
There is a world of curious ‘mishaps’ beneath this painting. A world of giving into the questions. Like, “Hmmmm…. if I do [this], I wonder what will happen?” Or, “I really like the way it looks now. I wonder what would happen if I let go of the need to ‘like it’?”
Letting go of the need to ‘like it’ is hard for me. I want my art to be pretty. To be pleasing to the eye. To not disturb.
And that’s why I art journal. To strengthen my ‘letting go’ muscles.
I like to create ‘pretty’.

Pretty doesn’t always serve me well. Pretty can mean I’m playing it safe. Playing it for affirmation. Playing it for the outcome – which will hopefully become something I can sell.
Art Journalling isn’t about creating work to sell. It’s about selling yourself on the idea that creating for the pure joy of creating is a form of meditation, revelation and restoration.
This page had a couple of iterations. The first one above, which I really, really liked. The one on the right, which I hesitated to share because it makes my creative nerves shudder. And then the final one which makes me smile.

The really, really liked one got buried beneath the shudders one because I was curious about what would happen if I painted botanicals on top.
The final piece, which is all about experimentation – and a lesson in letting go – is because I felt compelled to cover up the ‘shudders’.
The blue petals are created from the masking tape I used to block off the edges of the page in my art journal. Its patterns were made as I monoprinted on the paper.
When I pulled them off the page after the paint had dried, I didn’t immediately crumble them up and throw them into the wastebasket. The patterns that had developed as I monoprinted fascinated me so I carefully hung them from the edge of my worktable. I didn’t have any idea what I would use them for, or if I would use them for anything. They simply intrigued me so I decided to save them.
It wasn’t until I ended up with ‘the shudders’ on top of the original monoprinted background and thought, ‘Oh my. Now that’s not particularly pleasing,’ that I thought about using the saved blue masking tape.
Which meant, I had to dive in and pull another monoprint of the page and start reworking it. (The white striated background)
And here’s the thing.
How we do one thing is how we do all things.
I was afraid of ruining the monoprint I really liked and hesitated to do anything else to it. But, I also knew my hesitation was fear-based and wanted to confront my fear – which I am very familiar with.
It’s all about that ‘precious thing’ syndrome. Holding onto things because I deem them precious, or because I don’t know what I might do with them and don’t want to let them go because I fear I’ll be limiting my options later.
Like the blue masking tape. I didn’t have a really good reason to hold onto it other than that it intrigued me. Sure, finding a use for it was a bonus but if I step back and reflect on things I’ve held onto because of the fear of letting go was high, I’d find a wealth of material for personal exploration of my ‘fear of letting go’ syndrome.
Like right now. I fear letting this blog post go because I’m not sure I’ve really explored it adequately.
But, I also know this is a lifelong exploration for me. This post doesn’t have to be perfect or beautiful, or even witty.
In fact, it doesn’t need to be anything other than a reflection of where I’m at right now and how I’m navigating these spaces.
The biggest ‘fear’ to overcome right now, is my fear of showing ‘my ugly’.
And the ‘shudder painting’ is all about ‘my ugly’.
I don’t like it. I want to ignore it. I want to pretend it didn’t happen.
Life, like art, doesn’t work that way. ‘The ugly’ is as vital to a rich and beautiful life as the pretty.
Finding value in ‘the ugly’ enriches my life. It creats vibrant, unexpected gifts that keep expanding possibility into sacred knowing of the essence of who I am when I let go of being anything and anyone other than who and how I am in this moment right now.
Real. Vulnerable. Embodied in the present moment. Breathing into the joy held within the darkness and the light. The joy and the sorrow. The beauty and the ugly. The known and the unknown.
Namaste