Awaken Dear One.

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Photo by Rose Erkul

Awaken Dear One.

©2017 Louise Gallagher

Awaken
and hear the drum
beating

It is beating
to the rhythm
of your heart.

Awaken
and hear life
calling

It is calling you
to Awaken
to the rhythm
of your heart.

 

Photo Source:  https://unsplash.com/@rose_ekl

How Do you Change the World?

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I love to ask the question, “If you were setting off to change the world, where would you start?”

“I’d start with passion,” a friend once replied to that question. “Always start with passion.”

Someone else once replied,  “I know what I’m passionate about. I know where my passion wants to lead me. I just don’t know how to get there”

Follow. Follow your passion. Whenever you are faced with a choice, a decision or an opportunity, follow your passion. The rest will fall into place.Passion.

 In Isabel Allende’s 2008 Ted Talks speech, Tales of Passion, she says that passion lives in the heart and heart is what drives us and determines our fate.
Heart.
The driver of great deeds. The driver of great people.
As humans, we are born great of heart. We all possess a greatness of being just the way we are. As we expand and move into being all we are when fear dressed up as hatred, racism, discrimination, intolerance and a whole host of characteristics we express when we move through fear, does not hold us down, our inherent greatness shines through. In our drive to dig deep into our hearts, to fuel the passion of our creative spirits, we change — ourselves and the world.
 And who could ask for a better world than that? A world of passion, driven with heart, filled with the desire to be the most amazing we can be. And in that desire to be our best, we will create a world of the best around us.
When I was 23, I believed I could change the world. I just didn’t know how to do it.
Now, I know that to be the change I want to see in the world, to create more love, joy, truth, kindness, caring… I must be passionate about living this one precious and awesome life in the passion of being loving, joyful, truthful, kind, caring.

“How can I change the world?” you ask.

Begin with yourself and let your heart lead the way.
Begin with being the most passionate person you can be, doing what you are most passionate about, what you love to do.
We can all do that.

And, to change the world, to make it a better place for everyone, we must all do that. Follow our passions and express our greatness in everything we do, in every way we can so that all the world can see that change is possible when we let go of our fear of never being enough and live passionately into our greatness of being human.

Give into Love

the-battle-within-copyIn the dream, I am running along the edge of a building under construction. I am a couple of floors up. There is someone chasing me. I find a place to hide and tuck myself behind a half-built wall. I peek out and see the person chasing me getting closer. They are now holding a person in front of them as they slowly move towards me.

They have a gun.

I don’t know what to do but know I cannot escape without first trying to rescue the person they’re holding hostage.

When they reach where I’m hiding I leap out, grab their arm. We tussle for control of the gun. I yell at the person to run! They run and I keep wrestling with my pursuer until eventually, they shove me off the edge of the building and I fall to the ground.

Everyone thinks I’m dead. I know I’m not but cannot tell them.

I am on a bed. I want to get up. I want to tell the people gathered around me that I am alive. But no one can hear me.

When everyone leaves, I get off the bed and walk quietly out of the room, putting one foot in front of the other, carefully.

And I awaken.

I lay in bed and wonder about the dream.

And I think about this journey called life. How sometimes, we can appear to be awake, yet we are sleep-walking through each day. The Walking Breathing Dead.

Yesterday, in a phone call with my eldest daughter, we talked about the purpose of writing, of blogs, and our vision for what we want to put out into the world.

I have been pondering this blog for awhile now. Considering what direction I want to take, how  I can better focus my writing and in the process, enhance my sense of living on purpose.

“I kind of use my blog as a place to just write what’s on my mind,” I told my daughter. “Perhaps it’s time to get more intentional in how I express my heart.”

If I was fearless of heart what would I write?

If I was intentional in my mind what direction would I take?

I had a dream last night. In it, I was fighting an unknown oppressor that was me.

In dreamspeak, every character in a dream is you.

The one in hiding, the one escaping, and the oppressor. Everyone is you.

If I am both oppressor and the oppressed, if I am fighting and fleeing, does that make me winner and loser?

Balance, inner joy and peace are not found in pitting one part of yourself against the other to see which will win your battle of wills.

Balance, inner joy and peace are found in accepting all are present. In acceptance, love encompasses all we are in this world. In love, all is present without fear. In love, there is everything.

Within each of us exists limitless potential to create, to build, to dream, to shine.

When we battle against ourselves, when we pit one aspect of our being against the other, we lose sight of the beauty and awe of our human essence and limit our creative expressions through our fear of being seen as the magnificent souls we have always been.

I had a dream last night. I am grateful for its call to give into Love.

Namaste

Photo Source

 

 

 

In all ways, be compassionate | 52 Acts of Grace | Week 39

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In a meeting at work, a superior tells you they don’t like the way you handled a situation.

Do you:

  1. Tell them they’re wrong, make excuses for what you did, refuse to take ownership
  2. Run away to hide in the washroom until everyone has gone home
  3. Invite them to tell you more so you can understand better what their concerns are

The item you’ve chosen to buy at the grocery store doesn’t have a code on it (you happen to have chosen the one that doesn’t). The teller at the check-out doesn’t know the code (it’s not a common everyday item but hey, they sell it, the clerk should know it). They check their book, can’t find it. Ask the teller next to them but they’re too busy to respond. Finally, they pick up the phone and call the office for an answer (after checking the book again). All of this takes precious moments, maybe even five whole minutes.

Do you:

  1. Verbally rip them a new one making sure you think they are incompetent as well as the store because the item should have had a code sticker on it in the first place
  2. Stand at the checkout drumming your fingers on the counter, sighing deeply as you do everything you can to make sure they know you are not happy about waiting, including turning to the person next in line, rolling your eyes and commenting how it’s hard to find good help these days
  3. Smile supportively at the clerk, ask if you can run back to the section where you bought the item and get another one that has the code on it and tell them it’s okay, you appreciate their efforts to find the right code

How you respond in any given situation doesn’t just impact the quality of your day, it also impacts everyone around you. Choosing to act through compassionate care and loving kindness creates more compassion and loving kindness in the world.

While it might momentarily feel ‘better to vent’, in the long view, venting only creates more hot air, more distance between you and others and most importantly, more distance between you and your heart.

In all things, choose compassion and your world will become more compassionate.

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Every week since April 4, 2016, I have been sharing an Act of Grace.
They are designed to help you create harmony and peace in your life.
To explore all the Acts of Grace I have shared to date, click HERE.

 

 

Gratitude is the universal language of the heart

img_0550The taxi is half way out of downtown Huatulco when I realize that I have not taken the room key from C.C. And thus began the adventure of trying to explain to the driver that I would like him to turn around and return to the restaurant where I have left my husband watching the Canada vs Sweden world junior hockey game.

With each attempt to explain, my gestures grow more wild, my eyes wider and his confusion more profound. He pulls over to the side of the road. He turns and looks at me. “Non comprehende” he says, throwing both hands up and raising his shoulders in the universal sign of, “I don’t get it but I think you may be a crazy woman!”

I point to the keys in the ignition. “Mon Esposo. Kabana Restaurante. Keys.” And I point at the ignition keys again. Turn my hand left to right as if turning a key in a lock. “Porto no ouvret.”

I have no idea what the word in Spanish is for door or for open but I’m hoping somehow, blending French and English and German, the three languages I do speak, will get my point across.

And I am laughing and he is looking more and more worried. Definitely a crazy woman.

Finally, I give up. I throw up my hands as he did and say, “Is okay. Villas Fa-Sol por favor.” I shall just have to get Jordan at Fa-Sol to open my door for me and leave it unlocked until we return after dinner that evening.

And I point one more time to his keys and he says, Clave! And I say, Si! Clave! I hope that is the word for keys and then I add as I point back towards the town. Mon Esposo. Kabana Restaurante.

And he smiles. Big. He turns the car around and we return to the square by the church and he stops in front of the restaurant where C.C. is sitting with his back to us, intently watching the action on the TV in front of him. I call out to him and he brings me the keys. I show them to the driver and he smiles and nods his head and says, “Si. Si. Clava .” I feel his sigh of relief. Not a crazy woman.

I too am relieved. Maybe he will drive me to Villas Fa-Sol and not foist me on another driver as I suspect he might have been attempting to do when we were stopped by another cab and he had been yelling out to the other driver.

I wonder what the words in Spanish are for “Help me! I have crazy-woman in the back seat!”

img_0555Eventually, I arrive back at Fa-Sol. I swim and rest in a lounger in the sitting pool and watch the sunset and feel the velvety darkness of the night wrap itself around me. I return to our room high above and sit on the deck, feet resting on one of the white columns of the balcony and savour my alone time until it is time to shower and get ready to meet our hosts, Guillermo and Rosio and our friends Ursula and Andrew. Guillermo and Rosio are taking us out for dinner in Santa Cruz. We are picking C.C. up on our way.

It has been many years since I was in a country where I did not speak the language. Usually, between German, French and English I can find a path to understanding. Though once, at a tiny port in Greece, waiting for a ferry to one of the islands, it did take me over half an hour to order a cup of tea. Who knew ‘tea not coffee’ did not make sense in other cultures? After being offered a Coca Cola, Fanta, and several other drinks I had no idea how to pronounce, the tiny woman dressed in black behind the counter said, while drawing out the long pronounciation of the ‘i’ at the end of the word, “Tzi!” And I smiled in relief as she plopped a tea bag into a cup and poured hot water over it

Not knowing the language makes for interesting conversation, and definitely makes food choices and driving instructions more challenging. Yet, no matter the language, there is one universal sign that everyone understands and connects us all.

In this land where Spanish is spoken at rapid-fire speed and where traffic signs are meant as suggestions only and drivers seem to know only one speed, FAST, the smile is still the fastest way to make a connection.

It may not get you to where you are going, but along the way, you will always feel the warm and welcoming desire of the people to make you feel at home, like they understand you, even when they think you just might be a crazy-woman!

And after a meal shared on the terrace with old and new friends, after good conversation and laughter, no matter what language I speak, gratitude is the universal language of the heart.

In gratitude, I press my hands together, palms facing in prayer, thumbs against my heart and bow my head and say, Gracias.

 

It’s a small, small world

img_0442The sun sets quickly so close to the equator. One moment, it hangs in the sky, a fiery red orb pulsating with purple and rose bruised edges streaking out across the edge where sky meets water and earth. And then in one long slow exhale, it slips into the envelope of time waiting to embrace it just beyond the horizon.

“Come here,” time whispers. “Bring your memories of this day spent in paradise by the sea and let me seal them with the sun’s fiery kisses.”

And as the sun kisses the day good-bye, the sliver of a moon appears. She is resting on her back holding the pregnant possibility of full moons yet to come in the dream-filled shadows of her round belly hiding in the velvety dark sky above her.

And all around, stars dance like “Lucy in the sky with diamonds” and night is born.

And the moon rises higher into the deepness of the dark as stories of starry, starry nights and other tales of wonder stream across the sky.

And the stars shimmer and cast their light into the night like fishermen flinging their nets into the water, hoping and dreaming for a bountiful catch.

We are the story-tellers, the dream-makers of this life on earth. We hold the possibilities of a new year dawning deep within the belly of our dreams yet to be told. Dreams of awe and wonder. Stories of grandeur and greatness.

And the old year slips away and a new year rises.

We celebrated the New Year last night. Said good-bye to the old as we sat around a flower adorned table and shared in a feast fit for kings and queens. Guillermo and his brother Carlos and the wonderful staff at Villas Fa-Sol had spent the day preparing the food with loving care and attention. Under the watchful eyes of Gerardo, Villas Fa-Sol’s Manager, they swept the floors and set the table for the twelve of us to dine as one big family.

C.C. and I were blessed to be included in the family circle. I had met Guillermo and his beautiful wife Roscio many years ago in Calgary when they arrived for the Stampede and awed everyone with the splendor of their Mexican ensembles complete with giant sombrero’s and embroidered shirts.

Last night, we dressed for the heat of Mexico. Flowing silks and linens. Bright colors and soft pastels.

Earlier in the day, C.C. and I took a taxi into town where he searched for a bar that had satellite TV, and, was willing to play the World Cup Junior Hockey game between Canada and the US.

It is a small, small world we live in.

img_0452As I went wandering the streets and visited the exquisite church at the edge of the plaza and found a lovely woman in a tiny little shop a few blocks away who could give me a manicure, C.C. sat at a bar filled with other Canadians wanting to see their team win. The winning part didn’t happen but for C.C. the big win came in the form of the father and son from Regina, Saskatchewan who sat with him. They know his younger brother, Michael, well. Play golf with him. In fact, the father is best-friend’s with Michael’s wife’s brother.

It’s a small, small world we live in.

Last night we laughed and ate and drank wine and danced late into the night. We twirled and spun as strangers became friends and old acquaintances grew deeper under the star lit canopy of the first night of 2017.

It was a night where memories were made and promises of the possibilities for a new year awoke in an explosion of fireworks bursting across the horizon.

It was a night where our differences dimmed beneath a starry sky as we shared in the things that bind us together. Friendship. Family. Good food. Wine. Laughter and song.

It didn’t matter if we could speak the same language. It didn’t matter if we could sing the words to the song, or dance to the same beat. There is only one language, one song, one beat to remember when friends and family gather around a table under a star studded sky.

It is a small, small world we live in when we share each moment in Love.

 

Que Sera Sera

 

Today is New Year’s Eve. A new year awaits upon the horizon filled with all the limitless possibilities that awaken with another turning of a calendar page.

But first, we must celebrate and give thanks for all the prayers that were answered in this year past.

We have been invited to a party at the home of our hosts, Guillermo and Roscio. A few family and friends, he tells me when we meet on the grounds of Villas Fa-Sol, late yesterday afternoon. He is disappointed, though. He was not able to get the live band he wanted. We will have to make do with the speakers and stereo on the patio, he says. And he laughs and gives me his charmingly warm smile before adding, “But first, we will spend the day in the kitchen. Getting ready.”

I offer to come and help. No! No! Not possible. You are our guests. But you are welcome to come and spend the day at our home he offers graciously.

This is a place of warm smiles and welcoming hearts. A place where Mi Casa. Su Casa is imprinted in the DNA of everyone we meet.

We went into town yesterday (a girl needs a new outfit when invited to a Mexican New Year’s Eve Soirée!) and at every storefront, the proprietor stood outside or sat on a chair calling out to us. “Come see! I have…” and he or she would list the multitude of treasures in their store.

They were impossible to resist. Smiles. Cheery voices. An inate ability to sell and a deep desire to please make for an irresistible combination.

I resisted the silver bracelet with gold inlays. For now.

I resisted the pink linen top and matching pants. For now.

And I even resisted the little boy in bare feet who proceeded his father into the restaurant where we sat eating tacos and sipping ice cold Modella. He wanted us to pay his father to play music for us on a wooden xylophone type instrument. “I only listen to music at night,” our friend Andrew told the father. And the man laughed and smiled and waved and Andrew translated for us what was said and we all laughed and smiled together.

After an exchange like that, how could anyone resist dropping a coin or two into the dried coconut shell he held and continuously shook gently in his outstretched hands?

Fortunately, our friends Andrew and Ursula speak fluent Spanish. I can catch words here and there. They come to me through the veil of foreign tongues spoken like prayers whispered at an altar. Some will make it through to the deity above. Some will lay upon the altar, waiting for fate to find them at another time, depending upon how pleasing they are to the ears of the God or gods above. Que sera sera.

Spanish is like that for me. If I listen closely, pay deep attention to the rhythm and flow of the language, I can catch a phrase, a word here, a sound there that is close enough to French, that I sense its meaning.

But, like a prayer whispered to an unseen God, sometimes the words simply flow past me, lost to some whim of fate that only the heavens can divine.

I feel close to the whims of fate here. Close to the Divine. The essence of life. It pulses on the street. It is alive in every thing and everyone.

Voices calling out. Horns honking and music blaring from storefront radios and cascading out from the open windows of cars driving past.

The music is constant. It is everywhere.

A man plays his guitar outside the restaurant where we sit. He sings of his dead cat. His despair. His sorrow. HIs face is weathered and brown from the sun. His eyes glisten, tears welling up, threatening to flow over onto his cheeks.

“It is a sad song,” Ursula calls out to him.

And he nods his head, shrugs his shoulders and replies, “Yes. It is.”

This is a place where the fullness and richness and impermanence of life permeates every scent, every sound, every living thing. Where sadness and joy collide with every breath. Where laughter and tears and dancing and sad song and happy song invade all your senses.

Where children are revered and children are ignored to play and run through traffic and dart amidst diners at tables. They are part of life. Part of the cycle. Part of the unknown destiny that the fates hold instore for each of us.

A child rides on the back of a motorbike, clinging to his mother’s back. She clings to her husband’s waist, her arms wrapped around the infant pressed against his chest as he careens and weaves his way through traffic.

“It is just the way it is,” our host tells us when I comment on the danger.

My western sensibilities want to grab the children from the back of motorcycles and at least put a helmet on them. I want to put shoes on the children before they run into traffic, their hands filled with beaded bracelets and other trinkets to sell to tourists driving by in buses and rental cars.

I want to do these things that fit into the life I hold ‘up north’, from where I come from. I must breathe instead into the possibility that there are many ways to get through this world, and all of them fit the times, the space, the land upon which they are born.

And in this place where ocean breezes dance with ethereal beauty in the gauzy curtains by the windows, where blue sea meets sky at a far and distant horizon and the land rears up in fierce defiance of the sea’s embrace, I must give way. I must give way to my thoughts of how things ‘should’ be and let go of my fierce hold on ‘life as I know it’. I must breathe into life as it makes sense for this time and place. Life in its duality and contradictions. Life that dances in the wind and drifts by in seemingly slow motion while rushing past on motorbikes and passing cars.

“Come into my store,” a woman greets us as we attempt to walk quickly by. “Come. Spend a Mexican minute here. Time will keep moving where ever you go, but in a Mexican minute, time will pass much more pleasantly.”

Yes. Bring on the Mexican minutes where life is as life is and all that matters is to live each moment as it comes and leave the future to unfold in prayers whispered at an altar seeking blessings on a Happy New Year for all the world.

Que sera sera.

Bewitched but not bewildered

The sign as we enter the town of Huatulco reads, Welcome to Paradise.

Sitting in the living room of our suite at Villas Fa-Sol, listening to the sounds of the ocean washing up against the rocks below,  the birds cawing as they glide effortlessly in the air above, I know I am here, right now, in paradise.

I can feel my pulse slowing to the rhythm of the waves, my mind sliding into ease as effortlessly as the birds sliding across the vast blueness of the sky. The white gauzy curtains drift in and out the window with the ocean breeze and I find myself mesmerized by their graceful movements, treasuring this moment, right now.  It is all there is to experience. All there is to know.

One night and I find myself in love with this beautiful place on the shore of the Pacific Ocean.

It is already hot. I feel the heat seeping into my bones, a welcome caress that washes away any last vestiges of winter’s chilly embrace.

It is green here. Lush. Palm trees march up the hillside, their spiney branches splayed out like giant dancers caught mid-leap as they cavorted across the stage to the beat of a Marharachi band.

After C.C.and I savoured a two hour siesta and washed away the grit of our travels, we joined our hosts Guillermo and Roscio, the delightfully warm and gracious owners of Villas Fa-Sol, and our friends Ursula and Andrew who are visiting them from Calgary, for dinner in the town. Che offers up an authentic Argentinian BBQ experience complete with a huge fire pit sending streams of smoke and flames into the air, permeating our senses with rich aromas of roasting meats and cheeses.

Late into the night, we sat around a large wooden table on the verandah that edged up against the street where passersby strolled and threw greetings to friends enjoying BBQ at other tables. We shared stories of our lives, our families, our travels and hopes and dreams and all the while, young children played in and around the tables and waiters darted amongst the guests catering to their every want. Above us, the obsidian sky stretched far into the night, its black essence alight with thousands of twinkling stars.

The air was warm and the night alive with laughter and song.

I am definitely in love. Bewitched but not bewildered by the magic of this place.

Paradise is never bewildering, it is always a delightful encounter with magic. It is always filled with the laughter of new friends and old, of good food and wine and song.

Paradise is never far away. It is always here. Right where I am.

A Tree for Christmas #storiesofhope

She hadn’t had a Christmas tree in four years. Not because she didn’t want one. She never gave up wanting one. She didn’t have one because for four years she didn’t have a home to put one up in.

And now, she does. Now, she has a place of her own.  She has a tree.

It’s not a large tree, but in her one bedroom apartment, it fits perfectly. “I love the smell,” she says as she ties another silver ball onto a branch. She breathes deeply. “Oh wow! This is so exciting.”

I am sitting in a chair watching her, chatting, attaching hooks to each ball in preparation of its placement on the tree. Joelle had agreed to have her photo taken for the brochure as a way to give back to the agency that has, as she describes it, ‘saved my life’.

I knew Joelle* when she was staying at the shelter where I used to work. A tiny birdlike woman, chronic health conditions, addiction,  a messy divorce, life missteps left her without a home, or the ability to work. In her weakened state, she became one of those who ‘fall through the cracks’ and end up on the doorstep of shelters across the country. Struggling with life, poor health, poverty, addiction, they run out of resources to keep a roof over their head and find themselves knocking on a shelter door.

If they’re really lucky, and there’s a focus in their community on affordable housing for those living on the margins they will get a place to call home, just as Joelle did.

On this day, just before Christmas several years ago when I still worked at an emergency shelter, I watched Joelle carefully place decorations on the tree and was moved and touched and reminded of the delicacy of this thread called the human condition. A thread made up of tiny moments that link us to the wonder, and sometimes sorrow, of being human, of being part of humankind, alone, yet not alone. Together, yet separate.

Joelle’s tree was a gift. A gift from a woman she met during the summer while in hospital for six weeks receiving chemotherapy. The woman, Sarah, was in the next bed. For six weeks the two women from very separate and different walks of life connected. They talked and shared and when Joelle got out of hospital, Sarah took it upon herself to create a welcome home for Joelle in her new apartment.

And that’s where the magic kept unfolding.

Being released from hospital into homelessness is one of the tragedies in our social fabric. For Joelle, being released back to the shelter was a given. Until through Calgary’s Plan to End Homelessness and the housing the shelter provided, Joelle was housed.

She was provided the basics, furniture, dishes, but the place still lacked that feminine touch, that sense of — ‘Joelle’. And then Sarah,  stepped in and ‘prettied up’ the place. She held a house-warming for Joelle, inviting her lady friends to come and create a place of comfort and beauty for this woman she’d met while lying in a hospital bed, recovering from her own serious medical condition.

I sat and watched and chatted with Joelle and I knew it was there. In that room with us. It was palpable.

The spirit of Christmas.

The best of our human condition dancing in the twinkling lights of a Christmas tree that was a gift from a stranger who has become a friend and who continues to take the time to ensure this woman for whom life has not been easy, finds a less stressful, more beautiful path.

“What does having your own place this Christmas mean to you?” I ask Joelle as she tosses tinsel and reminisces about Christmases past.

“It means I get to spend it with my daughter. We get to be a family.”

 

And there it was, all over again. The meaning of Christmas shining in the light of one woman’s eyes filled with wonder as she decorated a tree and dreamt of spending time with the ones she loves. And in the wonder of the moment I was reminded  once again that Christmas is not in the baubles and glitter, the gifts or the Christmas cards strung along a mantle. It’s right here. Right where we are. It’s a place to belong. To be welcomed. To be together. A place where family meets and connects to what makes magic happen — our human condition shining in Love.

It is Christmas. No matter where we are, no matter how far from home we have strayed, may we all come home to the heart of sharing peace, love and joy at this special time of year.

For stories of Christmas and recovery and having a home, please visit The Gift Project.

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This article has been revised from its original version posted in 2010.  I have changed the names of the individuals involved.