I am not good with surprises. I like to know. Before things happen. This trait is so deeply ingrained that I generally read the ending of books first. Even non-fiction.
Some of it’s possibly because I can be somewhat competitive. Ok. Highly.
I like to think I can figure out the ending of movies and books before they happen. Hence why I read the ending of books first. Somehow, my brain thinks that if I know the outcome I can go back to the beginning and focus on the story without having to spend time trying to figure out where it’s all going before I get there.
I didn’t say it was a rational thinking pattern. It’s just the one I’ve adapted to for most of my life.
Yeah. I know. But… My thinking pattern does have its benefits.
Seriously. It does.
I am an observer by nature. I love to watch both the world around me and how people move through it. And, I love to watch myself as I journey through any given set of circumstances or events to bear witness to ‘my process’. My state of mind. My attitude. My blindspots. My weaknesses and strengths.
And here’s what I’ve noticed about my mental state in the past while.
I’m on edge.
I’m not focused.
I have a tendency to start one thing and then another and then another only to discover I have 3 or 4 things ‘in process’ and nothing finished.
I also immerse myself in mundane tasks (and complete them), which is great except, there’s no pattern to how or what I’m tackling.
For example. On Monday I cleaned out all my flowerpots. I’d started the process a couple of weeks ago when the forecast was for snow the next day. After cleaning out the six pots that line the front walkway, my hands were frozen as was the earth surrounding the roots of the plants so eventually I stopped. As an aside, it took about half an hour for my hands to warm up once I stopped digging in the ice cold dirt.
Did I mention I’m also stubborn? Yeah well. It’s possibly true.
As Monday was unseasonably warm, I decided it was as good a time as any to finish the unpotting job. ‘The job’ included wheeling the giant green compost bin down the hill at the side of our house to the bottom deck to give me easier access. After emptying all the pots on the lower deck, I positioned the bin on the grass so I could then go out on the main deck above it and throw all the dead plants off the deck into the bin.
Worked like a charm.
Except… I then had to wheel a now completely full bin up the hill and back into the garage until pick-up next week.
Which wouldn’t have been too bad except for the fact I’d just spent two days flat on my back with Sciatica.
Yeah. Well. I did say I was stubborn….
I spent most of the rest of that day flat on my back again.
But the pots are all winter ready!
See what I mean though? I’m doing things without being fully present.
Granted, I could have asked C.C. for help but… remember that competitive streak thing? Mix it with a dollop of stubborn and I am convinced I can do it myself. Thank you very much.
Which brings me back to my state of mind.
Yesterday, after cleaning the oven (it really needed it and my sister was cleaning hers so…) Anyway. Clean oven makes for a clean mind. Or something…
I went into the studio and began to work.
The first piece left me feeling very dissatisfied.
I could feel my nerve endings, zapping one another, seeking contact.
I could feel my thoughts skittering about my mind like a fly trapped in a bottle. Ever notice how they seem to fly in squares. Weird. Right?
Back to my story.
So. Knowing I was unsettled and unfocused, I decided to work small.
I decided to create a mini art journal and call it, “Hope is…”
I can’t tell you why this idea popped into my mind other than to say that the muse is my ally. In times of distress, she tends to gather my thoughts and target them on an idea she knows will help me focus.
Working small helps me focus. Working on something inspirational, does too. It soothes my troubled mind and eases the strain in my heart and reminds me that trying to know the future is like trying to control how fast the river flows outside my window.
Now is the only moment I have to be present.
Now is the place and time to invest my best.
Now is where I find myself at peace. In harmony. Full of gratitude, leaning deeply into… HOPE.
What about you?
What do you do to bring peace of mind into your state of being?
How do you settle yourself in the present?
Bonus! The muse also offered up four more quotes for my Hope Is… journal. That’s what I’m going to focus on today.
Thank you universe for your beauty. Your gifts. Your everything!
And as to the world out there. I am of much better service to the ALL when I am All Present in the Now.