Let us be the change — it makes a difference

IMG_2991We met for brunch yesterday. I am grateful.

The band of ‘peace angels’ as Kerry Parsons, the inspiration behind Calgary Summer of Peace calls us, met at my home for a celebration of all that we accomplished this past year and to create space for all we’re capable of creating in days to come. As we went around the table sharing what was in our hearts, I sat in awe of the beauty of the souls with whom I have experienced such joy and peace throughout our journey through Summer of Peace and beyond.

We began the festivities with the lighting of the Advent Candle, one of four candles set in a wreath I have created to honour the season. The Advent wreath is a ritual that connects me to my past, to my Catholic upbringing, to my history, my shared experience of being part of a circle of love within my family. Kerry spoke of opening our hearts, of expanding our minds, or grounding ourselves in our capacity to create change, further evolution, be of service to the world. She spoke of letting the light of the candle ignite the flame within each of us to continue to serve the world in peace, hope, love and joy.

Later, as I shared my experiences this past year and where I’ve felt myself expanding into peace, hope, love and joy, my friend Judy said, “You’ve had a year of practice.”

So true.

Writing this blog has been one of the opportunities I’ve experienced this past year to grow into my commitment to be, as Gandhi invited all of us, “the change I want to see in the world.”

I believe in our capacity to create change, to be part of life’s evolutionary impulse to always create, become, expand. I believe in our ability to become ‘the change’ we want to create in the world.

At the beginning of the year I began this blog with the intention of staying conscious of ‘how’ I embodied what it means to ‘make a difference’. I began with the commitment to write about ‘making a difference’ every day.

In the doing, I have changed. In the doing, I have become more of what I want to create in the world — peace. hope. love and joy.

There have been other aspects of my journey that have opened up the space for me to ‘be the change’. From the beginning of the year of choosing to stand in the broken with my beloved and commit to creating the relationship we both desire and deserve to gifting him a poem a day for 14 days at Valentines — and the amazing and awe-inspiring power of that small act to deepen my understanding, and knowing. I continue to write a poem of love every day, to begin each day with Love as my companion and it continues to expand my capacity to open my heart and being to Love every day.

This morning, I sent out my first segment of the Advent meditation and reflection course (Make Time for the Sacred) I’ve created. An act I could not have envisioned doing at the beginning of the year. A step I could not have imagined taking before I consciously brought ‘making a difference’ into my daily commitment to ‘be the change’.

I am grateful.

This year has been an amazing journey. I began nervous, concerned, somewhat tentative. I had just left a job I loved in a place my heart was called to be. I was fearful. Worried. Hopeful.

I reminded myself of the saying, “When one door closes another opens.” I kept watching for open doors, I kept my mind and heart open to their appearance… and they appeared.

Constantly.

I am grateful.

Being here with you each day, meeting you, getting to know you, exchanging thoughts, sharing ideas, feelings, words has expanded my heart and my capacity to be present as ‘the change I want to be’ in the world.

Thank you.

We have entered the first week of advent. As we prepare our hearts, as we open our beings up to the wonder and the majesty of this holy time of year, let us ‘be the change’.

Let us welcome in the change we want to see in the world.

Let us be. Peace. Hope. Love and Joy.

Namaste.

And…. in case you’re wondering if the Advent Reflection and Meditation is something you could become part of, here’s the link to the first recording…

Open spaces make a difference

It begins with a comedy of errors. I take my laptop into an office where I’m doing some consulting to have it synced with the office systems, go to a meeting late in the day and the admin assistant, concerned for my laptops safety, locks it away.

When I return, she has left for the day (it was after five) and no one has the key to the cabinet where she’s locked it away. Not to worry I tell myself. I can use my iPad to write my blog in the morning. Using the keyboard is almost the same as working on my laptop, I convince myself.

Except, after five minutes, my keyboard dies. I go in search of batteries. Actually do find the package I bought awhile ago for emergencies just like this! Yes! I replace the batteries and begin to type.

Except, the keyboard keeps dying. After several attempts to get it to stay on, (what is it about doing the same thing again and again that is so appealing) I give into the inevitable, and somewhat frustrating process, of using the screen keyboard.

I begin to type. And WordPress keeps freezing. I type. Nothing happens. I refresh, it let’s me type a few words again before freezing up.

Grrr!

I keep typing determined I will teach WordPress a thing or two about being sensible and cooperative.

My temperature is rising and WordPress is oblivious to my dismay. Seriously, how can an inanimate object be soooo challenging and stubborn? It has its way with me until I remember I have the WordPress app on my IPad.

Yes!

I am typing again but all the while I can feel my mood darkening. I can feel the voice of ‘hopeless despair’ revving up, set to take action and steel away my peace of mind.

Thoughts –of why me? What the…?– slither into the morning light of my thinking growing darker.

No!

I will not let it happen.

I remember what someone said last night on the phone in class for the “Living an evolutionary life” course I’m participating in, “Thoughts think us more than we think our thoughts.”

Ugh!

So true.

Unless… I stay conscious. Unless I choose to be in the present moment with all my being, consciously choosing how I respond, react, stay accountable for my journey.

Right.

The universe is not out to get me this morning, it’s not against me. It’s not trying to teach me a lesson or even to trip me up.

The universe just is. The universe doesn’t “care”. It simply exists, evolving in ever expanding circles outward.

I am my reflection of my responses to the universe around me. What’s my ripple?

I’m the one who has the capacity to add meaning, or not, to events and circumstances. I’m the one who has the choice in how I respond.

Letting go of everything, I fall into nothing but the “all” that is everything.

In surrendering to “the all”, in letting go of the everything and the nothing, miracles unfold, magic happens, life awakens.

My mind would have me believe I awoke to a comedy of errors this morning.

It’s not true.

I awoke to the miracle of a day unfolding in awe. I awoke to the possibility of what is when I let go of believing all that I am is determined by my limiting belief that I have no choice in how I respond to the world around me.

I have infinite choice. The difference is in how I express myself.

No matter the circumstances, the weather or the times when I let go of holding onto to my thoughts, judgments, feelings about what is, or isn’t happening, I make space for anything, everything and nothing. And in that space of being open, miracles happen.

I awoke this morning and dark clouds gathered on the horizon. Letting go of peering into the darkness, my day awoke to the miracle of this moment unfolding in awe.

May your day be filled with wide open spaces where miracles happen all around.

Oh and WordPress… You can take your stubborn,uncooperative ways and shove them where…

Oh dear… Did I just slip?

Sigh.

And I begin again. Always begin again.

Have an inspired day.

namaste

There is no box. What a difference.

When I was in junior high school I sang in a folk group. I loved it. There were two girls, me and my friend Bets, and 3 guys. Doug, Tom and I think the third guy was Graham. I think Georgina sometimes sang with us too, but I’m not sure about that — but it would make sense because she went on to become a professional singer.

We were all ‘Military Brats’. All attending school in Metz, France. All displaced Canadians on foreign soil.

We were ‘a gang’. Connected through song. Connected through the folk music that was popular in the day. Gordon Lightfoot. Joni Mitchell. Donovan. Bob Dylan.

In High School, I kept singing. Sang in talent shows, plays the school produced, in the kitchen doing dishes, in the shower, on walks into the hills that surrounded our house in Southern Germany where we’d moved after Metz.

I dreamed of being a singer, songwriter, writer. Of standing on stage and moving audiences with my song. Of standing in front of an audience moving people with my words. I wrote poetry. Short stories. Newspaper articles. I took on the job of editor of the school newspaper and the yearbook. I wrote and I wrote. A lot.

And then I stopped.

To this day, I don’t know why I stopped. When I moved back to Canada I lived in Toronto and still held fast to my dreams. I just never told anybody. They were my little secret though sometimes, I tentatively took steps to fulfill on them. Once, I connected with a musician who was looking for a female vocalist. He gave me a chance. I turned up once and then I quit going back. Not sure why. Possibly it was that I was entangled in an inner dialogue about who I was, what I was doing, why and how I was not being the human being I wanted to be. Possibly I got scared.

It wasn’t until my mid-thirties that I finally ventured out into the world of writing again. My first feature-length article was published in the Calgary Herald for Remembrance Day the same year I turned 35. It was a watershed mark for me. The mother of two daughters, I wanted to ensure they knew they had the power to believe in their dreams and make them come true.

But still, I didn’t sing. At least not publicly. The story in my head went something like, “You can’t sing.” “You’re not good enough.” “Nobody wants to hear you.”

The story came from my youth. From those days of singing when my family laughed at me for my dream. At least, that’s the story I remember. That’s the story I’ve told myself. It’s possibly not true, but it sure makes a good excuse for not doing something I love.

In fact, even getting published was a threat to the story I told myself about why I wasn’t a writer. Why I wasn’t doing what I dreamed of. Believing in myself was self-conceited. Wanting to be published was an act of self-aggrandizement.

Children’s minds convert what’s happening into a story they can remember. They take what’s happening and frame it in a mirror of their world that makes sense to them. Children need to make sense of their world and when the world is crazy all around, the sense they make is crazy too.

For me, the stories my child’s mind created included not putting me ‘out there’ outside the box of my comfort zone where I might get hurt. They wrapped themselves around the belief that to live my dreams was an act of defiance that would only lead to my being disappointed, ridiculed, mocked and excluded from the box labelled Family, Friendship, Kinship. The box where I so desperately wanted to fit in and belong.

Sometimes, the only way out of the box is to acknowledge, there is no box.

Never was. Never had to be. Never has to be, A box.

Boxes are for squares. Boxes are for packing up dreams and aspirations.

Boxes don’t set me free. They keep me on the ground, my arms tethered to my sides, my dreams locked down to the earth, tied up in bonds of steel to keep them from flying free, out into the world where they just might come true.

Boxes are designed to keep me safe. To keep me from getting hurt.

And that’s the conundrum of living in a box of my own creation.

The confines of the box hurt. I’m always rubbing up against my desire to fly free, to soar above the fray of my limiting belief that I am not meant to fly.

We are all meant to fly. We are all meant to soar free upon the clear, sparkling air of our dreams expanding out into the world of wonder all around us.

It’s just the stories we tell ourselves that keep us tied up in knots of fear and hesitation. It’s just the past, masquerading as the present that keeps us holding on to the fear that living this one wild, precious life might hurt us.

Living life for all we’re worth outside the comfort zone of our limiting beliefs doesn’t hurt. Not living it does.

When I was young I loved to sing. Today, I cry my song of freedom knowing that in my voice I have the power to touch hearts, open minds and set spirits free. 

What song is your voice singing today?

 

 

Give a little bit, or a lot, and make a difference

We all have something to give. To share. To bestow.

And still, we hesitate. We step back from the brink of stepping beyond our comfort zones and say, not my job. Not my responsibility. Not me.

I don’t have time. It’s too scary. I’ll be in the way. Nobody wants what I have to share.

And yet, no matter our excuses, our rationalizations, our inner conflict, we all have something to give.

Three years ago, a client at the shelter where I used to work was diagnosed with terminal cancer. He had been a participant in the arts program I started and over the course of three years, had fallen in love with photography. “It’s my retirement plan,” he’d tell me when he excitedly showed me another one of his photos — and they really were spectacular.

James Bannerman had an eye. For composition. For colour. For angles. For light.

What he didn’t have was a lot of human connections. He tended to keep to himself. Seldom causing trouble. Always being on his own. He’d given up drinking years ago. “It caused me too much trouble,” he told me. But he never recovered from the other wounds, the deep soul pain he didn’t have words to express.

But he was happy. He was living a simple life, giving back whenever he could. Volunteering. Giving people his photos. Participating in our art shows. And then, James  received the diagnosis he never expected and everything changed. “I never thought it would be stomach cancer that got me,” he told me one day when I went to see him during his many hospitalizations after the diagnosis. An avid smoker, James thought if anything it would be lung cancer. “I can beat this,” he said. “I know I can.”

But he didn’t. Beat it. Less than nine months after the diagnosis James passed away quietly at a hospice.

I was sitting beside him, holding his hand. It was all I could do for this man who had wanted to live his life quietly, picking up bottles, working temp shovelling snow in winter, mowing lawns and tending gardens in summer and, at all times, using his camera to express the beauty he saw everywhere in the world around him.

James didn’t need words to express himself. He had his eyes and his capacity to capture magical moments everywhere.

I hadn’t meant to be there when he passed over. I had spent the final hours with him, waiting for the hospice van to come and get him. When he’d left I’d said my good-byes. It wasn’t until that evening, a cold, cold December night that I wondered, is anyone with him? Usually, in these instances, a frontline staff or member of the medical team from the homeless shelter where I worked would be with a client. I didn’t want to interfere, but, I was worried when I got home from work that possibly no one had been able to drive to the hospice they’d taken James to 45 minutes south of the city. So I called to check on him and when I found out he was alone and, as the nurse said on the phone, “wouldn’t last through the night”, I decided to drive out to the hospice and sit with him through the night. James was afraid of dying and I didn’t want him to go through it alone.

For four hours I sat quietly by his bedside, holding one of his thin, fragile hands. The cancer had taken its toll and this once strong man with weathered hands that worked tirelessly to lift and carry were too heavy for his arms to lift anymore. I chatted with the nurses when they came in to check on us and to ensure James was comfortable. He was mostly unconscious and laid quietly on the bed. I shared stories with them, of James and the shelter and his life as I knew it. And then, shortly after midnight on December 8, 2009, James took in his last rattling gasp of breath, and never let it out.

I sat for a few moments waiting for an exhalation, but it never came.

James was gone.

Sitting with James as he passed over was a profoundly privileged moment. It wasn’t something I expected to do. In my capacity as Director of PR and Volunteer Services at the shelter, it wasn’t something I ‘should’ have been doing.

But I could. And so I did. And in the giving, I was made different.

In the giving, my eyes opened to the sanctity and sacredness of life, every human life and the power we hold as individuals to connect, cherish and celebrate each other.

Give a little bit. Give a lot. Give what you can.

And always give.

In giving we receive.

I thought of this story of James when I saw this video on a friend’s Facebook wall.

Supertramp’s — Give a Little Bit.

Living Who I Am Makes a Difference

It has begun. Seventy-four people have begun the journey of their lifetimes with tools to free themselves from doing what they’ve always done that’s gotten them what they didn’t want.

What a miracle.

Everything.

Miracle.

I stood in the circle last night and was in awe of our human condition. In awe and humbled by our beauty.

We are amazing.

Someone asked me, “Why do you keep doing this. Haven’t you figured it all out yet?”

And I laughed. Figuring it out isn’t why I do it. Living it, living the tools, living in that place where I hold my life as a sacred gift that I can share as I participate in changing the world one heart at a time is what it’s all about for me. And being in the Choices room, being part of miracles unfolding all around is where I experience complete freedom to do that.

It also reminds me to live my tools. To be conscious of my tapes, that brain chatter that would have me believe I am or deserve less than, other than, being my most amazing self, and recognizing my self-defeating games so that I can quit playing them before they cause mayhem and destruction in my life is why I keep going back. Being there in that room is a gift. And I love presents!

Just as I love being in the present. In the moment right now.

It is what Thelma stressed this week. At 78, she is committed to living in the moment right now. To being present to what is happening now, not what happened in the past or might happen in the future. To cherish this moment and to live it up for all she’s worth.

Or, as Joseph Campbell wrote:

“People say that what we’re all seeking is a meaning for life. I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances within our own innermost being and reality, so that we actually feel the rapture of being alive. That’s what it’s all finally about, and that’s what these clues help us to find within ourselves.

It is scary walking into the seminar room for the first time. You don’t know what’s going to happen. You don’t know what it’s all about other than someone has told you that they think Choices might be something you’d get a lot out of. Because Choices doesn’t advertise. It is a word of mouth program — someone goes, thinks it’s amazing and recommends it to someone else they care about. And, in suggesting someone else go, they purposefully don’t tell them what it’s all about because to explain the details would be to take away the impact of their self-discovery as they go through the processes.

Plus, we’re human. We’re always looking for a way out and if someone says, “you do this or that”, it’s always a good excuse for someone to say, “I don’t do that.”  We are so clever we humans!

By Sunday evening, the fear is gone. And in its stead, people stand revealed in all their beauty. Smiles wide. Eyes bright. Spirits shining. They stand in their authentic natures and connect with those around them, heart to heart.

It is beautiful. Exciting. Miraculous. And… it leads to more.

To living life outside our comfort zones. To living life in that free and invigorating place where we have the more we’ve always wanted, the special we’ve always felt but were too afraid, or timid, or confused to allow ourselves to be.

I am tired, in a happy kind of way this morning.

For five days I got to live completely on purpose, immersed in miracles unfolding, in lives changing, in hearts breaking open to the wonder and beauty of the gifts and talents within.

I am content.

I am (as I uncovered through my Choices journey of designing my contract, purpose and intention statement) a radiant woman touching hearts and opening minds to set spirits free to live their magnificence in a world of peace, love and joy.

Namaste.