism is not enough. I must have no hatred or bitterness towards anyone. Edith Cavell

I am Canadian. I don’t wear my flag on my sleeve or have it tattooed on my chest just above my heart. I keep my patriotism tucked inside my back pocket between the pages of a well-worn blue leather passport stamped with the Canadian shield. My identity is forged in the hard rock of this nation carved out of the mighty forests and stones and ice that once covered this great land. I don’t roar. I don’t leap tall buildings and plant flags upon every roof. I don’t scream out ‘my country, oh my country’ from river valleys and mountain peaks.

I wear my patriotism quietly. Serenely. I wear it as my badge. Of honour. Of respect. Of duty. I don’t seek out confrontation. I don’t seek out fame. I seek to be a peacekeeper, a mediator, a consensus maker. I seek to find the common ground, the peaceful way. I seek to find that place where we can live together, in harmony, side-by-side, creating a mosaic of our faith, our cultures, our traditions.

No matter what I do, or how I do it. No matter my state of grace, of war or peacetime, I state my patriotism quietly and unequivocally. I am of Canada. True north strong and free. I am Canadian and I am proud of my country.

It is Canada Day. A day for every Canadian, where ever they be to stand tall, to stand proud, to state with conviction and pride, I am Canadian.

And no… I am not a beer.

And I’m not American either, eh!

That’s the thing about we Canadians. We take our nationhood with a grain of barley. We water it down with the sweetness of self-effacing maple sugar and gobble it up in a beaver tail. We know who we are not, but defining who we are — we shirk labels in Canada. We shy away from speaking up about the greatness that defines us and prefer to stand in the shadows of our neighbours to the south.

I am Canadian, eh! And proud of it.

Sure some of us sit on the ice in the dead of winter, swilling Canadian Club and singing, ‘I’m a lumberjack and I’m ok’ while dangling a line into a hole in the freezing water below in the hopes of hooking the big one.

And yes, some of us really do live in igloos and ride dog sleds to school or high-powered Ski-doos.

But no matter where we live, or what sport we play, or vehicle we drive, being Canadian means living peacefully under the sheltering colour of the maple leaf forever.

I am Canadian.

Liberated. Free.

I have the right to vote and the freedom to express my opinion without fearing for my life.

I drive on the right side of the road. I have a car. I have a home. I have a job that I love. I have the right to oppose my government. I have the right to speak out and to run for office if I so choose.

I don’t carry a gun. I carry a passport that promises me safe passage anywhere in the world I choose to go.

Because, as a Canadian I have choice.

Being Canadian is not about not being American. Being Canadian is about claiming my right to live in a country where tolerance and justice share equal voice with compassion and the right to a fair defence.

We don’t have the death penalty in Canada. I’m proud of that.

I am Canadian and I am proud to celebrate Christmas and Easter. I am proud my neighbour is free to celebrate Hanukkah or Ramadan.

I am Canadian means I live in a land where the tapestry of nations woven together in our vast and varied lands creates a rich and vibrant world of colour. It is stitched together across a land where every voice is equal. Every individual has value.

I am Canadian and I stand proud before the Maple Leaf, shoulder to shoulder with my brothers and sisters, no matter our skin colour, no matter our religious beliefs or cultural practices as we sing loud and clear, “O Canada, my home and native land.”

And then I realize in my oh so Canadian conscience that the very words of our national anthem deny the truth of one-third of our population who do not claim Canada as their ‘native land’.

Oh dear. Best we change the words so everyone feels they belong in this amazing land called Canada.

I am Canadian. And more than proud, I am tolerant and accepting of all who call this land their home, no matter where they were born. It is the Canadian way.

 

And…. as promised, here’s a unique version of Oh Canada! by rapper Classified