TEDxCalgary | Dare Boldly

When you embrace the flow,

the energy of life

comes alive within you.

Last Friday, I had the joy of attending TEDxCalgary‘s event FLOW.

As an artist and writer, I am continually immersed in creative energy—whether I call it the muse, collective consciousness, my creative essence or simple, The Flow.

FLOW is dynamic energy. Quantum physics teaches us that energy exists as either particles or waves. In our daily lives, we mostly function as particles, but in our creative endeavors, we ride the waves.

Creativity is like a river, constantly flowing, shifting, and creating. Every day, I sit at my desk and gaze out at the Bow River, its ever-changing flow reminding me that all life is energy, and energy never stagnates, just as creativity is part of the energy of each and every human being on this planet.

So, where are you in the flow? Remember, you are not the river; you are part of the flow. Are you stuck in a belief that your current state, no matter how uncomfortable or sublime, is the only place you can be? Or can you embrace a belief that celebrates your creative nature which is an ever-moving, ever-changing state of being human in the flow of life?

Be like the river and flow free.

Attending TEDxCalgary’s event reminded me of a powerful moment I shared in my TEDxCalgary talk, Lessons in Love. In it, I retell the story of becoming so lost on the road of life that one day I stood at the side of a river and wished I could unhook gravity’s hold on my body, allowing myself to fall into the river and be washed out to sea. I was not that powerful, thankfully. But I was powerful enough to change my state of being and reclaim my love of life so that I could unhook myself from the trauma that brought me to that moment and flow with grace and ease through all life’s changing moments.

I invite you to watch my talk, where I delve deeper into this experience and the lessons it taught me about love, resilience, and the power of embracing life’s flow.

I had coffee with one of my favourite heroes yesterday, Ian Prinsloo. Excerpted from his bio at The Rehearsal Process — in formal terms, “Ian is a professional theatre director with over 20 years experience working across Canada… Recently Ian has been exploring theatre outside of theatre. His graduate research (MFA, University of Calgary) focused on how the alternative ways of knowing developed through actor training and enacted in the rehearsal process could be developed in people outside of theatre and how those abilities prepare groups to engage in change processes.”

In real life terms, Ian is a man with a great heart, inquiring mind and enormous capacity to, as he calls it, be comfortable in the field of inciting change. I first met Ian at the shelter where I used to work when he came in to work on The Lower Depths Project he created for the National Conference on Homelessness held at the University of Calgary in February of 2009. “The Lower Depths Project explored the lived experiences of people connected to the issue of homelessness through theatre practices; in doing so it was seeking to create an opening for alternative views of the issue to emerge”, his bio states.

Ian knows how to touch hearts and open minds, to see possibility in everything and to be open and generous with his enormous talent.

Ian is a hero.

Max Cielsielski. was one of the participants in The Lower Depths Project and continues to be a supporter and participant in The DI Singers. A gifted artist, carpenter, musician Max is a man of great heart and deep soul. Max was a founding artist of the art program I started at the shelter, and one of its strongest supporters. His generosity of spirit, his willingness to explore his creativity and to share his discoveries inspires me. Max is a beautiful soul who never ceases to leave me breathless at the beauty and magnificence of the human spirit.

Max is a hero.

I first met Des Nwaerondu at the TEDxCalgary event last November where I was a presenter and he was one of the participants. We met for coffee in January and I sat in awe of this young man who is committed to make a difference in the world, and who is doing it everyday. Des takes action. Des makes change happen — and in his doing, creates opportunities for others to see their power to create change too. You can read Des’ blog HERE, and follow him on twitter here — @AdvisorDes. He’s always got lots of good information to share on creating wealth in your world — he’s an accomplished wealth advisor by day and a heart-driven philanthropist at all times.

Des is a hero.

Heroes in Our Midst would not be complete without a video of someone, something in the world that inspires creativity, wonder and awe. My friend Maureen at Writing Without Paper shares a VIMEO video of music expressed as a rollercoaster ride this morning on her Saturday Shares (My finds are your finds) — Its fun and exciting to watch and makes me marvel at the ingenuity of the human spirit! Enjoy!