How to ReAwaken Your Dreams

There was a time, when I thought youth would last forever. In those days, I harboured dreams so outlandish, so far-fetched, I dared not believe in them. Instead, I let them dissolve into clouds of nothing but memory.

There was a time when my knees were strong and my body nimble, where running fast and skiing even faster was the only therapy I needed to wash away the day’s worries. In the exhilaration of feeling the wind against my skin, the earth moving beneath my feet, I felt at one with the world around me, one with the life force surging within me.

Older now, yet many years younger than I want to be when I draw my last breath and my heart loses its beat, I come full circle back to dreaming big dreams. Full circle back to knowing dreams don’t care how fast I go or how many steps I take. They only care that I take a step, and then the next, towards their unfolding.

Some things I’ve let go of to give my body the space it needs to grow older with grace. My knees can no longer run miles and miles. Skiing long ago slid into my rearview mirror as arthritis climbed into the front passenger seat, without first asking permission to share its aches and pains. With arthritis as my constant companion, I know the only way to walk each step pain-free is to take this journey with my dreams as my North Star, their light a beacon of hope and possibility.

Dreams do not rest easy in the dark. They like to take up space in the light of day, clamouring for attention. No matter how many times I have driven this road before, it is my dreams and their unfolding that ignite my passion, that leave me feeling the power of the life force pulsing through me and leave me breathless, begging for more:

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Today, I am creating new dreams and blowing life into the embers of the ones I let dissolve into clouds so long ago. In the growing power of their luminescence, I hear my heart calling me to dance like no one is watching, to sing like no one is listening, and to live my dreams like my life depends on them. It does. I do.

I am coming home to myself. Coming home to my dreams, whatever they may be. And in my homecoming, I am finding myself coming alive with possibility, hope, and dreaming.

How to reawaken your dreams:

  • Reconnect with your inner child: What did you love to do as a child? What were you curious about? Revisiting those passions can spark forgotten dreams.
  • Face your fears: What’s holding you back? Identify those fears and actively work on overcoming them. This could involve therapy, journaling, or simply taking small steps outside your comfort zone.
  • Create a vision board: A visual representation of your dreams can be incredibly powerful. Gather images, quotes, and anything that inspires you and create a board to remind you of what you’re striving for.
  • Surround yourself with inspiration: Read books, watch movies, listen to podcasts, and connect with people who are living their dreams. This can help reignite your own passion and motivation.
  • Practice mindfulness: Being present in the moment allows you to connect with your intuition and inner wisdom, which can guide you towards your dreams.
  • Start small: Break down your dreams into smaller, achievable goals. This makes the journey less daunting and allows you to celebrate your progress along the way.
  • Embrace failure: See setbacks as learning opportunities, not reasons to give up. Every “failure” brings you one step closer to success.
  • Dream outlandish dreams: Don’t let reality curb your dreaming. Dream big, bold, and audacious dreams! Then, take a step towards them. You’ll never know what will happen next until you dare to take that first step.
  • Believe in yourself: This is perhaps the most important step. Trust that you have the power to achieve your dreams, no matter how big or small.

Embracing Imperfection. Living Your Purpose

If I have a recurring self-defeating pattern, it’s the tendency to isolate myself. Trust has always been a challenge, even before a damaging relationship nearly broke me. Recognizing this struggle, when I first went through the Choices program (the precursor to today’s Discovery Seminars) I crafted a personal contract statement: “I am a trusting woman.” This was less about trusting others and more about trusting myself, believing in my resilience in the face of life’s storms to stand centered in my “I” and not be pulled into the winds blowing all around me.

Over time, my confidence grew, and “trusting” evolved into “brave.” Nearly 20 years have passed since I first learned about the transformative power of contract statements, and still, I recognize the power and need to ask myself in times of fear, confusion, uncertainty – or when the critter voice is whispering “Don’t do that. You’ll make a fool of yourself!” — “What would a brave woman do?” . What a gift to have stayed involved in a program designed to support people in breaking through of limiting beliefs and self-defeating games. Through this journey, I’ve gained deeper awareness of my own self-defeating games as I’ve learned to recognize how they limit my joy and power.

This past weekend, I had the privilege of coaching the final Design segment of the Discovery Program, where participants craft their unique Purpose Statements. It’s a joy to witness their “aha!” moments as they uncover their purpose and put words to the difference they not only want to make in the world – the difference they’ve always naturally been making because of who and how they are in this world. Because the truth is, we are always making a difference in the world around us; where we volunteer, where we play, where we work – where ever we are — because it is in our human nature to make a difference.

I say “aha!” moments because sometimes it takes a bit of effort for someone who is accustomed to hiding their light, to see their difference, and the relief that comes with seeing it is tangible! We’re all human, and our subconscious mind often whispers doubts, telling us we’re not enough, unwanted, or less than those around us—those who seem to have it all together in, what appear from the outside, their perfect lives.

But with nearly 8 billion unique individuals on this planet, how can we define “perfect?” We can’t.

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” – Elisabeth Kübler-Ross

That’s where Discovery Seminars comes in. It’s not about achieving perfection or “getting life right.” It’s about embracing the beautiful imperfection of being human and celebrating our incredible human nature, just as we are.

Since my first experience with the program in April 2006, I’ve coached hundreds of individuals in crafting their unique Purpose Statements. And yet, I continue to learn and expand my own understanding of what it means to be me, the gifts I bring, and the endless possibilities that emerge when I step into my power and shine my light so that I let go of limiting how I live my purpose.

Our world needs each and every one of us to shine our brightest, in our own unique ways, if we’re to dispel the darkness that consumes so many lives.

I invite you to explore Discovery Seminars. You’ll be amazed at what you uncover when you embark on a journey of self-discovery, letting go of limiting beliefs and embracing your inherent beauty and power.

Believe me, the truth is – you are inherently beautiful and powerful!

I am a radiant woman awakening others to their magnificence, beauty, and truth.

How Will You Be Remembered?

True or False? Most of us like to believe we are unforgettable—that when we pass away, our memories will continue to live in the hearts and minds of those we love.

The truth is, we all hope to be remembered.

But here’s the catch: for how many generations will we be remembered? Do you know the first name of your great-grandfather? His birthplace? What he was most proud of? Like most people, you probably know details about one or two generations back, but beyond that, memories tend to fade.

It’s not just the passage of time that causes the threads of memory to weaken; it’s also distance. The further removed we are from the lives of those who came before us, the easier it becomes to not look back.

So, how do we weave golden threads of memory that not only last but guide and inspire future generations?

This is where The ReWrite Journey comes into play. My two-month course is designed specifically for women over 50 who are seeking to leave a meaningful legacy. Through this journey, participants will discover strategies to document their lives, articulate their experiences, and express their values, ensuring that their legacies are not just remembered but cherished.

In The ReWrite Journey, we do more than just recount the past; we reshape how the future remembers us. By actively planning our ‘age journey,’ we create a tapestry of memories that not only tell our story but also serve as a beacon for others to follow.

Are you ready to ensure that your life is not just lived but remembered? Join me on The ReWrite Journey, and let’s start weaving those golden threads together.

To further enrich your journey towards a meaningful legacy, I invite you to join my Free Online transformational masterclass, Radiant Bold Aging. This is an opportunity for you to delve deeper into the art of vibrant living and legacy building. Together, we will explore innovative strategies and insights that empower you to embrace your later years with enthusiasm and grace. Don’t miss this chance to transform your tomorrow.

Sign up today for RADIANT BOLD AGING – May 2, 5pm – 6:30pm (MT) and take the first step towards your radiant and bold future!