
My Daily Intention – Being human
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In all the things I’ve thought of for which I am grateful, I have never thought about the fact I can vote as one of them.
On Friday, a co-worker from Zimbabwe reminded me of my privilege.
We had a gathering at the end of the day to ‘christen’ our new admin offices into which we’d just moved that week. As we stood in the kitchen chatting I mentioned I’d voted at the Advance Polling Station in City Hall on my way back from a meeting.
RB, after listening to a few of us talk about the election commented on how amazed he is that people actually talk about voting in this country and are not afraid to do so.
“In Zimbabwe you could be killed just for talking about voting. People don’t even wear certain colours for fear they’ll be attacked.”
It surprised me. Shocked me.
Imagine, something we take for granted here is worth killing for in another country.
Last night, as 16 of us gathered around the dining room table for our last Thanksgiving dinner in this house (we are selling it and moving to a new home on the river December 1) we laughed and chatted and at times, the conversation turned political. People espoused their views without fear of repercussion or reprisal. No one worried they’d be ‘reported’ and get sent away or ‘disappeared’.
That is freedom.
After dinner, we went around the table answering the questions I’d slipped inside the placecards I’d made for the dinner.
As I listened to each person answer the question they’d been given, I was struck by the beauty and richness of everyone around the table. Not just because they gave thoughtful, considerate answers to the questions, but also because they didn’t pooh pooh the idea or make a joke about it — they deep dove into their hearts and shared what was important for them.
To be surrounded by people who care so deeply and fill their hearts and my world with such gratitude is a beautiful gift.
It is also an expression of the freedom I take for granted. As I listened to each guest’s answer and the conversations going on around the table, I realized, I have never had to risk my life to express my opinions, my voting preferences or right to vote because I live in a country where my freedom is something I take for granted.
I am grateful.
May all the world know the same freedom one day.

Gratitude is the foundation of joy. It is the bedrock upon which we build our hearts calling. It awakens us to our natural way of being in the world free of greed, selfishness and self-centeredness. It is our way to hear and acknowledge our deepest yearnings for peace, harmony and grace.
Gratitude opens us up to receiving love. It propels us to step fearlessly into the waters of life untethered to the need to have more, be more, get more.
Gratitude is essential to finding ourselves at home in our hearts.
When I begin my morning with statements of all that I am grateful for… I open myself up to gratitude’s inherent power living within me. In gratitude, I become richer, fuller, more balanced and grounded in every way of my being present.
I am grateful for everyone in my life, those who will share a meal around our dining room table tonight, to our beautiful friends Kerry and Howard who hosted us last night, to my eldest daughter and my son-in-love and their unborn child, to family and friends far and wide, to those of you who come here to visit and read and comment and share your light.
I am grateful.
May you gather together at the millions of tables to be set this weekend and remember the love that binds us is stronger than the differences that separate. May we each be surrounded by family and friends sharing joy, love, laughter and above all thankfulness for the ties that bind so strongly.
Happy Thanksgiving! (Canada!)

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I am on a two day leadership retreat and because C.C. is in San Diego on business, I also have to ensure Beaumont the Sheepadoodle gets a long walk in the morning — no time to blog.
So… instead, for today and tomorrow I shall be posting My Daily Intention which I have begun to post on my FaceBook page.
I started My Daily Intention at the beginning of the month as a way to set an intention for the day that would guide me in my daily interactions. Having an intention is vital to ensuring I act up to my higher good and let go of my lesser desires to ‘be right’, ‘be perfect’, ‘be afraid’.


Recently, I was asked, “What is the bravest thing you’ve ever done?”
I didn’t stop to think about my answer. It rose from my heart without hesitation.
“Apologize to my daughters for deserting them. Being a mother is a sacred trust, and I violated that trust — and while I know I was in the throes of an abusive relationship, I am 100% accountable for the pain I caused them. It wasn’t about asking for their forgiveness, it was about forgiving myself — and those two things, apologizing and forgiving myself, took great courage and self-compassion.”
That was the first part of my answer. The woman who asked the question (she wanted to put my name forward for an award) wrote back for clarification. I responded:
“I didn’t want to apologize. I wanted my excuse to be — I disappeared for four months because I was so broken and lost in that relationship. The truth is, I was broken and lost, and so were they. They needed my apology more than I needed my excuses and in apologizing, I accepted my accountability and set myself free to forgive myself.
In forgiving myself I opened myself up to forgiveness which allowed love to flow freely within me and between us. Apologizing and accepting my accountability for causing them pain allowed me to step into their anger and pain, rather than resist it because I feared it would break me. It gave me the space and courage to be compassionate with myself when I felt overwhelmed by the sorrow and grief of all that happened to the three of us through that relationship. And, it opened me, and the both of them, up to the joy that comes from letting go of the past so that we could move forward through LOVE.”
I do not believe I would have recognized the power of forgiveness, or even known the power of being accountable, had I not gone through the Choices Seminar in 2006.
When I went through the program, I thought I was in pretty good shape – at least emotionally. I’d just spent three years rotor-rooting to the core of my being, healing from a relationship that almost killed me.
Fact is, I was doing okay. But if better is possible, is good good enough?
For all the richness and joy in my world, I didn’t see that there could be so much more if I was just willing to trust in the universe and let go of the mask I wore that said: I’m okay. Everything’s under control.
There were many parts of my life that were ‘under control’. And then there were the parts that weren’t.
It was those parts and my desire to control them that were creating the pain, the irritation, the unease. Yet, because I was wearing my mask, I was hiding the truth from myself — my daughters were still hurting and because I was so determined to make everything ‘okay’ and to keep it all under control, they didn’t feel safe expressing their unease.
Along with the simple tools Choices teaches to live a better life every day, I found space to love myself unconditionally; wounds, warts and wisdom.
That means, loving the mother who was so lost and broken she deserted her children. It means, loving the woman who was abused and the woman who had the courage and commitment to grow through the pain of the past to embrace wholeheartedly her beautiful, joyful, life, and self, today.
When I learned to love all of me, including the broken pieces and the not so pretty ones too, I set myself free to live this one beautiful and awe-inspiring life without fear of never being enough.
What’s the bravest thing you’ve ever done?
My beloved and I did the unexpected on Saturday.
After weeks, months, years actually, of talking about renovating our house, we finally agreed.
We wouldn’t do it.
We bought a new house instead.
Now, that was not my intent!
I wanted to renovate this house. To create our mini-paradise right here.
C.C., my beloved, didn’t feel the value in renovating would be worth it in the long run.
We were stalled.
And then, on Saturday morning, his friend and realtor sent a photo of a house that had just been listed.
It’s on the river (in an area that is not on the flood plain). It has fabulous light. Room for my studio and great views of the river and trees and shrubbery along its shores.
And it’s even easier access downtown than where we live now.
We made an appointment to go see it, after taking Beaumont the Sheepadoodle to the vet. He’d developed another lump on his back haunches and I wanted to ensure it wasn’t a pre-cancerous growth like the last one. It wasn’t. Yeah!
From there, we travelled across the river to the house we both were hopeful looked as good in real life as it did in the photos.
And it did.
Which is why we are now moving December 1.
Which is also why I am now in a frenzy to declutter and organize and clear out this house in preparation for listing it on the market.
Which was also the reason I wasn’t too keen on moving — because really? Who wants to spend their time decluttering and organizing?
Yesterday I began the process.
I’ve put together a schedule of how I’ll tackle the task — it’s not a small one.
We have about 2800 sq.ft. (not including the double garage) of collected stuff and clutter and… okay, I’ll name it, junk.
Yesterday I began in the front hallway. That meant sorting through three decorative boxes — all filled with opened and unopened mail some of which was about two to three years old. There were a few papers I needed to save (wish I could have found our marriage license!) but I did find some tax documents and charitable receipts we needed! The rest… I shredded.
Culling and decluttering makes me confront all that I hold onto. Yesterday, I threw about 20 keys into the recycling bin because I couldn’t find a lock to fit them.
If I were a Zen monk this would be my koan.
Grasshopper: “Master. I have done everything you said and let go of everything I held onto but still I cannot find the peace I seek.”
Master: “There is no key to the peace you seek. Your peace is not locked up in the things you hold onto or let go of. To know peace you must kill your desire to find it.”
Yeah. Right. But seriously, the bigger questions is… Why do we keep getting paper copies of bills when we always pay them online anyway?
After five hours of sorting, ditching, cleaning and shining, I had created a bag of ‘garbage’ and a bag of giveaways, packed up two bins of scarves and purses and shoes and culled coats that didn’t need to be in the front hall closet or in our house for that matter as neither of us had worn those particular coats in years!
And now, the front hall closet looks tidy, organized, and welcoming — like it has room for somebody else’s coat if they drop by for a visit. Or, as the realtor suggested — the objective is to get it looking like it’s not a particular person who lives here but rather, like anyone could.”
And to do that, I’ve got to let go of even wanting it to look like anyone lives here.
Yup. Definitely a koan I cannot decipher. Unless, of course, I choose to be present in the act of decluttering without spending hours trying to figure out, do I give it away or keep it?
Perhaps the greater question is: Does holding onto this object/thing bring me more joy, or does it bring me angst trying to decide what to do with it?
Then the answer is simple: Hold onto only those things that bring me joy.
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