The Weary Carry (Month 2: Day 23 of Dear Me, I Love You.”

We all have defining memories, those perfect moments where the world felt simplified and safe. Perhaps it’s a quiet evening where the fire burned low, or a moment when a lover said, “You and me against the world.” For a long time, I held a moment trapped in memory to preserve the feeling of simplicity and safety the tent we built out of sheets provided against the harsh reality of life outside our bubble. To release that memory felt like a betrayal of what, I once thought was ever-lasting love, but was not strong enough to withstand the buffeting and pummeling of the winds of life.

I carried that memory for many seasons, long after the snow stopped and melted. My promise to forever carry it in my heart grew heavier and heavier; a physical weight holding me tethered to a past and a relationship that had died, not through death, but through our own human frailties. We confuse endurance with love, and mistake exhaustion for failure to thrive.

Today’s Month 2: Day 23 poem of Dear Me, I Love You, my year-long commitment to write a love poem a day, is about the moment of necessary surrender. It’s about letting go of the burden of the past so that we can finally be caught by something greater than our thoughts. The Weary Carry is the realization that when you set down the burden of the past, there is space to hear Love whispering, “Carry me. I will never leave you.”

The Weary Carry
by Louise Gallagher

We built a tent out of the sheets 
and lay naked under its domed protection, 
fingers and toes touching. 
The fire burned low while outside, 
snow fell into the silent night, 
tucking itself into memory.

“You and me against the world,” you said. 
I held my hand against your chest 
where your heart kept quiet time with mine. 
“No matter what,” I said, “I carry you here.”

The snow stopped, 
the fire dimmed, 
and time passed. 
Springs came 
and passed away 
into summers, 
then autumns, 
and winters again.

I carried the memory for many seasons,
 until my own heart grew weary 
of remembering the weight
of all that was lost
when I believed love had died.

Free of the burden of remembering
lightened of the past,
Love caught me and whispered, 
“Carry me. I will never leave you.”

The Petulant Critic and the Mona Lisa Smile

Month 2 – Day 9: The challenge of the caregiver: How to find yourself, and choose love, when the voice of fear keeps asking, “Where did you go?”

She Dares by Louise Gallagher

Oct 10, 2025


4:00 am. My mind drifts into wakefulness, still shaking off a disturbing dream.

In it, I am walking a path across a field. A snake appears on the trail. Mouth spilling letters like jelly beans, he spies me and slithers away. The scattered letters dance a frenzied jig, then fall in scattered sequence into a question I desperately try not want read: “Where did you go?”

Angry, I rush forward to kick their accusatory presence away, but a woman appears on the trail. Her smile, as enigmatic as a Mona Lisa, is her only response. She holds out her hands, and the letters leap up to form a radiant diamond necklace around her neck.

What the feck?

This dream crystallizes the biggest challenge of my life as a full-time caregiver: To not lose myself in the midst of caring for another. Somewhere in the daily angst and confusion of watching the man I love lose ground to this almost year-long pneumonia that has complicated his COPD even further, I have lost ground against anger, regret, and fear. My disgruntled state of mind has disrupted everything, compromising the very kindness and compassion I strive to live by.

The internal critic hisses the question: Where did I go?

Today’s poem for Month 2: Day 9 of Dear Me, I Love You, my mission to write a love poem a day for a year is the answer. I’m finding myself again, right where I belong, anchored in these words reminding me to Choose Love. Always.

The Sage’s Silence
by Louise Gallagher

With the whine of a petulant child,
the critic within asks,
“Where did you go?”

The Sage holds her silence in grace,
her Mona Lisa smile
her only response.

She knows I am right here
anchored in the Now
which cannot be anywhere else
but where Love is
when I lean into her tender voice
urging me
with every breath
to Choose Love. Always.

Hard-won Breath (a poem)

My husband lives with COPD (Chronic Obstructive Pulmonary Disease). I use “lives with” intentionally because COPD has no cure; the lungs don’t repair themselves. Eventually, they harden, limiting breathing until the heart can no longer withstand the stress. It’s a pernicious disease that kills, one way or another.

Not a happy ending to our love story, for sure. But then, all life ends the same way. It’s just about quality, how we live whatever life we’ve got, and timing.

Is there ever a good time to die? No. A bad time? Yes — like today, or tomorrow, before I’ve lived fully, before I feel truly done. Before all our “I Love You’s” are shared.

Listening to my husband struggle for breath, hearing the rattles and chugs of his lungs as he sleeps, talks, walks, does anything, is a constant reminder of death’s presence and Love’s eternal grace.

Love teaches me: I can’t avoid death. And so, I’m choosing to befriend it, or at least, to acknowledge its presence without fear and loathing colouring our interactions with dread,resistance and foreboding.

This poem is my way of grappling with its presence, and honouring my husband’s courageous fight for each breath.

Hard-won Breath
by Louise Gallagher

Hardened lungs
gasp,
struggle for air,
a painful search
for release
from disease
that chokes
each breath, hard-won
against a crown-of-thorns starfish
leaching life
from bleached coral dying
for life.

Dancing with Shadows (a poem)

I am back home. My suitcase arrived today having decided to stay in Paris a couple of extra days. It was obviously having even more fun than me!

The challenge is, Customs obviously opened it, and, because my daughter had stuffed a few extra things in it and laid on top of it to close it, Customs simply put it in a big plastic bag. Three plastic bags actually, one on top of the other to keep everything together. I’m grateful for their consideration!

It’s nice to have it home. Though now I really do have to unpack and do the laundry!

From almost forgetting my purse when I left (I’d left it at home and didn’t realize it until after my husband dropped me off at the ferry and I was waiting to board. Fortunately, I’d called him right away and he brought it to me before the next ferry left! Losing my bag at the end is just a small end note to an amazing trip. A friend asked me yesterday what was the highlight. I didn’t have to think about it – the time with my daughter. Pure delight. The sights and sounds and experiences were amazing. But… laughing and chatting, sharing meals and talking for hours — so much grace and gratitude.

This morning, Beaumont and I walked along the shoreline, the wind whispered its secrets of far away places into the branches of the trees stretched out above us. The waves lapped along the rocks beguiling them with tales are the depths below and seagulls cawed and cussed as they dive bombed waves lapping against the shore.

And the muse stirred… and I listened.

Dancing with Shadows
by Louise Gallagher

The shadow stretches
body thrown across
freshly mown
lawn,
shorn short, prickling
its dark expanse
searching
for separation
yearning
for freedom
beyond
the tree trunk standing firm
holding it
close
to its roots
until night
stealthily descends
steeling away
the day
separating
light and shadow
slipping
silently
into oblivion.

Finding my happy place

Do you ever hear a little voice inside that causes you to doubt your worthiness?

May reminds me to Celebrate LIFE! Celebrate JOY! Celebrate the incredible people who enrich my world, who have stood by me through thick and thin, always believing.

AND – celebrate being ME! I am worthy.

Have you celebrated the amazing you today? If you could whisper something truly uplifting to your own heart right now, what would it be?

Come join me on my Substack today and let’s have a conversation about just how worthy, amazing and magnificent you are!

On friendship (NaPoWriMo)

Day 17 of NaPoWriMo invites poems on friendship. Being a flexible rule-bender (I so prefer doing things my way and if no one’s hurt, why not?), I skipped the painting inspiration and simply wrote about friendship.

While the deepest friendships are long and intimate, this poem is short and sweet – unlike my often lengthy (and sometimes less sweet) verse, and my bittersweet reality of not writing daily this April. The fact is, my inconsistent NaPoWriMo efforts say nothing of the immense appreciation and gratitude I hold for my beautiful, life-enriching friends.

Regardless of how many words I write, the truth is: the sweetest friendships are a work of heart, not words.

A Satyr’s Ode to Spring

A Satyr's Ode to Spring
by Louise Gallagher

Spring
air dancing
redolent with cherry
blossoms bursting
scented dogwood
shedding
winter’s coat
disarming
my nostrils
inhaling
sweet, tender freshness
of earth
ripening
rich and lush
under rain and sun
becoming
fertile ground
for summer’s future bounty
satiating me senseless
amidst lavender
magnolia
hyacinth
overpowering
my scent-clogged senses
weeping
with Spring
blossoming
beauty
releasing
winter’s grip
spinning
a Satyr’s ode
to joy
amidst wildflowers
calling me
to dance
wild and free.

Yes. I am Breathing.

April is Poetry Month, and while my intention was to write a poem a day, life had other plans! Still, as they say, better late than never.

One poet who consistently captivates me is Mary Oliver. The depth and richness of her writing, her ability to conjure vivid images with such sparse, carefully chosen words, always leaves me in awe.

Her poem, “Have You Ever Tried to Enter the Long Black Branches?”, poses a question that resonates deeply: “Listen, are you breathing, just a little, and calling it a life?”

Thanks to Ali Grimshaw’s Writing Circle, I now use an exercise to deeply connect with poetry: read a poem aloud twice, then write. The initial reading is about experiencing the flow of the words. The second is a deliberate listen for resonating words and ideas that inspire your own writing. (To do this solo, I record my reading, allowing for a focused, eyes-closed second listen to identify calling words and images, which I then underline as my inspiration.)

“Yes Mary Oliver, I am Breathing” is my response, my riff, to the powerful inquiry from Mary’s poem and the question, “Listen, are you breathing, just a little, and calling it a life?”

Yes Mary Oliver, I am Breathing by Louise Gallagher Breathing deep, slow breaths, ripe with potential life overflowing, untroubled by chattering minds, warning bells of danger lurking. Breathing, there is no hunger. Moments ease fluid and smooth, one breath to the next, misty vapours rising into the morning, becoming the ghost of time voiceless drifting softly away. Breathing, there is no thirsting. Questions of ‘What’s next’ cannot dim the bright blossoming of life’s rich bounty, painting the sky full of wonder and awe splashed haphazardly against the sharp, sweet joy of this moment passing – right now. Breathing, there is no yearning. Each breath, a symphony of delight singing in unison wth every leaf and stone, with waves rolling in and birds flying high. Breathing, there is no time to be, but now. Arms flung wide, neck stretched back, wide-eyed receiving life’s bounty savouring each drop doused in anticipation of what’s next, soaking up sun-warmed flesh ripe with possibility spilling over effortlessly into the startling wonder of being here alive in this moment right now.

Grey on Grey: A Writer’s Walk

I walk along the shoreline with Beaumont, my Sheepadoodle. He sniffs every blade of grass, every seaweed-strewn rock, his tail wagging in delight. I, on the other hand, am on a different kind of hunt.

My eyes scan the vast expanse of grey – the sea flows like breath, in and out, a constant rhythm of life. The steel-grey clouds swallow the horizon, the charcoal-grey ocean stretches towards the invisible shore. Beneath my feet, the ground is a muted slate carpet punctuated by the occasional glint of ebony. It’s a grey on grey world, mirroring the swirling greyness within my own mind.

But amidst this monochrome landscape, there’s a strange beauty, a sense of quiet power. It both calms and unsettles me. I breathe in the crisp, salty air, tasting the tang of seaweed and the faintest hint of pine. The soft January breeze teases a strand of hair from behind my ear. It tickles my cheek. With each step, I feel the tension in my shoulders easing, my thoughts beginning to settle like sediment in still water.

I walk and consume each step like a chef testing a pot of risotto, seeking the perfect balance between taste and texture. I am a woman on the hunt for stillness; a path back to the computer screen I have left mid-sentence, black on white words trailing off into empty space. Their storyline is not yet formed, their purpose not yet clear.

I left my desk frustrated, confused, even angry. Where is this story going? Who is it truly about? I thought it was the heroine’s story, but as it unfolds, painful keystroke by keystroke, it’s becoming something else. It is the mother’s story, her struggles, her complexities. The heroine is but a foil to her mother’s emotional turmoil and angst.

But I don’t want to write the mother’s story. She is an enigma to me. I want to write the daughter’s. The one whose journey parallels mine in insignificant and sometimes significant ways, but who also holds charcteristics of her own. She is not given to self-sabotage. She is not driven by fear. How can I write of the mother whose constant whining for attention leaves me shaking with grief.

Is the mother more me than the heroine?

This is where the muse finds me. She slips in with wraithlike grace, beguiling, provocative, whispering enticing tidbits of inspiration into my swirling mind before floating away.

Carrying tendrils of her words and images with me, I return home and heed her urgings to “write it out.”

And so it is.

And so a poem is born.

Where Does Your Voice Find Refuge?

The news remains bleak. World peace feels elusive. History echoes with the clang of wars waged by those who crave land, power, control, dominance. Consensus crumbles beneath the weight of age-old conflicts, each side fighting to shape the world in its own image. I’ve wrestled with these heavy thoughts, searching for a flicker of hope in what often feels like overwhelming darkness. The struggle feels relentless.

Where Does Your Voice Find Refuge?
by Louise Gallagher

It is easy to stand for freedom
when there’s no cost to stand
blowin’ in the wind
with the prevailing view.

It’s easy to voice your disagreement
with someone else’s opinion
when there’s no consequence to your safety
for holding a different view.

But where does your voice find refuge
when dissent is weaponized?

What do you do when your words become
the tool others employ
to vilify and demonize you as ‘other’?

Can free speech find its truth
in a world where only those opinions
acceptable to some
are deemed worthy?

Can anyone be free
in a world where some voices are tolerated
and others are obliterated?

Can freedom survive
when only the few use their power
to grant it to the voices who stand
singing their tune?

Perhaps there is no clear-cut answer,
no easy path to save freedom from demise.
But dreamers dream of freedom
leading us to hope
that our voices rising up,
our hands reaching across
the words that divide us,
will reclaim the truth:
We are one humanity,
no matter where we stand
or what song we sing.