Lessons From The Creative Field

Watercolour and ink on eco-dyed cotton

If you look closely at the painting above you will see it is mostly painted on cloth.

I was having fun playing with the eco-dyed cotton I created last week.

The completed 2 page spread in handmade art journal from scrap papers

And here’s the deal. ‘Fun’ is the operative word. I was not trying to make art. I wasn’t trying to create something ‘perfect’. I was simply having fun exploring what happens if…

This is the backside of the first image and the following page.

That’s art journalling. Exploring the what if’s of what happens when you let go of needing a purpose or destination to whatever you’re doing and just let yourself fall into the pure joy of self-expression that has no agenda, no intended outcome, no purpose other than to explore your creative essence.

Front cover of handmade art journal from scrap papers and collaged leaves and flowers

Life is the art of living fearlessly in the beauty of this present moment.

‘Making art’ is just a means to access the creative core that resides in each of us through whatever medium we choose to employ.

For me, those mediums include paint, paper, (fabric too!) dried flowers and leaves (as in the cover of the handmade journal I created out of scrap papers.

Back page – includes dried flowers and leaves

My mediums also include the words I write, food I create, table settings, and a host of other everyday things I use to create beauty in my world. It’s all creative expression. My way.

Your creative expression will be different. It is a reflection of you. Your inner and outer world. Your experiences, preferences, likes and dislikes. But make no mistake, whatever you are doing, it is a creative expression of YOU! And because it is a reflection of you, it is, by its very nature, beautiful. You are beautiful just the way you are.

Make it Beautiful is both my motto and achilles heel. I struggle to keep in mind that sometimes my self-expressions aren’t so much ‘beautiful’ as much as one big beautiful mess.

Different sizes, shapes and quality of papers all stitched together.

Like this handcrafted journal I created at the beginning of August and continue to sporadically work on. It was an invitation from an online forum/art group I belong to, “Get Messy Art“.

Its pages are all bits and pieces of scrap paper. Different sizes, textures, colours, heaviness. The beauty of it is its ‘mess’.

And… confession… I struggle with the ‘mess’ of it all. I struggle to let go of my judgement of what is beautiful . I want to create pretty pictures. Not beautiful messes.

Which is why I’m sharing it here. To find the beauty in all of it… The places I judge as the good, the bad and the ugly.

It’s my invitation to ‘loosen up’. To give me the freedom of letting my not so ‘pretty’ parts show too. To quieten that voice within that likes to hiss in my ear, “What will ‘the neighbours’ think?” Or, one of the critter’s favourites, “They’ll laugh at you and not take you seriously.”

This is the two page spread after the image I shared yesterday

And that’s why art journalling is so powerful. It not only gives me a medium to express myself through words and art, it allows me to dive into those spaces within where I find myself hiding out from being ‘real’.

Being real to me is more than just ‘being authentic’. It means I allow myself to be vulnerable in my beauty and my beast nature. I allow all of me, warts and wounds and wisdom to be seen – because as this art journal so beautifully expresses for me, we are not just ‘the good’, we’re also the pieces of ourselves we want to hide. The scraps and broken places where we fear that if others saw them, they’d laugh at us, or mock us, or shun us.

A page in process — I wonder what will happen if….

We are all of who we are — not just the pretty parts we like to show off, but the dark spaces too.

Like the moon needs the sun’s glow to be seen in the dark, we need our darkness to let our true, inner beauty radiate.

That’s what art journalling has taught me. Again and again. To be grateful for the joy and the pain, the ease of passage and the turbulent seas. To be grateful and to express myself in every way my heart desires.

Oh. And to let my judgements go and simply Have Fun!

Namaste.

Mystery. Magic. Musings.

Eco-dyed 100% cotton

I love to experiment, to explore, to experience the mystery of what is possible when I let the ‘what ifs’ of attempting new things be my guide.

What if I add this rusty old nail to a vat of plants in water? What if I include it in a piece of cloth I’m rolling up that has been decorated with leaves?

What if...

I have been exploring the amazing world of eco-dyeing.

According to one website I checked out, eco-dyeing is, “…a contemporary application of the traditions of natural dyeing. In eco printing or dyeing, plants are enclosed in textiles or paper, bundled by winding over rods or stacked in layers and then steamed or immersed in hot water to extract the pigments and produce a print made with plant dyes.” (Source)

For me, it’s a whole lot of possibility steamed up in a pot of mystery and magic giving rise to retrospective musings of what I’ve learned, experienced, witnessed, observed…

Did I also mention its messy? It’s that too. But so much fun the mess becomes inconsequential.

Jar of cloths ready for the sun

I started the process of dyeing these cloths earlier in the week. I laid out my plants and ephemera on the cotton, rolled and tied them up, placed them in a jar to soak in a mixture of iron water and then, put them into the sun.

Sun-dyed only.

The cloth to the left was sun-dyed only. The other two were sun dyed and steamed on the stove for a couple of hours. The only reason the first cloth wasn’t steamed is that I was curious (and impatient) to see how the process went and unrolled it when I brought the jar inside. That’s when I decided steaming was the next step.

Sun-dyed and steam-bathed

And that’s the beauty of any creative process. It puts a spotlight on the traits we possess that can sometimes trip us up.

Take my impatience for example. My beloved likes to tease me by calling my impatience ‘legendary’. I didn’t think of myself as impatient until I reflected on what ‘inspired’ me to unravel the whole role of the first cloth to check it out. If I’d tested it by unrolling just a smidgen of a corner, I’d have seen it needed steaming for a darker imprint.

That said, I like the juxtaposition of the heavily printed versus lightly printed piece of fabric.

Sun-dyed and steam bathed

Now, here’s the big question – what will I do with these pieces?

I don’t know is the honest answer. The answer to make me look a little less unstructured is, “I can use them as journal covers. I can collage them into a page. I’m sure there’s other things I can do too!”

And that is where the fun comes in.

I don’t know what I want to do with the fabrics. I do know I love the mystery and the science of eco-dyeing. I love the experience of learning something new and the way it challenges me to keep learning more.

So… I’ll keep experimenting with it just for the fun of the exploration.

And that is one of the lessons this foray into eco-dyeing has really put into the spotlight for me.

It isn’t about the ‘why’ or the outcome. It’s all about the journey. About how much joy, laughter, curiosity, inner-knowing and a wealth of other aspects of creative expression that naturally arise from the exploration of what I know, and what I don’t know about myself and the world around me.

And, as I am learning as I explore this new medium, what I don’t know is greater than what I think I know. What a wonderful mystery to explore!

Doing. Alchemy. Faith.

One of the gifts of art journalling (and there are many) is how it offers up ample opportunity to explore your creative nature without judgement interfering with your discovery.

Ok. Let me reframe that. It offers up ample opportunity to see where judgement interferes with your discovery. In the process, you get to choose to explore your discovery of its limitations, or not.

This two-page spread began differently. It was going to be a simple, uncluttered background of flowers. I was working it. I mean workin’ it hard. I had a vision. An outcome. A goal. I was going to make it so.

And then, it became a reflection of what I wanted it to become, not the flow of what it was becoming. That’s when judgement stepped in and decided I wasn’t working hard enough.

So I dug in. Worked it some more until eventually, all my ‘hard’ work became a really big messy, cluttered ‘ YUCK!’

I painted over the whole thing with a thin layer of white paint thinking I’d just ‘start again’.

And then, I went for a walk and found the yellow flowers that appear on the page growing wild amidst a grove of poplars by the river.

I picked a few and kept smelling and admiring them as I walked home with Beaumont, the Sheepadoodle.

Their smell was redolent of children playing in fields of wildflowers dancing in the sun. Their colour felt like I was bathing in liquid forest.

They were calling for me to preserve them so, I hauled out my flower press and la voilá! They became the focal point of my page.

They also became the path through which I found harmony and flow within my creative exploration.

See, it would have been easy to give into my internal critics yammering about how bad the page was and just give up by painting over it entirely.

The critter would have been happier. It likes ‘the win’.

But the still quiet voice of knowing and grace would have been saddened by my ‘giving up’. It would not have criticized me, the still quiet voice of knowing and grace doesn’t criticize. It only presents me with opportunities to grow through myself. To discover new and more gentle ways of being me.

The words for this page were always floating on the periphery. They were always about a garden of prayers, but it wasn’t until I took the photo and decided not to write them on the page and instead worked in Photoshop that they gained clarity.

The lesson being… Creative expression is one part the doing, one part alchemy and one part faith.

Doing. Alchemy. Faith.

Just like my mother’s prayers.

as Soft As A Petal Falling

Altered Book Art Journal page — “My Mother’s Prayers” – ‘Soft as Petals’ “As soft as an angel’s kiss, her prayers fell like petals from the heaven’s above blessing everyone on earth.”

For the past three days I’ve been working on a video of my creative process. I filmed myself working on another page from the altered book journal I’ve been creating of my mother’s prayer cards, and have been editing and editing and editing…

It is a good stretch for my brain and a good reminder of how the creative process is not just founded in ‘art-making’, it is everywhere! I have to keep reminding myself that creating a video is in and of itself a creative process. Rather than thinking it’s taking me away from time in the studio, I am focussing on the value of learning new things and how it is expanding my capacity to evolve into new forms of creative expression!

The other day, after commenting on my Mother’s Prayer Cards art journal, someone asked if I was okay. “You seem to be grieving so deeply,” they said. “Are you okay?”

I appreciated their question and concern. It felt very loving.

The fact is, I told them in response, I feel great. Creating this journal of mom’s prayer cards, immersing myself in an exploration of the power of prayer and memory has been a very healing, loving journey. It has expanded my compassion for my relationship with my mother and deepened my knowing of her love. It has also given me an opportunity to heal some of the broken places of our relationship.

In the eulogy I gave for mom at her celebration of life, I wrote, “Being the youngest, I wanted to be the rebel. In fact, for a large portion of my life, I wanted to be anything but like my mother. I am so grateful that through her prayers, I have become more like her than anyone else I ever thought I wanted to be. As I sat with her in the quiet of the night over the final week of her life and prayed with her and sang to her and read to her, I realized that the gift my mother gave me was and is the one I cherish most in my life today – an unwavering belief in the transformational power of Love. “

Kindness was my mother’s North Star. No matter how unkindly I responded to her when she told me she was praying for me, she never responded in kind, she only responded in kindness.

Life is a journey. It isn’t about how fast we go on the road of life nor how long we’re on the road. It’s about how much kindness we invest into each step along our way. It’s about how much we joy we instill in each day and how deeply we fall into Love with everyone and everything on our path.

My mother would have been 98 today. In her life and in her passing, I have found myself growing deeper and deeper into Love through her prayers that continue to be a constant on my path. Thanks mom! Happy Birthday!

___________________________

About this altered book art journal page:

I started this spread knowing what the words were. They had appeared while I was in meditation before starting the page and were my guide as I created. “As soft as an angel’s kiss, her prayers fell like petals from the heaven’s above blessing everyone on earth.”

Love’s Enduring Embrace

In the memory of her prayers, my heart rests in Love’s enduring embrace — 2 page spread. My Mother’s Prayers – altered book art journal

The quote for this two-page spread in the altered book art journal I’m creating called, “My Mother’s Prayers” came to me after I painted in the bird and flowers.

I started the spread not knowing what would appear. I was ‘going with the flow’ and letting it happen as the paint hit the page. As with all the pages in this art journal, one of my mother’s prayer cards is affixed to the page.

There is so much healing grace in creating a project such as this. It invites me to focus on the lessons to be learned from my mother’s passing and her prayer cards. And, it opens me up to exploring those places within where the ‘mother wound’ has not yet come to rest in peace.

Along with the quote that came out of my journalling, “In the memory of her prayers, my heart rests in Love’s enduring embrace“, the phrase, “Learn from the broken. Live from the whole” appeared. Its resonance continues to soothe and illuminate my path.

An aspect of this spread that make it challenging is the fact that I was filming myself as I went along.

It was quite a journey.

Not the creating the two page spread part of the journey, but the, “Oh! Here’s an idea. Let’s create a ‘follow-along’ video of the process with all the bits and bytes of video you took Louise” part.

I do like a challenge!

Though, to be fair, it wasn’t the challenge of putting all the footage into a video that was the hardest. It was when my system crashed at 10pm last night wiping out 2 hours of work. That’s when I decided enough was enough for one day and went to bed.

I got up at 6 this morning and three hours later, Take 2 of the video was finished. Beaumont the Sheepadoodle was particularly grateful. The quick ‘pee break’ at 6am just wasn’t cutting it for him anymore!

One of my commitments to myself this fall is to get my online art journalling workshops started. This video is the first of what I hope is series of ‘follow-along’ videos showing my process.

It’s not perfect — but I sure am learning a lot as I create the videos and, I am growing in confidence with each step along the way.

The video is below — I would really love feedback, ideas, comments to help me grow and all that jazz.

Thanks!

The Threads That Bind Us

It is not time that binds us but the memory of the songs we sang, the stories we told and the love we shared. — My Mother’s Prayers Art Journal

It has been awhile since I posted, and since I sat in my studio creating.

A two week sojourn in Vancouver visiting my eldest daughter and family and then, the long drive home.

I love the 1,000 km drive up over the Coastal Rockies, across the lake country, up over Roger’s Pass, Kicking Horse Pass and the Rockies down the eastern slopes and onto the rolling plains. I love the solitude, the sense of being alone yet part of the ribbon of highway leading me eastward, leading me home.

As I drive, I love to listen to podcasts. One in particular, ‘On Being‘ with Krista Tippet.

The interview she did with Dario Roletto who has been called a sculptural artist, philosopher, and “materialist poet” continues to resonate. In it, Robletto talks about the power of memory to connect us.

It is that thought which inspired my latest two-page spread in the altered book journal, “My Mother’s Prayers,” that I have been creating for the past month or so.

Time is not the thread that binds. Memory is.

I don’t have a lot of memories of my grandmother. I only met her once. She came from India where she lived when we were living in Metz, France. She stayed with us for a month and while with us, I remember her always sneaking my brother and sisters and I money to go buy something ‘sweet’. At least, that’s what I think I remember her saying.

I don’t know if she had a sweet tooth or not. I don’t remember.

What I do remember is being fascinated by this woman who was my mother’s mother who lived in such a far away and exotic land. I remember how she dressed mostly in black. How she fluttered her hands when she spoke, just like my mother and how, when we went to Paris to visit her sons who lived there, she sat in regal grace amidst her vast extended family.

I remember the story of my Uncle Noel getting a plague from the police for his excellent driving and how everyone scoffed and laughed when it happened.

The day he got the award, the police were assessing drivers on the roads of Paris in an attempt to identify those who were obeying the rules of the road (a very uncommon practice in Paris) in an effort to encourage safe driving practices. My uncle had picked up Grandmother from the airport and was driving her back to Uncle Reggie’s apartment. An unmarked police car followed him, just that once, and he was awarded a safe driver citation. It was the only time in his driving career he did not speed, swear and gesture belligerently at other drivers and ignore all the road signs.

I also think that was the trip my brother stayed home alone for the first time. He ended up having a party that created quite a mess in our home. We brought Grandmother from Paris on that trip and when we entered the apartment and dad saw the mess, he was furious. Grandmother calmed him and thanks to her, George was not punished for his misdeeds.

It is perhaps that escapade that cemented the notion that ‘the sun rises and sets on the son’ in our household. Unfortunately, that notion would lead to a number of incidents and life travails that left him ill-equipped to handle the pressure.

But that’s another story.

This story is about my mother, my grandmother and me — Granddaughter. Daughter. Mother. Grandmother.

Just like my mother and grandmother. It is the thread of our being all of those roles that binds us. Unbreakable. Unchangeable. Inviolate.

As I journey through my mother’s prayer cards and my process of healing the ‘mother wound’ through remembering and honouring her life, her death and her memory through creative expression, I find myself softening. Ripening. Opening. Evolving.

It is a journey. An exploration. An awakening.

And I am grateful for it all.

___________________________________________

About this art piece.

“My Mother’s Prayers” incorporates the multitude of prayer cards that my mother collected throughout her life to guide her nightly prayers.

On every two page spread I include at least one card — some you can see, some I paint over entirely.

Throughout her life, my mother prayed. At times, I mocked her for her practice. Often, I challenged her offerings. It wasn’t until after I became a mother that my heart began to soften and understand her desire to keep me safe.

This page is about the trinity of being a daughter, mother, grandmother. Before affixing the heart behind the images of my grandmother, mother and me to the page, I tore it into three pieces and then reconnected it on the page.

Like life, our hearts can be hurt, feel heavy and broken. Yet, no matter how broken we feel, a mother’s heart is always open. Proving the adage true — a broken heart is an open heart and an open heart is a loving heart.

My mother loved deeply. Working on this journal is awakening me to her love on a very deep level.

Written on the upper right section of the heart are the words:

“Three pieces. One heart. Three lives. One song. Three stories. One prayer.”

My mother’s prayers whisper throughout time. They are the memory that binds us. The love that holds us. The gift that lives on.

And Roses Fell From Heaven

One of the questions I ask myself when I’m feeling stuck or undecided about what to do next is, “What makes my heart want to dance?”

And then, I close my eyes, take a couple of deep slow breaths. In. Out. And listen.

I listen to my body, my heart, my skin, my heart.

I imagine myself sinking from my head down, down, down into my heart. Further still, I imagine my consciousness sinking down, down, down into my belly.

And I listen.

I listen to the sound my body makes as I breathe. In. Out. I listen to the sounds around me. The quiet hiss of my computer. The piano playing softly in the background. The leaves rustling outside my window. The hiss of traffic crossing the bridge. The birds cawing. The hum of the refrigerator. The purr of the furnace fan. The river flowing.

And I feel.

I feel the sensation of the air entering my body, up through my nose, down into my lungs. I listen to the sound my body makes as I breathe. In. Out. The feeling of my thoughts floating down, down, down, from my head into my body. The stillness within as I sit and embody all that I am. All that is here. All that is in this moment.

And then, when I feel myself settled deep within my body, when I feel my entire being held in silence and grace within the moment, I repeat the question, “What makes my heart want to dance?”

Yesterday, the answer surprised me. Not because it wasn’t about painting or creating. It was.

What surprised me was the image that rose up from my belly and made my heart want to dance.

My eldest sister found a couple of prayer cards from my mother in the room where she used to stay in when she was strong enough to go for weekend visits. One of the cards was of Saint Thérèse de Lisieux, also known as, Saint Thérèse of the Child Jesus and the Holy Face.

When my mother left India in 1946, her father gave her a statue of St. Thérèse. It was standing by her bedside when she took her last breath.

St. Thérèse was named my patron saint when I took my confirmation when I was about 9 years old. “Pray to St. Thérèse” my mother would tell me in those moments when I was struggling or being a ‘bad girl’. “She is your heavenly advocate. She will help you.”

I didn’t like being called a bad girl and didn’t think a saint would actually call me that. I also wasn’t much into praying so I let my mother do the heavy lifting.

In later years, I left Catholicism behind but held onto the mystical, spiritual nature of life. Angels felt ‘real’ to me. I would call upon them to guide and support me, though I wasn’t too enamoured with the saints. I could not relate to their piety and as a consequence, seldom named St. Thérèse as my advocate.

And then, I fell into a pit of darkness of a relationship that almost killed me. I remember thinking in the really dark moments towards the end, that even death was too busy to bother with me. Why would the angels answer my pleas?

Of all the things I lost during that relationship, one of the one’s that has been the hardest to reclaim is my belief in the spiritual nature of life.

Creating this altered book art journal of my mother’s prayer cards is leading me back. It is connecting me to the spiritual essence of this journey called ‘my life’.

Yesterday, as I held the St. Thérèse prayer card in my hands, a tiny voice whispered in my mind, “And the angels heard her prayers and carried them to the wind who blew them all around the world in a song of love for humanity.”

And my heart danced and I began to create.

This morning, as I checked to ensure I spelled her name correctly and had the accents properly placed, I read the expanded quote written on the card. Words spoken by St. Thérèse de Lisieux before she died at the age of 24. Words I hadn’t read before I started painting…

“When I die, I will send down a shower of roses from the heavens, I will spend my heaven by doing good on earth.”

Thanks mom!

Namaste.

Dare To Go Deeper

“Rest Here” – Watercolour and acrylic ink on watercolour paper.

When I started painting 20 years ago, I had spent most of my life saying… “I am not an artist. I am a writer, but have no artistic ability.”

And then, on a whim and a desire to spend more time with my eldest daughter, I picked up a paint brush loaded with colour and fell in love.

Yesterday, as I sat at my studio worktable and debated whether to follow the guidelines of the online course I’m taking with Laura Horn or ‘just do it my way, I could hear the critter winding up his full-on, ‘You Can’t Do That’ diatribe in preparation for letting me have it, ‘the full truth and nothing but the truth about my artistic limitations. “You are not a watercolour artist,” he hissed. “You don’t even like working in watercolour. Why don’t you just skip the watercolour and play with your acrylic inks. It’s safer that way. You won’t be disappointed or look like a fool.”

The only way I know to quiet the critter is to breathe and acknowledge his fears.

“I hear you. I know you’re just trying to protect me but I’ve got this. I won’t know if I like them or not until I at least attempt to learn how to work with them. I’ve got this.”

The critter was not quite ready to call it quits. “You don’t got this! It’s bad enough you think you’re an artist but seriously… Well there are so many real artists out there who are so much better than you. They at least sell their work. You? You can’t even get it up onto your Etsy site so people can buy it.”

“Oh that’s what this is about? Not having my art up on my Etsy page?”

“Well you gotta admit Louise, you’re a bit of a disappointment there. Know what I mean?”

And a deep primordial fear awoke within me the longer I listened to the critter’s voice. “Oh no! I am a disappointment!”

I felt that fear. It felt so real. So tangible. So true.

And the the wise woman of care and courage whispered deep within me, “You are never and can never be a disappointment,” the wise woman of care and courage whispered deep within me. “What feels disappointing is when you do not give yourself grace to explore, test your boundaries, and use your mistakes to grow deeper in your understanding and communion with you, your life and the world around you.

And then…

I loaded my palette with watercolours and fell in love.

This morning I awoke from a dream vibrating with a deep awareness of all the lessons yesterday’s exploration of watercolour taught me.

And I smile in gratitude. Calling myself ‘an artist’ doesn’t mean I know it all or have all the answers or have even done it all or explored all the possibilities of my art-making. It means I’m open to the full and intoxicating exploration of my creative essence.

The lessons…

  • Sometimes you just gotta load your fear up with a bunch of paint and let the colours play it out on the canvas of life.
  • Just because you say you can’t doesn’t mean it’s true.
  • Don’t believe everything you think.
  • It’s okay to not know. You can’t learn all sides of the truth if you tell yourself you already know them all.
  • Truth reveals itself slowly, like a rose coming into full-boom. It needs care and time, nature’s grace and a willingness to be surprised by what is coming into bloom so that it can evolve into its full beauty.
  • Life is like your palette. Load it up with yummy colours. Mix them up to your heart’s content and let them dance with wild abandon on the canvas of your wildest dreams come alive in living colour.
  • When you think you’ve gone as far as you dare, dare to go deeper.
  • You are not, and can never be, a disappointment. End of story.

______________________________________

About the painting.

The following two photos are of the different stages of this painting where I wanted to quit.

At this one, I thought, “Oh. I like it. What if I mess it up?” Problem was… the lesson I was on called for botanicals and painting over the background… Breathing through my fear of messing it up, I dove deeper.

Hmmm…. This looks good. Why don’t I just leave it at this point?

And… I dove deeper.

I’m grateful I did. I learned a lot.

_________________________________

PS. As to my Etsy store… I’m going to work on loading it up and have it launched properly by September 15. That’s a commitment! To me.

Connection. Community. Coherence

When I sat down at my studio worktable yesterday morning, there was one phrase that kept drifting through my mind, “And her prayers became the song the night sang to sing the stars awake.”

I pulled out the altered book journal I’ve been working on with my mother’s prayer cards and gave myself over to the muse.

It did not start out well…

You know how you can be working on something and think, “hmmmm…. It’s okay but I’m not really sure what I’m doing here…”

My first instinct is to quit. To paint over. To tear it up.

My deeper knowing is to keep deliving into it. To allow myself to work through the ‘yucky’ to get to whatever is looking to be expressed.

When I do that, it happens. Like magic. There’s this moment where I feel so connected and so immersed in it all that my heart sings and my soul dances and my body sinks deeply into gratitude.

Yeah? Well, yesterday, that happened.

There I was, feeling stuck and blah when without thought, I felt my entire being sink effortlessly into that place. Breathing deeply, I felt the silence expand between my heart beat’s steady tattoo as my soul seemed to hang suspended in time. I felt as though I was floating in harmony with the universe and all of life surrounding me. My senses awoke to the moment and I sighed and whispered to the sun and the clear blue sky and the breeze drifting by as the leaves whispered their incantations of love and ease and bliss, “Ohh. I see you. I feel you. I know you. Here I am.”

And in that moment I felt the breath of my mother’s prayers wrap me in their sweet tender embrace and the world felt oh so precious, oh so sacred, oh so new and fresh. And I felt embodied in the present moment, connected, in partnership, part of and all of the trees and the leaves, the breeze and the sky, the river floating by, the chickadee perched on the birdfeeder and the squirrel spinning in acrobatic grace through the branches of the trees.

In that moment, I was embodied in ‘the now’. At one. Complete. Part of. All of. Connected. Whole.

“And her prayers became the song the night sang to sing the stars awake.”

Watercolour and acrylic ink on watercolour paper.

And then, later in the afternoon, my dear friend Jane came over to paint outside. And it happened again. I was one with the embodied present. Whole. Complete. Filled with a sense of harmony and peace.

That’s what creating is — it’s not about outcome, or style, or technique or saleability.

It’s about being present within the journey of creating. Being connected and whole.

And it’s about community.

Both these pages were created as part of two different courses I’m taking. When I shared the spread from My Mother’s Prayers on my Instagram yesterday, an artist friend wrote back,

“My spiritual community both soothes my soul and lights new fires.” Tracy Brown

“I put my Instagram artist friends in this category”, she said.

Yes.

Being present is about connection, community, coherence.

Thank you for being part of my community. For taking this journey with me. For illuminating my path with your light and making it easier to see in the dark.

I am grateful.

A Prayer for Present Me

Watercolour and acrylic inks on watercolour paper – 9 x 12″

I didn’t know I was still carrying energy around a long-ago event until my daughter told me about my grandson waking up inconsolable with a fever.

Ah yes. I remember those feelings. That sense of helplessness. Of worry and fear grappling for dominance in my mind.

She was three months old. Thanksgiving. She’d been fussy for a couple of days. I asked Wanda, our next door neighbour who was a pediatric nurse, for help. What do you think? Should I take her to a doctor?

She’s just teething, Wanda asserted.

I wanted to believe her but the next day when she would not stop crying, (Alexis never cried as an infant) I insisted we take her into the Children’s hospital emergency room. We were on our way to my then in-laws for Thanksgiving dinner. Dinner can wait, I told my then husband. This is more important.

I remember when they took her from my arms and placed her on a cold steel examining table.

I remember when they put a tiny IV needle into her scalp.

I remember holding her and trying to soothe her and all the while she is mewling and I am forcing myself not to cry because I need to be calm for her.

She was admitted to hospital that day. An infection. A spiking temperature.

She was there a week.

I only went home to shower and change my clothes.

I could not leave her alone no matter how kind and caring the nurses and doctors.

I could not leave her alone.

I had forgotten about those moments and days 34 years ago until I heard about my grandson. He is okay. Whatever was ailing him passed through and he is once again his sunny self.

I am grateful.

That he has weathered this storm, whatever its source and that I can breathe again through memory, letting time wash away the traces of those moments and days long ago when I felt so helpless, so incompetent and like such a failure as a mother.

How could I not have known when first she started to cry that it was something serious?

How could I not have immediately whisked her off to the doctor?

And I smile.

I remember.

I never wanted to be ‘one of those mothers’ who was constantly dragging their child to a doctor imagining the worst.

I wanted to assume the best. To be calm, collected, thoughtful in everything I did.

Years later, when Alexis was about 12, she’d break her foot climbing the doorframe to the kitchen (I know. It was a thing to do.) Not wanting to foster her assertions that something was seriously wrong after having listened so many times to her cries that a fall had resulted in a break which ended up with unnecessary x-rays, I put ice on her foot and told her if it was still hurting in the morning, we’d get it checked out.

Sure enough, this time, the break was real.

And again, I wondered, how could I not have known? How could I be such an incompetent mother?

I’m smiling as I write that. I think being a mother has taught me more about acceptance of my limitations and fears as well as made me aware of my blind-spots and ego’s need for reassurance than anything else I’ve ever done in my life.

Being a mother humbled me. It still does.

And being a YiaYa has given me the gift of remembering those places where old fears still linger, where charred spots in my psyche can still burn.

And I say a prayer of gratitude. And I say a prayer of hope. And I say a prayer of remembering what it means to be human.

We do our best and our best is all we can do.

Namaste.

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As part of the course I’m taking online with Orly Avineri, the invitation was to take one image and repeat it 3 times in a journal page.

This page in my altered book journal, My Mother’s Prayers, is called, A Prayer for My Inner Child — it became 3 prayers, one for my inner child, my present me and my future me. My mother always lit candles for her children, particularly when something was going on in our lives. I’m pretty sure, 34 years ago she burnt a candle and prayed for Alexis every day.

A Prayer for My Inner Child
May you always feel safe in my arms of Love, free to run with abandon in the garden of dreams blossoming in my heart. May you never fear that I will desert you or put you at risk. May you know peace within me.
A Prayer for My Present Self
May courage be my constant companion, drawing me deeper and deeper into the great mystery of life where I am bound in sacred partnership within the luminous present opening my heart to Love always.
A Prayer for My Future Self
May you feel deeply and passionately connected to the exquisite nature and intimacy of the whole dancing fearlessly in the ephemeral nature of the embodied present. May you dance with life, falling forever into Love.
And so it was.
And so it is.
And so it will be.
Forever and Always.