January Flowers

Here on the prairies at the eastern foot of the Canadian Rockies, January days are full of harsh winter light in a cloudless blue sky.

The land is grey on black on white. Leafless trees stand stark. Barren gardens lie silently waiting for spring beneath a blanket of snow. Prairie grasses rustle dry and brittle in the crisp winter air.

It is there, amidst the frozen landscape lying dormant beneath a January sun, I paint, my palette loaded with all the colours of the rainbow.

Playing with colour distracts my mind from world events and disheartening news of death counts and violence, changes in governments and travel restrictions and weather-forecasters’ foreboding messages of a Polar Vortex about to descend.

It is there, on the palette, I am reminded that my power lies not in my ability to change the whole world but to create beauty in my own. In that act of creation, I set in motion a ripple of beauty flowing within me and out into the world all around me.

It is there I remember that the power of art to awaken nascent possibilities for humanity to find peace, love, joy, together, is not transitory. It is always present.

To awaken it, to be present within and to it, I must keep my attention on the things I want to grow stronger in my life.

Let my attention be on creating joy, love, harmony.

Let my attention be on sharing peace and love with all the world around me.

Namaste

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I have been feeling unsettled. Discordant notes of anxiety burble up into my consciousness, creating ripples of unease within my peace of mind.

Much of my unease is initiated because I keep returning to newsfeeds that do little to create confidence in humankind’s ability to create better. I tell myself I must stop only to catch myself awhile later falling down the rabbit hole of yet another story about some political, environmental, economic or pandemic related story dragging me into the darkness.

I turn away, come back to the palette and begin again.

Practice they say makes perfect.

I am feeling very practiced at dragging myself out of the darkness, though I am getting tired of the dance!

Yesterday, I desperately needed the distraction of working on small things to help bring myself back into the present moment unfolding right in front of me.

I am grateful for my art practice. Grateful for my beautiful studio where I can find my balance again amidst the noise of the world around me.

How do you find your balance? What do you do to distract yourself from the world ‘out there’ so that you can find peace, harmony and joy within?

Radical Acts of Self-Love

Writing and painting are, for me, radical acts of self-love. It is my way of saying to myself, I see you. I hear you. I feel you. I honour you. And, I accept you in all your beautiful, flawed human ways.

And… because I want to celebrate all my beautiful, flawed human ways, I want my creative expressions be a reflection of all the delight and beauty, wonder and awe I see in the world around me, in its darkness and its light.

Some days, especially if I am spending too much time reading news reports and focusing on ‘the dark’ during these long nights of December where we wait for the light to return (here in the Northern Hemisphere), I risk feelings of apathy and helplessness overshadowing my heart’s desire for harmony and joy.

In those dark waters, I can forget all the Love and light in my life as I flounder on the edges of ‘the darkness’.

The darkness can be oh so beguiling.

But the darkness is not the place for me.

And so, I must consciously choose a radical act of self-love. And that’s where creativity, nature walks, dancing, meditating are so important. They are radical acts of self-love that create cracks in the darkness so the light can illuminate your path home to your heart.

Recently, as Covid news kept getting darker and even more restrictive social-distancing orders were coming into play to stop its spread, I felt myself leaning too far over the edge of darkness into that place where the light falls soundlessly away into an abyss of gloom.

I had to bring myself back into the light.

One of my favourite paths back to the light is through creative expression. In this case, creating ‘many somethings’ of a small nature. Somethings which, through both size and repetition, draws my thinking from my head deep down into my belly. To that place where the expansiveness of life flows freely in the deep, rich roots of my creativity.

The stars have a way of aligning when I need help seeing the light.

Last week, I received a letter telling me that I have been accepted to show at the Vale’s GreenHouse Cultivation of Art Show and Sale next June. I had been accepted this year but Covid dictated I not attend.

Being part of this show has long been on my bucket list so the news felt like a crack where the light could shine through. What a lovely blessing.

With art shows, I like to have something to give away. My favourite – bookmarks.

They’re small. Useful. And, when created with heart, can be beautiful.

Which made them perfect for my ‘get out of the darkness of your head thinking’ activity.

And it worked.

I spent a day painting bookmarks and found myself falling into the vastness of time free of worries of ‘what the future will bring’ or checking news reports in between surfing social media feeds.

In the liminal space of heartfelt creative expression, I found myself once again breathing joyfully into the depths of peace, tranquility and calm that reside at the core of my human nature. I found my way home to my heart.

The nights are long as our planet continues its orbit around the sun. And the news is grim around the world as Covid pushes deeper into the fabric of our lives.

Yet, even in the darkness, there is light. We only have to open our hearts and breathe deeply into the beauty of our human essence to see Love illuminating our path home to our hearts, no matter how dark the world around us or long and winding the road.

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Christmas is fast approaching and if you have been considering a #ShePersisted 2021 desk calendar as a gift, I only have a few left in stock.

Between now and Christmas, with every calendar purchased, I shall be including a hand-painted bookmark.

Calendars available on my DareBoldlyArt Etsy Shop