Ft. McMurray is burning.

Photo Source:  Calgary Herald, May 4, 2016

Photo Source: Calgary Herald, May 4, 2016

 I have no words today.

No thoughts of what to write, to say.

My heart is heavy. A fire rages out of control and like the thousands fleeing, I am helpless before its onslaught.

I am angry. Angry at the weather that fills the sky with endless blue and hot, dry air. I am angry at no rain on the forecast to squelch the fires burning, just more hot air and even higher winds today. Angry at the fire that feeds itself on its own combustion. Feeds itself on its own energy consuming everything in its path.

People’s homes are lost. Their lives strewn into upheaval. The memories and things they cherished gone up in smoke.

And I can do little to ease the pain, the fear, the sorrow of my neighbours.

Fort McMurray is a small city far to the north. It’s gained some acclaim in recent years as the city that sits in the centrepoint of the dialogue about the oil sands or dirty oil as it’s called by some.

And now it sits empty. 60,000 people evacuated. 60,000 people unsure of their tomorrow in a town they love, the community they build.

On social media, some have written how ‘it serves them right’. Some have suggested the oilsands are to blame. That the energy sector, the sector that accounts for 10% of Canada’s GDP  is at the source of these flames soaring high into the air and wreaking such havoc on the ground. That because of the significant downturn in the Alberta economy caused by the drop in oil prices, and thus a significant downturn in Canada’s economy, the people of Fort McMurray, and Alberta, are getting their due. The chickens have come home to roost, one tweet said.

There are no chickens roosting in Fort McMurray. They have either been scooped up by frantic owners fleeing the flames, or been left behind because the owners could not get home to their roosts to save them. The chickens are helpless in the face of the fire, as are all the wildlife, the livestock, the family pets who could not be saved and the people who are fleeing for their lives.

Fire does not discriminate. It does not give grace.

It burns.

And like the words of those who feel this is their time to stand on pulpits and chastise and berate those whose lives are being torn apart by nature’s untameable wrath, fire leaves scars.

As one tweeter said in response to a particularly nasty tweet about the people of Fort Mac ‘getting their due’; this is not about politics, environmental diatribe or anything else. This is about humans.

I stand with my neighbours in Fort McMurray today. I stand in solidarity with their need for safety, support, understanding, help.

The fires still rage. They still burn out of control. Today promises no relief. Only worse.

I am angry. Please, go away blue skies. Let the rains come down.

http://www.cbc.ca/news/canada/edmonton/wildfire-rages-in-fort-mcmurray-as-evacuees-settle-in-edmonton-1.3565573

http://www.calgaryherald.com/news/fort+mcmurray+wildfire+pushed+back+even+temperatures+climb/11893489/story.html

http://www.calgaryherald.com/news/local-news/27all+sudden+dark+fort+mcmurray+residents+share+experiences/11894484/story.html

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Caution: Resentments under construction.

expectations copyMy beloved returned from a week at Super Choices recently, excited, full of energy, on fire.

It was exciting to feel and share in his passion, his thoughts and excitement about the possibilities for his life and our future.

It could have been different.

My expectations could have lead me down the road to resentment and been the trigger that turned me off from being present to all the possibility his excitement represents.

Because… The thing is, I had been suggesting that he go for years. Every time I mentioned it though he would reply with something like, “Yeah. Maybe. I don’t know if that’s what I want. I’ll see about it.” And then, he has dinner with a friend he really respects and this guy suggests it and C.C. comes home and tells me he’s going.

Bam! Just like that. Expectations laid bare and resentment raises its ugly head.

And here’s what could have happened.

In having asked him about going for so long, and getting the response of “I don’t know…” resentment could have grown. My critter-mind could have gotten busy telling me that he should have said yes to me! I’m the one who’s been asking. Blah. Blah. Blah.

Harrumph.

How come some dude who hasn’t known him anywhere near as long as I have and hasn’t been suggesting it for as long as I have and doesn’t know what he needs as well as I do, suggests it at dinner and Bam! Suddenly it’s a good idea?

Like Anne Lamott, Joe Davis, one of the facilitators at Choices knows a thing or two about expectations. He says, “Expectations are premeditated resentments.”

Fact is, I wanted C.C. to go for me.

Fact is, he can’t go for me. He can’t even go for the friend who mentioned it at dinner. He can only go for himself. And that’s what he did.

Now, here’s the thing. My expectation and its companion resentment are all about me. All about what I want for me.  Sure, in this case I wanted him to go because I was excited about how it could impact his life and our relationship. And, as long as I don’t attach any expectations on his experience and what he might feel, get, achieve, do, etc., my excitement for his going remains a noble desire for what we both have stated we want in our relationship; growth and possibility, intimacy and closeness…

However, attaching expectations changes everything from being a shared ‘noble desire’ to an ignoble resentment within me.

My expectations are made of my desire for him to go because I had ideas on what the outcome should be when he went.

My expectations are made of my vision for what he would experience, how he would be impacted, how he would respond.

And none of those expectations have anything to do with him. They have everything to do with me.

Because ultimately, if I stuck with wanting him to go because I asked him and feeling dischuffed because it was a friend’s voice he ‘listened to’ and not mine, I would be acting out from a place of feeling invisible, not good enough, not important enough for him to do it for me.

Consciously, I know I am good enough. I am worthy. I am visible and I matter to him.

But in the crazy-making land of the critter-mind, none of that matters. Critter-mind only wants me to hear how insignificant I am, and how it’s all the other person’s fault I feel the way I do. If they had just done what I asked, wanted, needed to feel like I was visible and cherished and important enough to listen to, I wouldn’t feel the way I do.

The land of the critter-mind is crazy-making.

Which is why it’s so important to not hold expectations of what another will experience. We do not and cannot control how they will respond, how they will react. We can only hold space to share in their responses, reactions, experience in a loving, accepting and caring way.

Critter-mind will always tell us it is ‘all about me’. It will always want us to try to control everything and everyone around us by expecting them to do what we want, when we want, how we want — so that we don’t feel afraid, less than, not good enough….

Fortunately, not giving into expectations of how another will respond or experience, leaves room for each of us to be accountable for our own journey. It also leaves space for the other to be accountable for theirs.

In that space, possibility expands, intimacy grows and hearts open up to the beauty and wonder of all that we are when we let go of our expectations of how everyone and everything should be.

In that space, the embers of expectations cannot find the air to flame up into a full blown firestorm of resentment. In that space, acceptance, gratitude and love create a sea of possibility for each of us to be the best expression of ourselves without fearing the other’s expectations of how we should be expressing ourselves and our experiences.

Namaste.

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This blog post originally appeared on the Choices Seminar Website Blog, Sunday, April 24th, 2016.

No mud

Like so many things, without a there is no b. The beauty of the lotus is possible because of the mud in which it grows.

The beauty of our hearts is possible because of the pains we’ve experienced, the sorrows we endured, the sadness we carried.

The joy we feel is founded in the sadness.
The love is grounded in the fear.

Each is present to the other.

Let us each be present to all so that all may shine in the light of our presence.

Namaste

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How to fit in to being a real woman.

To the rest of the world it was dubbed, “The Summer of Love”. There was no social media outpouring, no Instagram shots memorializing the events, no tweets, no blogs advertising the date and time. There was just a movement. A groundswell of information passed mouth to mouth. Bringing people together. Young people mostly. 75,000 of them congregating in a few blocks area of San Francisco. Haight Ashbury where they would set in motion a revolution of the psychedelic kind that would set love free on raised consciousness and stranger sex.

Across the continent and over the ocean, I was oblivious to the Summer of Love. I had Paris. My Summer of Paris.

And I was cool. Not for me long velvet dresses paired with lace up boots dancing with spiffed up young men dressed in riding coats and top hats.

I had my hip-hugger, turquoise bell-bottom pants and my white poor-boy sweater. I had my twill quadrilles and my white patent leather purse. I had my sitting at a sidewalk cafe looking bored, like I fit in, like I was waiting to be discovered caffe lattes made with hot chocolate because, well, I was only 13 and 13 year olds did not drink coffee in the summer of 1967.

Life was calling my name. I could feel it. Sense it. I hungered for it. Yearned for it that Summer of Paris. I was 13 going on… 13. I knew nothing about being a woman. I was awash in a sea of knowinglessness and I was hungry. I wanted to know. Everything. Especially about sex. Same sex. Opposite sex. Going down sex. Going anywhere sex, maybe even the moon. I wanted to know it all but didn’t have the language, didn’t know the words to even phrase the questions to ask. And good girls didn’t ask anyway so I stayed silent.

I was an island of nothing other than my hip-hugger, turquoise bell bottom pants and white poor-boy sweater that I’d purchased in a tiny boutique somewhere near the Avenue des Champs-Élysées where every day my sister and I spent hours trolling the streets soaking in everything French.

And American too.

Like youth the world over, we gravitated to the familiar, the known, ‘our own’. And American boys were hot that Summer of Paris. Even if all we ever did was give them directions when they were lost, or pretend to be lost when we wanted to meet some cute young American boy selling the International Herald Tribune outside the entrance to the Gard du Nord on Avenue la Fayette where we would catch the Métro just to see him.

We were in love with all things ‘l’Americaine that summer of Paris. Especially the boys.

They were all blond and blue-eyed and fresh cut and seemingly pure in their white cotton striped shirts with the button down collars and cuffs rolled up to reveal the soft downy blond hair of their arms.

They had perfect smiles. And perfect accents and we wanted to be perfect for them.

Alas, we weren’t French and so we were relegated to giving them directions to the Tour Eiffel or perhaps le Louvre. Though I do have a dim recollection of my sister scoring a date with some young boy. I remember vaguely disappearing on my own near Sacre Coeur as she sat and sipped her Chocolate Chaud and listened earnestly while some blond haired Adonis made her laugh where they sat together, her dark haired head bent close towards his blond. I don’t think their hands even touched, or that they even kissed.

And I was so disappointed. She was my older sister. She was supposed to teach me the ways of being a real woman.

It was not to be.

The ways of being a real woman would not reveal themselves until many decades later.

After I rid myself of the notion that hip-hugger, turquoise bell bottoms and a white poor-boy sweater would buy me entrance to a world where to fit in I just had to be like everyone else.

After I quit playing lost just to get directions from a blue-eyed blond-haired boy who spoke not a word of French and did not know his way around Paris let alone the world.

Why I thought blue-eyed boys or tall dark strangers held the secret to my being a real woman is the stuff of history. The stuff of a patriarchal system where women had no voice. Where women had no thoughts worth hearing. Where women only belonged when they stood silently beside their man and smiled. Convincingly. Like they were everything they ever dreamt of being because they had ‘their man’ and their man was the only god they ever needed to know because their man was better than her man, that one over there who smiles just as convincingly but who also holds that vacant, frightened, empty look in her eyes that says silently, because no one was listening anyway, “Is this all there is?”

Hell no!

But it would take many broken dreams and shattered ideals to discover, the only way to be a real woman was to give up the idea, that to belong, I just needed to wear a size 8 or 6 or 4 or 2 or any size of turquoise hip-hugger bell bottom pants.

I don’t have to wear anything to make me fit in because I know, I am a real woman when I fearlessly speak my truth without tampering it down to fit into someone else’s.

I am a real woman when I quit pretending I am lost in a world of confusion.

I am a real woman when I fit in to being me.

 

 

It’s all about commitment

C.C., Beaumont and Beau’s girlfriend Zali

Every day, morning awakens casting off darkness, pushing into the light of a new day rising.

On the threshold of this new day, the past wanes like the full moon beginning its descent once again into darkness as the earth continues its orbit around the sun. Memory of its fullness eases into the dark as we turn our faces to the sun, trusting that in the waning and waxing of the moon, the night will continue to be full of stars lighting up the night.

Tonight is the night of the full moon. According to this article in Elephant Journal,

Full moons tend to bring our underlying personal relationship issues to the surface.  It’s not that it exacerbates what wasn’t there, but more like the fullness of the moon is a reflection of our hearts.

Last night, as C.C. and I drove to meet my youngest daughter and her partner for dinner at a new Mission area restaurant, we had the following conversation.

Me:   Wow. Look at the moon. It’s almost full.

C.C.: You don’t think it’s full?

Me:    (Squinting my eyes to check for shadows on the moon’s face) Hmmm… Maybe it is. Hard to tell.  If it’s not yet full, it’s almost there.

C.C.:  I think it’s there.

Me:    Oh good. I like the full moon. I read somewhere that in South America they don’t see a man in the moon. They see a bunny.

C.C.:  I see a bunny.

Me:    You do?

C.C.:  Yup. His ears are going to the right and he’s hopping to the left.

Me:    Maybe you’re South American!

C.C.:  I hope so. It’s warmer there.

And that’s why I love this man so much.

He likes to make me laugh. He’s smart, always kind and always supportive of me and my whimsy.

Work in Progress Mixed Media

Work in Progress
Mixed Media

No matter what I’m working on in my studio, he is always willing to come down to check it out whenever I ask. His feedback is always honest, which I appreciate more than platitudes, and his suggestions inevitably surprise me with their spot on direction. He’s also willing to come downstairs, sit in the big leather recliner in the corner and read while I paint. He doesn’t try to talk to me. He simply shares his presence. I love that about him. He gives me space to create while being present in community.

And, he believes there is magic and mystery in this big ole’ world, or at least, is willing to support me in my awe-struck wonder at the world we live in.

He also likes to tell me I’m special, which is kind of special of him!

And what could be better than that? To have someone in your corner, cheering you on, supporting you and telling you you’re special even when you’re standing in your grungies, paint spattered on your face in place of make-up, a frown furrowing your brow as you try to figure out what’s missing or out of balance in whatever you’re working on.

C.C. doesn’t care about the frowns. He loves me just the way I am and in his love, I am learning to trust in love, exactly the way I am.

Last night over dinner, we talked about our one year anniversary coming up in April. “Any big plans?” T, my daughter’s partner asked.

We looked at each other and laughed. We haven’t really discussed it yet.

I jokingly commented, “We’re waiting to see if we make it to one year.” And then I laughed. Because the fact is, I have no doubts we’ll make it to one year. “It’s pretty amazing,” I added. “We haven’t had a single argument since we got married where I throw up my arms and say, ‘That’s it. I’m done.’ “(That tended to be my response to moments of dissension — I quit.)

Now, I don’t play the ‘I quit’ card. Marriage has changed all of that.

“It’s about commitment,” C.C. said.

We are committed.

Like the earth’s orbit around the sun, we are committed to this path together. It doesn’t matter whether the moon is waxing or waning or the stars are shining bright or hiding behind the fullness of the moon. No matter where in the world we are, our hearts are a reflection of the fullness of Love shining brightly between us as we travel together on this journey of life.

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and… get inspired with this amazing Tedx Talk about happiness — it’s all in the strength and healthiness of our relationships.

UEP. How to make a difference

United Way of Calgary and Area

Yesterday, the United Way of Calgary and Area announced the results of its 2015 Campaign.

Calgarians contributed $55,200 million to Calgary’s social services network. In spite of job losses, increased and on-going anxiety around job security, the continued collapse of oil prices pummelling the major industry of our city, Calgarians once again stepped up to show they care and to make a difference.

Last night, I presented at one of my favourite projects initiated by the United Way — Urban Exposure Project or UEP as everyone calls it.

I can’t remember if this is my 4th or 5th year of presenting to this group of ‘next generation’ Calgarians. I only remember how much I love being part of their desire to make a difference in our city and how grateful I am to be invited to be part of their endeavours.

The description for UEP on the United Way’s website reads:

The Urban Exposure Project (UEP) engages next generation Calgarians on social issues affecting our city and the impact of United Way through the lens of photography. Participants enhance their knowledge of social issues and photography, producing a final project to be shared with the community. UEP empowers young Calgarians to build leadership, awareness and community through their art.

The project runs from late January – April each year with weekly sessions focused on social issues, photography skills and the work of United Way and partner agencies in our city. UEP culminates with a gala-style event in May to showcase your work, stories and experiences with friends, family and community members.

The amazing and talented Jeremy Fokkens shares his photographic knowledge, tips and talents to inspire the photography skills of the group. My role in the project is to help the participants get comfortable with story-telling. To help shift their awareness from ‘fear’ — how on earth can I ask someone if I can take their photo? How do I find my story in the photo? How do I not mess up?… To a place of — Wow! What a great opportunity to connect, heart to heart, to other Calgarians and to learn more about our human connection and inspire others to learn more too.

The first time I presented at UEP there were maybe 15 – 18 participants. Last night, there were over 40 people crowded into the room — all of them coming from different walks of life, all of them eager to learn more about Calgary’s social services network.

I always begin my presentation with an invitation for participants to pair up and…. wait for it… “Draw the face of the person beside you. You have 1 minute. Start. Now!”

And the response is always the same.

Groans. Nervous laughter. Apologies for the lack of ability to create a masterpiece.

When the minute is up I ask, “How many of you immediately went to ‘I can’t do that!’ when I gave you the instructions?”

Inevitably, at least 50% of the group says yes and then, when I challenge everyone else, most of them sheepishly acknowledge they too felt an inner angst kick in the minute they found out what they had to do.

The point of the exercise beyond it being a great ice-breaker– we all have a natural push back when asked to do things we tell ourselves we can’t do. Few of us are immediately comfortable stepping outside our comfort zone. Few of us actually believe we can draw – or allow ourselves time to explore our creative abilities.

So what? I ask the group. Did you have fun? Did you laugh a lot and did you get a little more comfortable with the person beside you?

Last night, I had the privilege of working with a group of engaged, excited and inspiring people who are committed to learning and doing more to create a great city.

Yes, Calgary is facing tough times. Everyone in that room is nervous about their job security. Everyone is nervous about the uncertainty of the future. As one young woman I spoke with said, “I’ve never gone through this before.”

It’s okay.

Whether we’ve gone through a market downturn and downward slide of the economy once, or twice or more, it is always hard. Even without a crumbling economy, people experience hardship, tough times, uncertainty.

What’s important isn’t The Job or The Title or even the newness of label on our designer clothes.

What’s important is we turn up. We commit to making a difference and we give back.

Giving is Receiving.

Last night, as evidenced by the number of next generationers who were in the room to give back to community and the United Way, Calgary is in good hands.

Markets may tumble and stocks may fall, but our willingness to give back, to be there for one another, to support eachother will carry us through.

Thank you UEP, to everyone in that room last night, to the United Way of Calgary and Area, to the thousands of people working in hundreds of agencies across our city to support people in good and tough times.

You make a difference.

In the age of forgetting

say a little prayer copy

When I was a little girl, Sunday mornings were reserved for church. It was a ritual. We would get all dressed up in our Sunday best, pile into my dad’s car and arrive as one big family of 6 at the church with lots of time to spare. My dad didn’t like being late.

Inevitably, between home and entering the portals of the church, something in my apparel would have come askew. My mother would straighten my skirt. Tuck in my blouse and lick her finger to wipe away some spot of dirt that had managed to find its way to my cheek.

Inside, on the hard wooden pew, my sister and I would sit side by side, our feet not quite touching the floor, swinging our legs and subtly, and sometimes not so subtly, pushing and prodding at each other. My father would grumble about our behaviour and my mother would caution us to Shush.

They didn’t have Sunday School during Catholic mass so we would squirm and wiggle our way through the hour and half mass, kneeling and standing and bowing our heads in tandem with the rest of the congregation, repeating the well worn phrases of the mass, even when the words were in Latin.

Fifty years later, though I seldom attend mass now, I still know when to stand and when to kneel. When to bow my head and when to touch my breast three times with clenched fist and whisper Holy. Holy. Holy.

Cellular memory runs deep.

What is forgotten over the intervening decades is my connection to the holiness of everything. My connection to the greatness of nature. The oneness of life.

We live in an age of lost intimacy with the oneness that runs through life touching us all. Human. Animal. Plant.

We live in an age of acquiring information while forgetting to dig into the roots of our deep and abiding knowledge of life’s divine presence in each of us.

On those Sunday’s when I was a child, there was no question in my mind that God was not present in the church. I saw him in the bowed heads of the congregation. I felt him in the hushed silence, the flickering candles, the incense burning, the light streaming in through a stained glass window.

God. The Divine. Yaweh. Spirit. Whatever word you use to describe the sacred nature of life was there, in each of us as we stood together to listen to the priest, to hear the holy words, to share the wine and bread.  Just as he was there in countless other churches and services and temples and mosques around the globe where humankind gathered together to praise the holy nature of life on earth.

Places of worship bring us together. They remind us of our holy nature, our divine essence. Our Oneness. They connect us to the goodness in each of us, the wonder of our world, the sacredness of our time on earth.

It is outside the walls of worship, beyond the portal doors that I struggle to stay connected, to remember my essence, like your essence, is sacred by nature. That we are all one. All together on this one planet spinning through space held to the earth by the invisible strands of gravity’s grace and the miraculous nature of life.

Take time today to stop and breathe deeply and remember, You are Divine. Just the way you were born. It is your nature. It is all our nature. We are all the divine expression of amazing grace and light. Magnificent and perfect in all our human imperfections.

 

 

 

It’s time to roar!

Years ago, when I was a rookie stockbroker working for a big name brokerage house, a senior VP offered to ease my way into ‘the big times’, if…

The ‘if’ was the catch. It involved sexual favours and the threat that if I told anyone, no one would believe me. He was a senior partner. I was a rookie. No contest.

I believed him so, rather than submit to his sexual advances, I did the only thing I thought I could do at the time. I said nothing and moved to another firm.

Several years later, after leaving the brokerage industry, I worked for a Canadian hi-tech start-up with offices in Silicon Valley. I was situated here. Most of the team I worked with was in California. Everyday I’d have a conference call with one of the VPs in the California office, and every call, he’d make some type of sexual innuendo over the phone.

I thought the best way to handle it was to laugh it off. To pretend I didn’t hear, or didn’t get his meaning.

That worked, until we were alone in a hotel elevator while attending a conference in Dallas. His floor was before mine. The doors opened for him to exit, he turned to me and asked if I was joining him in his room. I laughed it off. Pretended like I just thought he was being funny.

The next day, he began to make my life hell. There was nothing I could do that was right. Nothing my department created that met his needs for sales and marketing support.

My boss asked me what was going on. I feigned confusion. I told him I didn’t know. I suggested it was perhaps a mis-communication.

And then the guy in California got really nasty. I couldn’t ignore it so I went to my boss and told him the truth.

The solution. They reorganized our work so that I did not have to work directly with the man in California. He was too valuable to lose. To critical to our agenda to let go.

I said nothing. Got pregnant soon thereafter and left the company.

I felt responsible, culpable, accountable for what happened. And, for my actions, I was. Except, I thought it was all my responsibility. That their bad behaviour was my fault. That if I had just… (pick your poison) … THEY wouldn’t have felt they could make such advances.

Truth is, what I am most responsible for is my silence.

Truth is, millions of women continue to encounter such treatment today. It’s not because we deserve it, or ask for it, or ‘know’ we want it. It’s because sexual politics continue to play a role in our society, and we stay silent.

Last night at dinner with my eldest daughter, she talked about power and control and how if women do not know they have choices, or understand their power, or believe the stakes are too high to challenge the status quo, they cannot be held accountable for their actions.

For me, having walked away in silence, I disagree.

At the time, I thought I had no choice even though I had lots of choices — I just chose to take the one that I thought ‘hurt’ the least.

Truth is, I was scared to rock the boat. I was afraid to take on the male establishment, to challenge the ‘acceptable’, to poke the bear of sexual power and confront the underbelly of sexual power.

Truth is, I was afraid to speak up.

I can rationalize my fear away by saying it was too hard. I would have been pilloried by the men. I would have been ridiculed, mocked, black-listed, shunned.

It doesn’t matter.

Truth is, I stayed silent in the face of abuse.

If we want to change the world, if we want to stop abuse, end violence, end sexual predation, then we must not let fear drive us into hiding.

We must let courage draw us into giving voice — and stop being afraid of the consequences.

And we must stop saying, I didn’t know any better.

I knew better when I walked away in shame. I knew better when I didn’t speak up. It’s just, I was afraid of the consequences. Afraid of what might happen.

Sure, it’s not fair that women have to rise up to claim their voice and create equality. I mean really, why can’t men just do it for us?

And that’s the thing. Men can’t do it for us.

We must do it for us.

It is our right.

It is our duty.

It is our obligation.

If I could go back and change anything in those two encounters, it would be that I did not silence my voice. It would be that I recognized the moment in time where I had the opportunity to make a difference, not just for myself, but for women, and men, today.

‘Cause here’s the thing. What happened to me happens to millions of women everyday. And for the majority, we are still saying silent.

It’s time to stop the silence and roar.