Why I Dance – mixed media on canvas board. 11 x 14″
Years ago, as a gift for my daughters, I painted two paintings on the theme of dancing.
Yesterday, I wrote a poem entitled, Why I Dance.
I knew that somewhere I had a photo of the painting I’d created for my eldest daughter and went in search of it. I thought it might make a good accompaniment for my poem.
I found the painting, (believe me I was surprised!) but… I wasn’t all that pleased with the work. At the time, it was good. I had only been painting for a couple of years and it was a reflection of my nascent skills and talent.
But, (and yes, there’s always a ‘but’) I had totally forgotten about the ‘when’ of my beginning to paint until I started working on a new piece to go with my poem.
I started painting in the throes of a relationship that almost killed me. I had mostly quit writing. Writing is about truth for me and the truth around that relationship was enshrouded in so much pain and fear and terror I could not, would not, didn’t dare express it.
On that first day when I picked up a paintbrush, I found a way to express myself through creating beauty to block out the pain and fear I lived within every moment of every day.
As I look back on the gifts that painting has brought me, I am humbled by its power to transform fear into faith, pain into perseverance, horror into hope.
My eldest daughter taught me how to paint.
My daughters teach me how to love, the darkness and the light, within and all around me.
Writing teaches me every day how to walk in truth.
Painting awakens me, every day, to the beauty, within and all around me.
And here’s the thing about writing. This post is not at all what I had thought it would be about when I started typing this morning.
And then, the words appeared and as is the way, they just kept flowing as I flowed with them.
I’d type more but… Beaumont the Sheepadoodle is sitting by my desk, staring at me with that looks he gets when he feels I have been sitting here too long. “It’s time to get out into nature,” he says with his emploring eyes.
And I believe him and am off to dance with nature.
Why I Dance by Louise Gallagher
There is no rhyme
or reason
to why
I dance
there is only
the beat
pounding
pulsing
pushing
my body
to move
cavort
contort
into expressive release
of the energy
coursing
through my veins
limbs extended
reaching out
as if in that one
fluid motion
I can grab on
to nothing
but air
and fly
as high as the sky
free
of all earth
bound need
to be tied
down.
There is no rhyme
or reason
to why I
dance.
There is only
the desire
to fly
free.
This is the painting I created in 2003, the year I was released from that relationship.
My mother was born in India of Euro-Asian descent. At the time, Pondicherry was a French Protectorate with a very vibrant and strong Catholic community.
Devoutly Catholic, she affixed crucifixes above doors and kept statues of the Virgin Mary and Jesus by her bed. She also ensured there were statues of Vishnu and Lakshmi and other gods all around the house, just in case.
The words of a prayer were never far from her lips, especially if one of us four children lost something or tested her patience (read mostly me). Where I was concerned, it didn’t take much provocation for her to quickly launch into a prayer to St. Jude, the Saint of Lost Causes.
I remember once, we were camping and my sister and I were using one of my father’s favourite camping pots as a bucket. We would scoop water out of the river and then throw the water back in as if it were raining. I was scooping and throwing and accidentally let the bucket go as I was throwing the water back in. I remember watching, aghast, as the bucket bobbed along the surface of the water, out of reach. My mother made me pray with her to St. Jude and a few minutes later, the pot was found safely tucked in between two rocks a bit further downstream. She was convinced it was St. Jude answering our prayers, just as she was convinced, God and St. Jude would never give up on me.
Yesterday, I read Agah Shahid Ali’s poem, “Lenox Hill” which arrived in my Inbox via The Poetry Foundation. Reading his powerful and provocative words, I was reminded of my mother and her many gods and goddesses and her deep abiding faith in the God of her faith.
This poem was born…
She Could Not Let The Gods Die
By Louise Gallagher
Tired now,
she prayed feverishly
to her Lord
God of her faith
committed
to following His way
to the other side.
It was the way
of the cross
she’d carried away
from the land of her birth
when she’d left
to follow the way
of a man
who appeared
like one of the gods
she could not let
die.
She carried her faith like a cross
but could not let the gods
of her land of birth
die
just in case.
You never know when you might need
a god of another colour
she whispered into the shroud
of mystery
that encircled her
in the dead of night.
You never know who will meet you
at the door
of Heaven or Hell or Svarga loka.
And when the time came
for her to pass over
through the gates
of an unseen world
she held tight
to the rosary she’d carried
with her from the land of her birth
as her lips silently moved,
praying feverishly for her soul
to achieve enlightenment.
I have never let you die,
she whispered with her dying breath
where karma met Moksha on the way
of the cross
releasing her from all earthly ties
free
to live in peace
forever
on the other side.
I don’t often share a link to another person’s post without first writing about whatever is awoken within me by what another has written.
This morning. I’m changing it up. Mostly because… Brian Pearson’s lastest post, “Justice on the Journey” rings so deeply true within me, I feel compelled to offer it up for everyone else to read.
I hope you read it and come back to comment — I’d love to know how it resonates with you.
His opening paragraph grabbed me and just kept pulling me inward to the bare truth of his final statement,
"The spiritual journey requires us to be as engaged with the wounds of the world as with our own wounds. Justice, in other words, is part of the journey. And love makes it so."
About the photos — The top photo was taken when my daughters were 3 and 4ish. We were on the way to a wedding and the girls were so excited to see the bride! I share it because ultimately, it is only Love that protected and carried us through out lives to this day where my relationship with my daughters is the one I’ve always dreamed of – and as this is our anniversary week… here is one from our wedding where I was the bride and my daughters walked me down the aisle and C.C.s son and daughter did the same for him. (Photo by Ross Tabalada)
"You carried the story of your dreams with you when you came into this world. They were written on your heart in the world beyond this place where miracles are birthed in the magic that is real and the mystical that is always present. You carried your dreams with you into life and all that matters now is you become the story of your dreams unfolding."
I wrote the quote above in freefall writing yesterday. It was my first time back in the studio since Monday. Before the fall.
It has a certain poetic drama, doesn’t it? Before the fall.
Like Adam and Eve leaving the Garden of Eden. Or the Roman Empire before it fell apart.
Coining it to describe the mirror that fell on my head is me taking great poetic license and an exaggeration. It is obviously not of the same significance but, everything is relative. A small thing in the big picture can be a big thing in our own experience.
Yet, so often we attempt to minimize our experiences. To devalue their impact.
Years ago, when I was spending a lot of time in groups of women healing from experiences of the really painful ‘love (that was actually abuse) gone wrong’ kind, women would often say when someone recounted their story, “I know what you’re going through. Of course, my story isn’t as bad as yours…”
The fact is, every story we tell has value – it isn’t good or bad — it is of value to our experience. And when we tell it in a way that opens doors and windows to our heart, we release ourselves to create a new story. Diminishing our own story limits how wide the doors and windows of our heart can open.
For me, a bump on the head that slows me down is a big thing. It’s a call to wake up and pay attention to my body. To ‘get into my body’, not ‘out of my head and into my body’ but to be all of it, head and body. It is one unit, one being, one ‘thing’. There is no separation. no dividing line that says, “This is your head job. This is your body’s work.” It is all one.
And here’s the thing for me. When my body is hurting, I like to power through by pasting a smile on my face and ‘carrying on’ as if nothing is amiss. I let my mind override whatever my body is feeling as if my mind is in charge.
It’s not.
The body and mind are all and one of the same unit. They are all of me and I need all of me to be present, working as a wholistic being on creating substance to my dreams — the one’s that were written on my heart (and in every strand of my DNA) before I was born.
So… This time, I’m taking a different tack. I’m taking care of all of me, first.
See! It’s never too late to do things differently.
Which is also why I headed into the studio yesterday afternoon – it was R ‘n R.
There is something that happens when I sit down at my worktable and get present to the unknown, the invisible, the muse’s urgings I let appear what is calling itself into being.
In those moments, I know there is no separation between mind and body, heart and soul. I am all present. All in harmony.
And that’s exactly what happened yesterday.
I opened my “Learning to Fly” art journal and found myself exactly where I was, as I was. Present in the flow of all that is when I stop trying to compartmentalize my body from my head and acting as if my body’s trying to play a con job on my mind.
“A dream is a wish calling for its wings.” — Learning to Fly mixed media hand-crafted art journal
On Saturday, I took a four hour workshop with Dr. Minette Riordan, “TheSacred Garden: Spring Cleaning for Your Creative Spirit.”
My Sacred Garden Vision Map
The workshop was enriching, inspiring and very grounding. In our four hours spent writing and creating a circular ‘vision map’ of the Sacred Garden in our world right now, I discovered something really, really important to me.
One of the things Minette does in her workshop is ask really good questions. Like, really good.
Minette’s questions took me right into the core of what’s important to me and what I want to do in the world in this time in my life right now.
I am grateful.
Holding space for voices to find their unique song, beat and path underpins much of my creative expression.
Creating sacred and courageous space for all voices to be heard, honoured and celebrated is part of what I want to do more of in the world.
When the student is ready the teacher appears. When the student is truly ready… The teacher will Disappear.”
Tao Te Ching
That’s how I feel after spending four hours with Minette and the other women in the course. Listening to the conversation, the sharing, being part of the circle really helped me gain clarity.
I was ready. A guide appeared. Creating with her guidance I gained clarity and confidence in what I want to do next in this, the Third Act of my life.
So…. stay tuned! More about that later.
For now, I’m in the fluffing up of my wings, stretching the tendons and muscles, ensuring they are ready to stretch wide and lift me up stage of my Learning to Fly.
Happy Flying!
___________________________
Attitude and Actions No. 7 & 8
Be brave. Let courage draw you to the edge and passion lift you up
Close your eyes, imagine the feeling of flight – repeat often
“What Tears May Come” – mixed media on canvas paper – 11 x 14″
“Sometimes, the only way to experience the journey fully
is to learn what the journey has to teach you.”
Lately, I feel like I’ve been swimming in a sea of Hope. Angst. Curiosity. Confusion. Sorrow… An alphabet soup of emotions that flow full of these times when my beloved and I wait to receive our first vaccination in 10 days mixed with the wonderment of what that could mean… How will things change? Will they change? Will I be different? Will the world feel safe?
I have learned a lot, grown a lot, experienced a lot throughout this past year of sequestered solitude. All of it is, as Ram Dass called it, “grist for the mill”.
Over the past two days, awash in that sea of alphabet emotions, I worked on the painting above. I had actually started it many months ago and set it aside – or at least the background part which had a heart on it which I really liked but wasn’t sure if I wanted to do more with it.
The background was in a pile I keep for those moments when I want to explore but have no clear starting point or idea of what I want to do. When I pulled it out, I set it beside an alcohol ink background that was waiting to be cut up and made into bookmarks.
“Ha! Why not sew flowers on the alcohol ink background, cut them up and collage them onto the other background?” a voice inside whispered. I’m not sure if it was the muse or the critter testing my resolve to let go of thinking some pieces I’d created were ‘precious’ or the inner voice of wisdom urging me to just be present in the process.
And then the voice said, “And while you’re at it, why not cut the heart out of the original background so you can affix it over the flowers?”
Whoever it was, I decided to heed them. I cut out the heart (Ouch. That was not easy!) I pulled out my sewing machine and got to work sewing flower shapes onto the Yupo paper (it’s a synthetic paper used with alcohol inks).
I liked the look of the flowers and began affixing them to the background with a gel medium.
And that’s when the yucky-messy ‘oh no what have I done’ happened.
See. Alcohol ink is not permanent unless you spray it with a fixative. I hadn’t done that. Suddenly the colours and patterns I’d liked so much began to bleed and blend and fade and mix and just get kind of all yucky. Okay. A lot yucky.
I wanted to throw the whole thing out but I’m also very stubborn.
So I kept digging in.
Two days later the piece is a testament to so much of what the past year has taught me.
Stay present in the process. Be here now. Be patient. Be curious. Be persistent. Let go of expectations. Let go of perfection. Don’t give up. Dive in. Keep going.
Teachings from the studio during a global pandemic
And then….
When I opened my laptop to work on the quote, I also stumbled across a poem I’d started awhile ago that I’d set aside. (Does anyone else have umpteen WORD documents left opened on their computer? Hmmm… I do and it’s always a lovely surprise to discover what I’ve started and not finished – okay so maybe ‘lovely’ isn’t the word but I’m going with it)
Anyway, I wrote the quote onto the painting and then started working on the poem that also represents so much of what this past year has taught me.
There are moments when the tears I fear to shed wallow in the spaces behind all that I cannot see in the world beyond my front door as I sit feeling trapped inside eyes closed to hold back the tears I dare not release for fear they will flow like the river never ending.
In those moments I must swallow hard the lump of fear jammed up against the worry pounding at the roots of my angst squaring off against thoughts threatening to riot amidst the litany of all that has happened all that has gone on all that is lost and discarded and missing in these days of being cut off from the way things were before, before the pandemic rolled in and declared its presence known on the other side of front doors slammed shut against its entry.
In those moments I must remind myself that one year is but a moment in time’s great expanse spanning all of life with its threads of wonder and awe and beauty unfolding whether I sit behind closed doors or walk the forest paths alone along the river waiting for the time when it is safe to open the front door and let go of fear.
Perhaps, as the river flows and the seasons change and this tiny microbe loses its power over hearts and lungs my tears will flow free falling without fear of never ending.
Her prayers were known in the whispers of time. They are the memories that bind us. The love that holds us. The gift that lives on. — from My Mother’s Prayers – altered book art journal
Growing up, I was never particularly fond of the name Louise, though I did like its meaning, “Famous Warrior”. Named after my father, Louis, I felt trapped between my mother’s desire I be ‘a good girl’ and my father’s wish I be the second son he’d wanted.
I wanted to be Natasha. As in, a Russian Princess with black hair and piercing blue eyes and alabaster skin who wore rustling silk gowns and always got her way, and when she didn’t, threw tantrums and stomped her tiny slippered feet with impunity.
Or Rebekah. Grandmother to Joseph. In the photos of her in the big, red-leather-bound book with the words, The Catholic Bible embossed in gold on the front that sat in a dominant place in our living room, Rebekah had black hair and dark eyes, like me. She looked beautiful, like I imagined my father’s mother to be. I never met my father’s mother, but she too was Jewish, which seemed exotic to my childlike mind. We seldom spoke of her. She divorced my grandfather when he was a child. The story my father told was that she didn’t want him so sent him away from London, England to boarding school in Gravelbourg, Saskatchewan, when he was eight, while his sister stayed to live with her in London. Many years later I would learn that wasn’t the full story, but it was the story we grew up with.
I loved the story of Rebekah in the bible. How she cemented her place in history, used her feminine wiles and wits to create a dynasty and a place in history for her favourite son. In a house where my sisters and I used to joke about our brother that, “the sun rose and set on the son”, I liked how Rebekah knew exactly what she wanted and was committed to do what she needed to get it.
Rebekah’s path did not sit well with my mother. Women don’t behave like that she’d insist whenever I’d ask to read Rebekah’s story. It’s not ladylike to be so domineering, she’d say, before turning to a page she preferred we read.
Looking back, I can understand why my mother insisted we read only the stories that extolled the virtues she deemed to be ladylike. I wanted to be the things she did not admire in women. Independent, strong, willful even, like Rebekah, but was often told I was petulant and demanding, bratty even, like Natasha, my Russian wanna-be namesake.
For many years, I got lost somewhere between the pages of that red-bound-leather bible and the confusing messages of the world around me. “Be smart, but not too smart. Boys don’t like smart girls.” “Dream big, but not too big. Boys don’t like girls whose dreams are bigger than theirs.” “Be outspoken, but not too outspoken. Boys don’t like loud-mouthed girls.”
For my mother, there was never a question that being like Mary was the goal of every woman. Nor was there any question in her mind that I would ever attain such grace. I was just too flawed and imperfect to ever get there.
I didn’t particularly want to, ‘get there’. Yet still, I tried. And constantly failed. It felt like a set-up. By God. The Bible. The stories of men who dominated its volumes and its unrealistic expectations of women’s virtues. Society and its double standards. My body that, no matter how hard I wished it wouldn’t, kept turning into a body men desired.
I have long since come to terms with my name and nature and femininity. Time, and a whole lot of therapy, have given me perspective. But, as I began to write this piece I went back and read the stories of Rebekah and was transported back to those childhood days when my mother would take down the red-leather-bound bible from its perch and open it to a story she wanted to read.
In that memory I am reminded of the sacred nature of those moments. Of sitting close to my beautiful mother listening to her soft lilting voice, her hands fluttering in the air between us as she read the stories that meant so much to her. Of how each turn of a page revealed yet another stunning painting of a Biblical scene in living colour.
Sometimes, she’d read a story from one of the four Book of Saints that accompanied the red leather-bound bible.
The ones about the women saints, those who defied the odds, who did great things with great courage and even greater spirit ignited my imagination. I wouldn’t realize it then, but those are the stories that birthed the feminist in me.
I wanted to be like those saints. Not the pious part. That just wasn’t my gig. But the strong, committed, overcoming challenges and standing up to unrighteousness and corruption and wrong-doing in the world… now that part grabbed my dreams of who I wanted to be in the world. The challenge was always to find my path without having to be the ‘good little Catholic girl’ my mother dreamt I’d become.
It would take me many years, and buckets full of life experience, to find my own way.
And while as a child, I’d often rather have been out playing in the backyard, today, I am thankful for those times when I sat beside my mother as she read stories from the big red-leather-bound bible on her lap. I didn’t know it then, but in those quiet moments she was giving me many gifts. A love of beauty, of story, of art, of possibilities. And the courage to use my voice and gifts to create a better world today.
Namaste
__________________
About the Art: After our mother passed away at 97 years of age last February 25th, I brought home the stack of prayer cards she used every night to say her prayers. For several months, I worked on an altered book art journal, incorporating her prayer cards into each page. The 2-page spread above is from the printed copy of the finished book which I created of the altered book art journal (I wanted to give both my sisters a copy so needed to have it printed). The 3 faces are my grandmother, mother and me. If you’d like to view the print-copy of the book, you can see it here.
For me, the book stands as a testament to the power of art to heal hearts and the past while inspiring beauty in the present day and awakening courage to create a more loving tomorrow.
“Like flowers preserved behind glass, her story wove strands of beauty throughout time.”
It took two days to complete. Two days of breathing deeply and allowing the muse to guide me.(In case you’re wondering, I’m referring to the finished journal page above.)
It’s hard. The letting go of expectations, of the need to ‘make pretty things’ and just be present within the process, allowing what wants to be revealed to appear in its own way.
It’s hard. But it’s worth it when it happens.
Not necessarily because the finished piece is ‘beautiful’ by artistic standards. Sometimes it is. Sometimes it isn’t.
The ‘worth it’ comes in the sense of peace and calm that envelopes and holds me in tender arms of gratitude and grace.
Gratitude because in the process of unfolding I release the goal of ‘making art’ to my heart’s yearning to allow the art within me to become me. In its revealing nature, I discover hidden (to me) pockets of creativity, desire, whimsy, curiosity, wonder…
Grace because while immersed in the process I feel myself carried gently along a colourful stream of creative energy that feels singular to me yet is deeply connected to the collective consciousness of all of life.
And, because when I am flowing with the stream, worrisome thoughts of self-criticism, judgement, negativity, ‘the future’, ‘why am I doing this?’ effortlessly float away, setting me free to simply Be. Here. Now.
It is divine.
This place where I allow without pushing, accept without resisting, embrace without holding on, become without doing.
And then I smile.
Because I really, really want to explain this piece which is quite different in many ways than my normal work…
Because… out of the flow, my critical mind looks at the piece and says… Hmmm… you know you could have taken the stems off the dried flowers before you glued them in. Oh. And do you think the bottom half is cohesive with the top? They’re such different styles. And, seriously Louise, what is this piece all about?
I am a ‘meaning-maker’. If you’ve hung around my blog long enough, you know that I love to dive into the inner self and shine a light on its secrets, mystery and beauty. It is as natural to me as breathing.
When I made ‘the decision’ to include the dried flowers in the page I was a bit surprised but, as I was in the flow, I let it happen.
Plus, I have a stash of dried flowers from summers’ past and now felt like a good time to use some. The photo has been sitting on the edge of my studio table for months. Seriously months. It was on a card I’d bought a couple of years ago, unearthed when I was cleaning up my studio one day. I don’t often use other peoples photos in my work but this one has intrigued me for so long I decided to use it along with some of my dried flowers. It’s a blend of a very different look and feel for me as well as part ‘Oh. This is my style too’ (I paint botanicals a lot into my pages) — It felt wonderful to step outside my comfort zone and play fearlessly.
As I kept working on the page, I could also feel my ‘thinking’ mind’s questioning of what on earth was I doing?
Time and time again throughout the two days of working on this journal page, I had to bring myself back into the flow by repeating quietly to myself…
Breathe… Be. Here. Now. Breathe… Be. Here. Now.
The quote appeared once I was finished. Somewhere deep within me, is a sense of the threads of time appearing like pearls in a necklace. Polished by time and the sea and the tide flowing in and out and over and into an oyster’s shell, that little speck of dirt grating against its body transforms into something of beauty.
Like the dried flowers. Perhaps they were once part of a posy the woman held in her hands as she sat waiting for her lover to appear in the night…
And so… when I was done and closed my eyes and held my hands upon the page, its essence appeared in the words written on the lefthand side.
.”Like flowers preserved behind glass, her story wove strands of beauty throughout time.”
I mean, Leonard Cohen said it. “The cracks are how the light gets in.”
And if you’re human, there are bound to be cracks and broken places in your heart. It’s life. Few of us intend to hurt another, or cause ourselves pain. But we do.
The secret isn’t to avoid the pain. It’s to allow our hearts to grow through it. With it. Because of it.
Yesterday at the park, I met a woman I’d chatted with last week. She’s not a dog owner but she has a son whose dad (he’s her ex-husband) has a dog and who is currently laid up and unable to walk him. So she’s doing it. Which I thought was very kind.
“He’s my son,” she said. “I love him.”
We chatted some more about exes and raising a child on our own and parted ways.
Yesterday, as she walked towards me she said, “I thought I knew you the last time we met but I couldn’t figure out where and then I wondered… I watch a lot of crime TV. Are you…?” And she paused and looked at me expectantly.
I smiled. I knew exactly what she was talking about. “Yup. That’s me.” I replied.
And she got very excited. “OMG. Really. That’s amazing and wow. You look so happy.”
I laughed and said, “I am.”
We went on to chat some more about the program she had seen. The one where the story of my journey through the relationship from hell is told. Even though it was filmed many years ago, it still runs on OWN.
“I’m so sorry you had to go through that,” she said at one point.
I said, “I’m not. I have an amazing life today and healing from that relationship gave me an opportunity to grow and learn and fall in love with myself completely.”
When I told her I am married to a wonderful man she was shocked. “How on earth did you ever trust a man again after that?”
That fact is, I knew even in those first days of healing from that relationship that it was never about trusting a man again. It was always about learning to love myself so completely I knew I could trust me to always stand by me and not let me down. To believe in me enough to know that I would not compromise my values or undermine my worth by placing it in the hands of another.
I must trust myself enough to do the right thing. Always. And trust, that when I do the right thing, no matter how others respond, I will continue to do the right thing for me and those around me. Always.
And the right thing for me is to love myself truly, madly deeply.
To love myself, truly, madly, deeply, I must shine my light on the cracks and broken spaces that naturally appear as I live my life fierce, passionate and free. In those spaces, Love flows in to fill in the gaps, making the broken places, the ugly cracks, the scars and scabs dazzling fragments that make the whole of my heart a beautiful, exquisite home where Love grows wild and free.
To love yourself completely, begin with finding beauty in the broken places. Layers of Love – mixed media on canvas board – 7 x 9″
Yesterday, I posed the question at the end of Part 1 of To Love Yourself Completely, “Knowing what you know now, what are you willing to do to love yourself completely.”
It’s such a delicious question. So invitingly full of possibilities.
I mean, think about it, knowing what you know now, knowing how important it is to love yourself completely, the paths to self-love are endless.
As are, it feels at times, the places within where ‘unlove’ exist in constant disharmony. Those wounded places where self-neglect and shame and other signs of self-abhorrence hideout and manifest themselves in harmful ways that diminish your light and leave you feeling less-than and unworthy, angry and discontented, sad and weary…
They don’t hideout in your heart, those wounded places. They’re buried deep within your psyche, swimming in a sea of emotional angst infecting every facet of your being with their angst-riddled ways. Their presence robs you of knowing and sharing your talents, gifts, beauty and light with passionate abandon.
What will you do to love yourself completely?
For me, the studio is where I come home to my heart, where my mind stills its constant chatter and I become embodied in the infinite beauty of being all I am in the present moment.
Yesterday was no different.
As I began to create, I knew I wanted to explore the question. What will I do?
Not holding myself to a set idea or plan, I gathered random items to work with. A dryer sheet. A delicate piece of crocheted lace my mother had given me. A broken chain from a necklace I’d used when I made my wedding bouquet (it was made of brooches and necklaces from family and friends). Some painted papers. A leaf I’d printed on a piece of fabric. A page from a book of poems that belonged to my father on which I’d drawn a heart-shape and other bits of ephemera including a bit of painted paper from one of my paper dolls.
I got out acrylics, inks, watercolours, my sewing machine and let my imagination run wild as I zigzag stitched items together and glued them onto a canvas board I’d painted at the start.
When I was done, I sat quietly, eyes closed and rested my hands on top of the completed piece.
What is your story? I asked it. What truth are you revealing?
The answer drifted effortlessly up from the font of wisdom that is always present deep within my belly. Or, perhaps it floated down from the collective consciousness that connects us all (I don’t consciously know where it came from – it just appeared, as truth often does)
To love yourself completely, begin with finding beauty in the broken places.
Ahhh yes. My heart sighed. Truth.
And my body embraced it as my mind quietened and rolled the words around and around.
Find beauty in the broken places.
There are so many, my mind whispered.
And my heart replied, “They are all so beautiful to me.”
Namaste
____________________________
I shared this piece yesterday with an art journalling group I belong to. One of the members called it – Layers of Love — it fit so beautifully. Thank you Pamela W. ❤