How to ReAwaken Your Dreams

There was a time, when I thought youth would last forever. In those days, I harboured dreams so outlandish, so far-fetched, I dared not believe in them. Instead, I let them dissolve into clouds of nothing but memory.

There was a time when my knees were strong and my body nimble, where running fast and skiing even faster was the only therapy I needed to wash away the day’s worries. In the exhilaration of feeling the wind against my skin, the earth moving beneath my feet, I felt at one with the world around me, one with the life force surging within me.

Older now, yet many years younger than I want to be when I draw my last breath and my heart loses its beat, I come full circle back to dreaming big dreams. Full circle back to knowing dreams don’t care how fast I go or how many steps I take. They only care that I take a step, and then the next, towards their unfolding.

Some things I’ve let go of to give my body the space it needs to grow older with grace. My knees can no longer run miles and miles. Skiing long ago slid into my rearview mirror as arthritis climbed into the front passenger seat, without first asking permission to share its aches and pains. With arthritis as my constant companion, I know the only way to walk each step pain-free is to take this journey with my dreams as my North Star, their light a beacon of hope and possibility.

Dreams do not rest easy in the dark. They like to take up space in the light of day, clamouring for attention. No matter how many times I have driven this road before, it is my dreams and their unfolding that ignite my passion, that leave me feeling the power of the life force pulsing through me and leave me breathless, begging for more:

Life
Vitality
Dreams

Today, I am creating new dreams and blowing life into the embers of the ones I let dissolve into clouds so long ago. In the growing power of their luminescence, I hear my heart calling me to dance like no one is watching, to sing like no one is listening, and to live my dreams like my life depends on them. It does. I do.

I am coming home to myself. Coming home to my dreams, whatever they may be. And in my homecoming, I am finding myself coming alive with possibility, hope, and dreaming.

How to reawaken your dreams:

  • Reconnect with your inner child: What did you love to do as a child? What were you curious about? Revisiting those passions can spark forgotten dreams.
  • Face your fears: What’s holding you back? Identify those fears and actively work on overcoming them. This could involve therapy, journaling, or simply taking small steps outside your comfort zone.
  • Create a vision board: A visual representation of your dreams can be incredibly powerful. Gather images, quotes, and anything that inspires you and create a board to remind you of what you’re striving for.
  • Surround yourself with inspiration: Read books, watch movies, listen to podcasts, and connect with people who are living their dreams. This can help reignite your own passion and motivation.
  • Practice mindfulness: Being present in the moment allows you to connect with your intuition and inner wisdom, which can guide you towards your dreams.
  • Start small: Break down your dreams into smaller, achievable goals. This makes the journey less daunting and allows you to celebrate your progress along the way.
  • Embrace failure: See setbacks as learning opportunities, not reasons to give up. Every “failure” brings you one step closer to success.
  • Dream outlandish dreams: Don’t let reality curb your dreaming. Dream big, bold, and audacious dreams! Then, take a step towards them. You’ll never know what will happen next until you dare to take that first step.
  • Believe in yourself: This is perhaps the most important step. Trust that you have the power to achieve your dreams, no matter how big or small.

Do You Believe In Yourself?

“Softly, her dreams took flight on the wings of hope that believing in herself was all she needed to make her dreams come true. And they did.” – Altered Book Journal. “My Mother’s Prayers” two-page spread.

We all have dreams. Big ones. Little ones. Quiet ones. Loud, audacious ones. Dreams of living lives of wonder. Dreams of great adventure. Dreams of discovering far off lands, of creating stories of greatness in our lives.

Sometimes, our dreams come true. Sometimes, we let them go because life happens.

We fall. We face a wall we cannot climb. We trip over a rock that sends us flat on our back.

In our pain and fear of getting hurt, in our concern others will laugh at us or judge us for our failures, we lock away our dreams and continue on our journey taking the safer path, the road more travelled.

We do okay. We create a ‘good enough life’. It’s just not the life we once dreamed of. But that’s okay, we say. Dreaming is for children. We’re “all grown up now”. We have responsibilities. Success. Things. Secure inside the comfort zone of the life we’ve created, we forget about our dreams and carry on living our good enough life.

And then, one day, if we’re lucky, something happens to remind us of our dreams. Tentatively. Hopefully. We unlock the cage inside our heart where we tucked away our dreams long ago and peer inside.

That’s where the magic happens. That’s where our dreams peer back at us and ask, “Are you ready to come alive?”

It’s a big question because if we say yes, the next question we must ask ourselves as we peer into our hearts and gaze at the sleeping beauty of our dreams unlived is, “Am I willing to believe in myself?”

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As with all the pages in this altered book art journal, embedded within the page is one of my mother’s prayer cards. Also included are a photo of my mother and father hidden behind the smaller bird in the cage.

I hadn’t intended to hide them. Initially, I was going to transfer their images to the page with a technique that requires you to rub off the photo backing so that only the ink from the image remains affixed to the canvas. I started the process with the prayer card only to discover, while that technique works well on a canvas, on a book page the vigorous rubbing off required to remove the backing paper can tear the page of the book.

Ooops.

I wanted to quit. To give up. To tear out the page and begin again.

And that’s when this page became something entirely diferent than what I started to create.

Isn’t that what happens to our dreams sometimes?

We start out all excited and open to the journey until we encounter an obstacle or something goes drastically wrong. Feeling dejected, or embarrassed or possibly hopeless, we pack away our dreams and continue on our journey. It’s a little less bright. A little less promising, but it’s okay. It’s a good life and we should be grateful for all we have.

We tell ourselves, “We didn’t really like that dream anyway,” or some such conjured up story that will hide our disappointment. We’re living well so we ignore the ache in our hearts and the yearning in our minds to fly higher.

Until one day, something happens and we remember our dreams. We remember we are brave, courageous, worthy. We remember we are dreamers.

In that sacred, rarefied air of possibility, we take a step outside the confines of our comfort zone and take a deep breath.

We stretch our arms wide.

We close our eyes.

We dare.

To dream.

To believe in ourselves.

To set our dreams free.