Let us break down the walls and join together

Ferdinand the Christmas Tree

Ferdinand the Christmas Tree

The candles glowed and the room was bathed in the  twinkling of a hundred tiny Christmas lights. In the corner, the tree stood naked. His branches waiting adornment.

His name is Ferdinand, my youngest daughter informs me when I enter the living room to begin our annual ritual of dressing the tree.

They are all here, gathered around Ferdinand. My two daughters, C.C.’s daughter and son and his girlfriend, my sister Anne who has stayed an extra day to be part of the fun and my girlfriend Tamz who has been helping me with organization for the Christmas at the Madison concert and making cards and preparing her paintings for the art show. Tamz is one of the three Basement Bombshell Art Collective artists and I am grateful for her presence. She is organized where I am chaos. She is thoughtful where I am ‘let’s just get it done’. We are missing Alexis’ my eldest daughter’s partner who has flown back to Vancouver earlier in the evening and Charles’ daughters boyfriend who is on his way back to Toronto.

We are a small but mighty crew. My daughters and I are also very accustomed to having the tree, ‘our way’. Over the past six years, with Charles and his family in our lives, we have begun to expand the circle of what ‘our way’ looks like. And it’s not always easy. A house of women, we like our pink bowed, white and pink and rose and purple decorations. We do not like toy trains and tin soldiers.

We are learning to expand.

As I watched and listened and immersed myself in the laughter and joy of my family creating magic on the boughs of a fir tree, my heart melted in gratitude and Love. We had gone together earlier in the afternoon to pick the tree. Including Alexis’ boyfriend who had not yet left for the airport, we were seven in the decision-making process. It was a hilarious journey into ‘the forest’ where C.C., upon losing sight of us called out, “Where in the forest are you?” We laughed and called back and the man in charge of the tree lot laughed and graciously said, “Well, I haven’t heard that one before!” And even though we knew it wasn’t true, we effusively congratulated C.C. on his originality and somehow, within the space of a half hour managed to all agree on the perfect tree.

C.C. brought the tree home while the girls, my sister and JM went off to my mother’s residence where the senior’s hand bell choir were performing. It was delightful. And it was sad.  We were the only ‘outside’ members of the audience. No other family came out to hear the concert. My sister, Jackie, who is my mother’s primary care-giver and knows every one at the centre where our mother lives, told me that many of the residents will be left alone for Christmas, their families too busy to include them in their celebrations.

The hand-bells choir began 3 years ago. I missed last year’s performance and am so grateful I had the chance to make this one. The 14 members of the choir (all women except for one brave man) sit at two long tables and press their colour coded bells, their faces earnest and intent, their attention focused on the sheets of music before them. My mother, as tiny as a sparrow, sat in the second row, her eyes scanning the music, carefully pressing each bell when her note was required and still, as one of my sisters walked up to take a photo her face would turn towards them but her eyes would never leave the page she was watching. 

It is her mother’s heart. Always knowing where her babies are. Always alert, no matter what she is doing, on watch to ensure her chicks are safe.

And still, Jackie’s words of people being left alone this Christmas are ringing in my heart.

At the shelter where I used to work, for several Christmas we did video Christmas wishes. One of my staff set up a Christmas themed backdrop and we invited staff, volunteers and especially clients to come and record a Christmas wish. It always moved my heart to hear  people wishing Merry Christmas to those they hadn’t seen in years, to those they’d lost, to those they did not know where they were, and who, in many instances didn’t know where their family was either. Their eyes would be watery with tears, their heart’s heavy with regret and still, they wanted someone to know how grateful they were for shelter, how sorry they were to be missing them this Christmas.

We dressed the tree on Monday night. Ferdinand stands, a beautiful sentinel to the love that binds our hearts and the joy that fills our togetherness. He is the song we sing of family and love and ties that join us together with bonds stronger than any wind that will ever blow.

In the magic and wonder of Christmas, I believe in miracles. Let’s create miracles everywhere this Christmas! Let’s break down the walls that keep us apart and join together as one family, one humanity, one earth in need of peace, hope, love and joy.

Let us be the blessings we wish for in the world.

 

The Proposal

photo (17)He talks about how between us we’ve got 125 years. How he wants to add to that to complete it.

And then, he gets down on bended knee, whips a little red jewellery box out of his pocket and asks, “Will you marry me?”

In front of 30 people no less.

Me. I am sitting in a chair in front of all these people, in front of where he kneels and I am stunned. My step-daughter and her boyfriend will later tell me my face was a picture of disbelief, shock, confusion and dismay. Seriously? In front of all these people you ask me such a deep question. And you want an answer, when? Now? You gotta be kidding!

I look at the ring glittering in the box. I look at him. I look at all the people laughing and smiling and yelling, Say yes. Say yes!

I say nothing.

I look at the ring again. It is beautiful. But I’m confused. We’d talked about how he was thinking of surprising me on my birthday by asking me to marry him, but how he thought he’d wait until ‘the right time’.

I was okay with that. Getting married again has not been on my list of “Things I must do in 2013”. Not sure I was even thinking about putting it on 2014’s list either. Though we had talked about it. Six years into our relationship, many opportunities to call it quits, to walk away and each time we’ve found ourselves standing in the broken, choosing to keep growing and learning and healing and expanding into love…

It isn’t that getting married wasn’t out of the question. It’s just… well… I don’t like surprises and I don’t like questions that need thoughtful answers needing to be answered in the moment. And… well, I don’t like surprises.

So, when I finally did find my voice, I said, heart-feltly and sincerely, “You azzhole.”

Yup. I called my beloved an azzhole (in front of 30 people no less) as he knelt before me on bended knee holding his heart out for me to reach back and take.

I know. I know. What was I thinking?

Well, mostly, I wasn’t thinking as much as panicking.

How the hell am I supposed to respond when everyone in the room is watching and yelling and clapping and I feel my throat constricting and saying yes is such a scary place to step into. Once upon a time, saying yes lead me to the depths of hell. Saying yes tore my life and the lives of those I love apart. Saying yes, almost killed me.

How the hell do I say yes when I’m so scared?

So I took the ring and said, “I’ll think about it.” And kissed him and hugged him and showed off my ring to everyone around and all the while my heart is racing and my mind is spinning in circles faster than a Jack Russell on crack.

“Mom,” my youngest daughter said in the middle of all the commotion. “Breathe.”

“How can I breathe when I’m so scared?” I asked.

“Stop being scared. It’s okay. Lex and I are with you. We love Charles. Just let it go. Allow yourself to be happy.”

Don’t you hate it when your children are more mature and wise than you?

Truth is. I am happy.

Truth is, along with happiness, fear is also present.

And as I type that the truth shimmers in the light of Love.

Truth is, my feelings are multi-faceted. and that’s okay. Yes, I’m afraid people will think I’m a fool for trusting in love again. Yes, I’m afraid I will look ridiculous for opening my heart and being so naive as to believe in True Love. And yes, I’m scared. And that’s okay.

Because the truth is, in my fear I am living in the past and holding onto my fear to keep myself safe.

One thing I know for sure, holding onto fear does not keep me safe.

Letting go, as my daughter suggested, and allowing myself to be happy is what fills me up with life. Allowing myself to feel the moment, to experience the right now, that’s what create more joy, accord, harmony, lightness of being, and a sense of feeling safe than anything else in the world.

On Saturday night, a beautiful, heartfelt man got down on bended knee and asked me to marry him  In the moment, I was surprised, shocked, stunned and scared. That was real.

What was also real, and continues to be real in every moment, every breath I take is that along with the fear and confusion and shock, Love is and always will be present.

And that makes my answer easy. Yes! Yes! Yes!

This ain’t no puppy. It’s a diamond.

I noticed an interesting phenomena this morning. I have resisted writing today. Resisted putting my fingers on the keyboard to let my thoughts flow.

My observation came as I started to log in and realized, I don’t know where to begin. I am so full of gratitude, love, and a sense of being blessed and filled with grace that I don’t know that I can find the words to express it.

It’s been such a busy and wonderful weekend, there are so many feelings, so many thoughts swimming around within me that I haven’t yet had a chance to discern and distill.

Which is when I realized, the best place to do that is here. On the page. Letting it flow.

I am filled with Gratitude

I am grateful for the love in my life. My daughters, C.C. my family and friends, for all of you. For the well-wishes that keep pouring in. For the people who turned up last night to share in the magic and wonder of the concert. For my friend Max who braved the snow and cold to join us and who insisted he needed to walk back to the emergency shelter where he stays because he needed time to distill all his feelings about the evening before immersing himself back in the shelter-life. Max is one of the artists who continues to inspire me with his commitment to exploring his soul through sharing his music and paintings. It is Max who said to me once, “I am a father, a son, a brother, and uncle and a friend. I am a carpenter, a painter, a writer, a musician. I laugh. I cry. I feel. I bleed. Which of these is diminished because I am homeless?” Because of Max and the other amazing artists I’ve met at the shelter, and the people and the stories and the experiences, my life is not diminished. It has been expanded and enlightened and set free.

In the birthday book my daughters created for me (which is overwhelmingly beautiful and moving and touching and inspiring) Max wrote a note to me that, when I read it, I felt my heart melt with gratitude and a sense of awe. If ever I needed confirmation that I am in the world who I want to be, Max’s words hit their mark. I am grateful.

My birthday book is a beautiful leather bound collection of photos and letters my two daughters collected over the past few weeks to present to me on my birthday. It is stunningly beautiful, heart-stirringly striking and soul-inspiring.

The girls sent out a request to friends and family to write a note of how I have touched their lives. I don’t know how many letters are in the book but I can tell you, every one of them touches my heart.  I am grateful.

From C.C. to my sisters, mother, daughters, friends, including my high school best friend, the letters are a gift that keep striking a chord within my soul, awakening my spirit’s desire to fly high and shine bright.  I am blessed.

photo (17)And the celebration doesn’t stop there. C.C. got down on bended knee and asked me to marry him at my birthday party (ours actually because his birthday was yesterday and Saturday night’s celebration was for both of us). The first time he did it, I was a little stunned and shocked and didn’t really say yes. Though I did put the ring on. Taking a page from my eldest daughter’s blog, I was kinda at the stage of… “I’ll take the puppy and think about it.” Except he didn’t have a puppy so… I took the ring!

However, when some young friends arrived and desperately wanted to ‘see the proposal’, Charles got back on bended knee and this time, I knew what to expect and could honestly be excited and… say yes!

There’s a whole lot of learning and feelings about a ring on my finger — all of them good and beautiful and heart-expanding. I’ll write more later.

And then… last night was the concert and it too was beautiful and heart-expanding.

And for now, my heart is full and all I can only say to express my gratitude is, Thank you.

Thank you for the love, the gifts, the words, the thoughts, the feelings, the presence of each of you. Thank you for this day. This life. This opportunity to feel loved and cherished and completely alive.

I am blessed.

 

The Party Ain’t Over Yet!

Two sleeps. Yup. Just two sleeps before the Christmas at the Madison Benefit Concert.

No more sleeps before my eldest daughter and her boyfriend arrive this evening. And only one sleep before my birthday party. Well, not just my party, C.C.’s too because his birthday is Sunday (isn’t that nice of me to put a concert on for his birthday? 🙂 ). Mine is Monday.

It’s a big one. Well, at least in numbers.

I think it might kinda be big in my head too. Not like, I’ve got a swelled head because it’s my birthday and I think the whole world should celebrate. No. More like. Seriously? That number, that big scary number is mine? What am I supposed to do with it? How am I supposed to be with it? In it? Of it?

It is just a number, but 60, well, it scares me.

60 means I’ve had a life. It means, I’ve still got one but a heck of a lot more of what I’ve had to live is gone than the what I have to live that remains.

And of course, the questions. What kind of life have I lived? What lessons have I learned and lived, or learned and am still learning because I just can’t seem to grasp the meaning of the lesson and need to keep repeating the mistakes to get it?

What have I shared? What have I given? Contributed? Created?

Is anyone keeping track?

That’s really the big question isn’t it? Does anyone keep track of good deeds/missteps. Does anyone note in a big ledger somewhere, Actions Taken versus Misguided Steps and how they all add up to a some unknown Total in the Grand Scheme of All Things that Matter.  And do I get points that offset misguided steps if I learn from my mistakes without repeating them?

And is there some big unseen hand that totals up all your points and says, ok, this one’s age equals points gained, she’s ready to go any time — but not just yet. She’s still striving to over-achieve, or is it just achieve the greatness she was put on earth to live?

I mean really? Is someone keeping score here or am I just…. whistling in the dark… cause turning 60 ain’t for babies! It takes a real grown-up to do it well.

And I think, it’s safe to say, I’m all grown up.

And that’s the challenge. I don’t feel all grown up. I feel like there’s so much more for me to learn, to explore, to achieve, to do and share and enlighten and illuminate and… well, you get the picture. The party ain’t over yet…

but I am ready to party!

And that’s what I plan on doing this weekend.

Party and celebrate and spend time with those I love and share in laughter and good conversation and quiet times and raucous moments and simple pleasures and delightful escapades as we come together to say, I’m glad we’re each and everyone of us alive. I am glad you’re in my life. I’m glad I’m in yours.

I am grateful for the day I was born. Grateful for these years that have taught me I hold the secret and the answers to my life — I am the keeper of my joy, the giver of my love. I am the Divine expression of amazing grace. I am my contract and my purpose —  I am an alive and radiant woman touching hearts, opening minds to set spirits free.

I am grateful for these hands that type, these hands that can hold another’s in tender loving care, that can soothe fears and wipe away tears and paint a picture of life’s amazing rainbows of colour and pluck a flower and put it in your hair.

I am grateful for these eyes that can see into the dark and know the light is always shining. These eyes that can look into another’s and hold their gaze and say, I see you. My heart is beautiful for you.

I am grateful for these ears that can listen with such depth to someone else’s heart my own heart beats in time.

I am grateful for this voice that can speak up, call out, whisper, shout, laugh for joy and cry in sorrow for the losses of another. I am grateful for this voice that can be heard above the din of my inner chatter wooing me into silence and say, Now is not the time for silence. Now is the time to speak, cheer, yell, scream it from the rooftops, this is my one and only precious life. Let me live it in the rapture of now!

I am grateful for this life that has shown me all the joy and wonder of the world.

I am grateful for each day that reminds me to leap into the ocean of life teeming with people who love and care for me and for whom I love and care and to fill myself up on the deep abiding joy of all my relations.

I am grateful for each moment that showers me with possibility, opening my heart and mind and arms to the abundance of life shimmering all around.

I am grateful for each breath that fills me up with love and each breath that I send out into the world knowing, Love is carried on every breath because I have learned in all these years that Love is all there is to give and receive, have and to hold, be and to live.

My 60 years have taught me many things, and the greatest of them all is that Love is the answer. Always was. Always will be.

And just because I can… and because Memory Lane can be so beguiling (and amusing too!)…

We don’t know what is possible until we do.

So…. here’s the deal. As the New Year approaches, my mind expands into what could be, might be, is possibly possible if I let go of what I know and create space for the unknown.

In the process of thinking about gifts for friends and family, I wanted to give them something that would inspire grace in everyday living. I’d recently worked with the team at the Foundation where I work on mini-cards with statistics about homelessness printed on them and thought… what if… I create mini-cards with acts of grace on them? It was an idea but I wasn’t sure how it would translate into reality.  Which meant, I had to explore the possibility. And so I did. With little idea on how I was going to do it, I set out to fulfil on my desire to give gifts that inspired Acts of Grace in everyday living.

Here’s how it goes.

Step 1:  I need a new name for this website/blog come the New Year and thought… well… I like to encourage myself and others to do things for others why not play on the idea of Acts of Grace? It is now official. I am the proud owner of http://www.inspiringactsofgrace.com  which is what A Year of Rejoicing will become on January 1, 2014 (the url will still be here, you won’t have to go somewhere else, it’s just the name etc. will change)

Step 2: Oh right. If I’m going to create cards that suggest what ‘The Acts’ are that people can take every day, I need to create the cards! Hmm. Design. Create the Acts of Grace. 50 of them. Plug them into the design. Get them printed. Yup. Easy. And now…  Voila! Fini! Acts of Grace to Inspire Everyday Living.

Step 3: I need to get the cards printed. Easy-peasy. Moo.com prints these lovely little mini cards with a template and everything to make the physical part of my creation as easy as… baking a pie… washing a car… tying your shoes… (you get the picture).

‘The Acts’ as I like to call them, are 50 mini cards that state one thing you can do today to make a difference — for yourself, for someone you know, in the life of a stranger, in your community. They’re simple, easy to accomplish and while not all acts are ‘free’, they freely give you a sense of being connected, part of something, like you are making a difference.

Each card contains one simple idea on something you can do to create a ripple of difference in your world today — like   Smile at strangers where ever you go today.    or   Pick up garbage you see on the sidewalk today and throw it away properly. Keep your heart soft.    or    Spend 1 hour completely alone in total silence today. Listen to your heart beat.   or    Buy a book of transit tickets and donate it to a homeless shelter today.   or   Sign the organ donor card on the back of your driver’s license. Keep it in your wallet.

On Monday evening, the cards arrived in the mail from Moo.com, the supplier I used to print the cards. On one side of the card is an image I created from one of my paintings, on the other, one Act of Grace. 50 cards. 50 Acts of Grace.

Yesterday, in a quest to find an appropriate container for the cards, I stopped in at one of my favourite ‘card/novelty stores and found pretty little cloth bags. Perfect. While I was there, I asked one of the owners if they would be interested in carrying something like my Act of Grace cards. She took one look and said, Yes! These are delightful.

Hmmm…. really?

How much are you selling them for?

Ummmm… well, I don’t know. I hadn’t actually created them with the intention of selling them, but, now that you ask… Retail$19.95

Sounds great, she said. Can you call back tomorrow, my partner who is in charge of buying will be in. I’ll recommend she take a look.

Seriously. It was that easy.

From an idea to a store interested in carrying my cards… being open to possibility and taking action is all it took.

My intent now is to actually make the cards available for purchase online as well as in her store.

Easy. Peasy.

I’ve already got an online store on my website. Not a big deal to add the cards and let ‘er go.

and… the 8 sets of cards I already ordered? Well… they were supposed to be for gifts but several people already want them! So, my first reorder is in the works.

Not bad for an idea I didn’t even know I had just a couple of weeks ago!

And the reason I’m telling you all this? Well, obviously, I want everyone to order cards and get inspired to commit an Act of Grace every day (but they’re not yet up on my website so don’t go there!)

But seriously. It’s because I believe we all need to be encouraged and inspired to keep listening to the inner voice that whispers of possibility and potential. We each need to remember to create space for what we don’t know is doable, possible, achievable when we let go of our belief we already have all the answers.

Look what happened for me. I went in search of an idea to create a gift for friends and family. In its making, I’ve opened up a whole new world of possibility.

Pretty cool for a girl who didn’t have a clue what she was going to create this Christmas!  🙂

Oh. And just to tease you a little bit …

Here’s the design that’s on the flip side of each Act of Grace card… (the cards are half the size of a regular business card and the paper stock is a little bit heavier and glossier. On the reverse side, the cards are all bright primary colours with white printing — really pretty and cheerful!)

 

title black type copy

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We all have needs. There’s no denying it.

My beloved is not a morning person. Nope, C.C. likes the warm comforts of bed in the morning. He enjoys slumbering on, resting in the cocoon of blankets, Marley the Great Cat purring on his chest, Ellie the wonder dog snoring on her mat at the foot of the bed.

Me. I love early morning. I love the quiet, the peace, the silence of the house. I love the darkness outside my window. The stillness of the road stretching west to east at the foot of the lawn.

I’ve also come to love taking the C-train into the downtown every morning, and thanks to my beloved, it’s fast and convenient because, even though he doesn’t like the morning, he loves to make a difference in my day by getting up and driving me to the C-train station. Ain’t that love? he may still be wearing his pajama bottoms beneath his coat, and his feet may be bare within his shoes, but he arises and drives me where I need to go, relieving me of the extra 25 minutes it takes to walk the distance.

He also is now getting up to make me a smoothie every morning.

And in his expression of love, in his caring ways, I feel and know Love. What a blessing. What a gift.

In November, when I was coaching at Choices, at the Annual Christmas dinner with Thelma, each person was asked to share something that made a difference to them that week. I shared how every morning before I left the house, even earlier than my normal leave for the office time, C.C. would arise and make me a smoothie. It felt so loving and I felt cherished, I told the group. In his actions, Love shimmered in the early morning darkness and my heart glowed.

Years ago, one of the first times I had coached at Choices, I watched one of the trainees as she was being attended to by a medical team. She had slipped on some ice in the parking lot and hurt her ankle. An ambulance was called and as they were moving her on the stretcher into the ambulance, I watched one of my fellow coaches as he hovered over her, checking to ensure her needs were being met.

The tableau of the woman on the stretcher, the coach standing by her side was bathed in the lights of the hotel carport. I remember watching his face as he held her hand and talked soothingly to her. There was such love and consideration for this woman, a relative stranger to him, as he ensured the EMS team took care of her and as he worked to allay her fears of missing out on any of the training.

I remember standing by my car looking towards the vignette and seeing the look of love and care on his face. And I remember the jolt of yearning, and possibly envy, that pierced my heart.

I want that in my life, I remember thinking. I want to feel so cherished, so loved, so cared for. I want someone to look at me with the purity of love that he was looking at her.

And it hit me that I had never felt that yearning before. Never known that I desired to be cherished, cared for and embraced by someone else’s concern — romantic or not.

In that moment, the seed of my future relationship was planted. In opening myself up to the awareness of what I yearned for and wanted in my life, I became conscious of having ‘needs’.

I’d always shirked away from that word. Always shied away from what I judged to be its ‘neediness’. To need someone else is weak, I said. To need someone leaves me at risk of being disappointed. Abandoned. Rejected.

And so, I protected myself. I don’t need anyone, I’d quip. And then add with a smile, but it would be nice to have someone in my life.

That moment of watching the woman being cared for by a stranger exploded my self-bullsh*t into pieces.

That moment said, “Cockapooie Louie! You have needs and you keep denying them. Stop it!”

C.C. and I wouldn’t start dating until a year later and while I knew I loved him, I don’t think I ever acknowledged that I had needs that needed to be met within a relationship for me to feel safe, secure and content until that day when I was able to acknowledge that “I have needs and that’s okay. In fact, better than okay, it’s good and it’s honest to have needs.

I believe part of being in an intimate relationship is to trust the other enough to acknowledge, “I have needs” and to be willing to state them. Whether or not the other person can meet my needs isn’t the issue. What is the issue is that I trust them enough to express my needs and to hear theirs. We then both get to make choices based on our knowing, versus guessing what the other needs to feel safe, secure, loved for and cherished in the relationship.

C.C. knows the way to my heart. I am grateful he treads the path with such loving care. In his actions, I feel loved and cherished. I know my heart is safe in his hands.

Namaste.

 

 

Truth is not a hammer or an axe

winterI see him in the dark, outside my office window.  He is struggling. Trying to pedal his bike through the snow drift. He pumps down on one pedal. Balances for one moment, one pedal up, one down, body extended. He teeters. Weaves. Loses momentum. Stops. Tries again. Finally, after several attempts he gets off his bike, moves it out to the middle of the road where the snow is less deep and bike on one side of his body, starts to run and push his bike.

Success! He gets enough momentum to hop on and keep pedalling.

He is still 6 blocks from the main road. I wonder how many times he’ll have to repeat the motion before he gets there.

We got dumped on yesterday and through the night. Snow and blowing winds, blizzard conditions.

Letting Ellie the wonder pooch out this morning was exercise enough. The howling winds had pushed the snow up against the door. I considered donning my boots and coat and mitts and toque on top of my pjs so that I could go through the front door and around the house to the backyard. Except. The side gate is also snowed in. Back to option one.

I pushed and pushed at the back door until I had enough room between the door and the snow for Ellie to escape. She had to leap across the drifts to reach the yard. Brave girl. She did it and within moments was back at the door waiting to get back in.

Marley the Great Cat considered going out but after a few moments of sitting on the front porch, he reversed his decision and high-tailed it back into the house.

My animals are smarter than that bicyclist I think.

I appreciate his commitment to the environment. But really? I think he’s crazy.

And I’m sure he doesn’t care. I’m sure that for him this is his thing. His way of making a footprint on this earth that benefits all.

Except, I wonder about the safety of riding your bike in this weather. I don’t mean the cold (when I jogged my cut-off for outside jogging was -20C so I get that you can dress for the weather), but when the roads are clogged with drifted snow and ice, how safe can anyone be on a bicycle? How much stability and control does one really have on roads like this? And what about the drivers? Their tires are spinning at intersections and four wheel drive or not, ice is ice and doesn’t leave much room for normal stopping and control.

Sometimes, we get so fixated on an idea or ideal, we forget to consider, what is the right thing to do in these circumstances?

I was reminded this morning of my penchant to affix myself to an ideal by my friend Ann over  at The Year of Living Non-Judgementally. Ann writes about ‘saying the wrong thing’ and in her words, I felt myself cringe. I have been known to say the wrong thing sometimes. Not because I wanted to hurt or cause pain in another, but rather because, in my quest to awaken them to what I consider to be ‘the ideal’, or to speak my truth, I have let go of asking — what is the right thing to do in this circumstance for all truth to have room to be heard?

When trying to help a friend see that their desire to talk about a situation again and again was what their problem was, not the situation, I trod harshly upon their heart.

Not my job.

Yes, speaking the truth is my responsibility. But truth should never be delivered as a hammer or an axe. Truth deserves to be spoken so that others can hear.

Awhile ago when I was at a community association meeting and someone was yelling at me as an official from the foundation I work for, I asked them to please not yell. “It’s important I hear what you have to say, and I can’t hear you when you’re yelling,” I told them.

That was the truth and in speaking it, they heard me and chose to say what they had to say in a way that I could hear. In hearing them and in feeling heard, we were able to work on finding common ground. A Win/win for both of us.

But when truth is spoken for me to win and you to lose, it is not truth. It is me reacting in fear, or judgement, or loathing or a whole host of non-productive emotions that position you for failure. In the end, it creates a lose/lose because in overriding your truth, I lose the things I want most in my life and in all my relationships — kindness, fairness, respect, consideration, communication, connection, Love…

I watched a man push his bicycle through the snow this morning. When I ignore the reality of the weather outside, or the conditions within, I too become fixated on my goals, my needs, my singular belief in my right to do what I want because it’s what I want. To paraphrase John Dunne, I am not an island and when I act as if this planet gives me carte blanche to ignore the world around me, I create all that I don’t want in this world of wunder. I create my own failure to thrive.

 

At onement — a word I can live with!

I don’t like the word. I want to push it away, avoid it, find another one.

But it persists. It clings. It keeps whispering to me to claim it, accept it, know it.

I may have to live with it for a year to find my way through it.

It’s what it wants, this word that causes such disquiet within me. It wants me to know it, breathe into it, live it and find my truth within it.

It happens every December.

I begin to meditate on that space where a word for the upcoming year arises within me. This year it has been Rejoice. The year before Renew. And before that, Humility.

Every year for the past three years I have held a word in my heart and mediated, written, discerned and breathed into its essence for an entire year. I don’t choose the word so much as it chooses me. It arises in the quiet and speaks softly to my heart as it says with measured certitude, “Embrace me. I am yours.”

In the past, the word has settled in and I embraced it and began my year in conscious contemplation of what it means for me to live the essence of its being present in my life.

This word. Ah now this word causes me to pause, to resist, to wonder if maybe I should use the entire 31 days of December to allow space for another word to enter. Maybe if I just keep seeking, something different will appear.

And I sigh. A sigh of amusement and bemusement.

The co-creative powers of the universe are not to be messed with. We’re in this life together. I don’t get to pick and choose what the universe serves up. I do get to choose how I accept, move through, embrace, celebrate, wonder about and create from what it delivers.

And this word definitely gives me pause to wonder.

‘Atonement’ is not a word that settles easily on my heart. It has such Biblical tomes to it. Some real heavy-duty righteousness. I’m not even sure I really know what it means so of course, I toddle on over to my online dictionary and there it is. My trepidations over its meaning expressed in the definition I find for ‘atonement’.  http://www.thefreedictionary.com/atonement

atonement [əˈtəʊnmənt]

n

1. satisfaction, reparation, or expiation given for an injury or wrong

2. (Christian Religious Writings / Theology) (often capital) Christian theol

a.  the reconciliation of man with God through the life, sufferings, and sacrificial death of Christ
b.  the sufferings and death of Christ
3. (Christian Religious Writings / Theology) Christian Science the state in which the attributes of God are exemplified in man
4. Obsolete reconciliation or agreement

It is steeped in Christianity. It is fraught with sacrifice and suffering.

Is the universe playing a trick on me?And then I spy the phrase at the end of the defintion. It’s just one little sentence, but man, does it make me sit up and take note. Maybe this is why the word appeared for me. Maybe the universe is on my side, creating with me a life of beauty and love.

The phrase, in love square brackets reads  — [from Middle English phrase at onement in harmony]

At onement. In Harmony.

I like that. I can live with its meaning.

Where am I not at onement within my world, within my heart, within my life? Where does harmony escape me, evade me? Where do I deny it?

Okay. This is sounding better and better.

But wait!

First, I need to complete my year of rejoicing. First I must ensure the essence of its beauty and power have settled into my heart, expanding out in ever widening ripples of joy and contentment.

First, I must finish what I started before moving into the new year.

Like the blizzard that the forecasters have been predicting would appear all weekend and is just starting to make its presence known now, the task is not to leap into my new word based on its promised appearance. The task is to use this month to prepare myself to let go of what was so that I am ready, willing and open to accepting what is to be when the day arrives that I step into a new year free of encumbrances that would hold me back from accepting the truth.

The weather outside is turning frightful. No matter how hard I wished it wouldn’t arrive, the blizzard is blowing in. Time to bundle up and face the storm.

A word has arisen in my heart, calling me to embrace it. No matter how hard I wish it would go away and become something else, it’s time to open up and prepare myself for its advent.

I do kinda think I might work with at onement though… You know, go back in time. Get all historical and melancholy with the past, find my truth in the old and all that jazz …

Just sayin’. Maybe I wasn’t hearing properly when it first arrived in my heart…<

Namaste.

When there is no icon to speak of… watch your words.

My friend Julie who hails from Australia and writes at jmdoyer: wings and things, wrote a blog yesterday about the LIKE button and other iconic images.

What is the appropriate response, she asks, when someone writes of something that is heartbreaking?

Sometimes, words fail me. Sometimes, all I want to do is give someone a hug to let them know, I hear you, I see you, I am with you in spirit.

And the LIKE just doesn’t cut it.

Her suggestion is that perhaps there needs to be an alternative button, the ‘♥’ button for those instances where words fail you.

Challenge is, if you’re like me, the only icon you know how to create is the 🙂 – and when someone is sharing their ♥, or breathing through sadness, 🙂 doesn’t cut it either. (I just discovered the ♥ in my symbols folder. 🙂 )

I wonder what would happen if for a day, I could not speak any words and was only allowed to use smiley faced and other icons to communicate? Perhaps my day would be like one of those childhood books where between words, images appear to encourage the child to identify what word is appropriate. Would people still identify with me if in telling a story, I showed my emotions through pictures? Would they get my gist if I used icons to depict what was happening in my world?

Some studies show that 7% of communication is verbal. The rest is all implied through body language, inflection, tone, gestures, use of language  —  culture plays a role too, as does gender. In some cultures, a side to side shake of the head implies agreement. In others, it means the opposite. Some people use their hands wildly. Others are restrained. 

I am a hand talker. When I was little, I loved how my French-derivative mother’s hands moved so elegantly and eloquently when she spoke. I wanted to emulate her and remember consciously teaching myself to move my hands like hers. It became so ingrained that a teacher once asked me to describe a spiral staircase without using my hands. Hands placed firmly on the desk, I began to describe the staircase and my right foot started to move in concert with my words — and I didn’t even notice it until someone pointed it out.

My hands are my friends. They talk for me, they express my emotions, feelings and thoughts through writing, painting, creating. They speak for me. They reach out, they touch, they feel, they see. They connect me to my world through all my senses.

One of the exercises I like to use when teaching creative writing is to fill a bag with small objects and invite students to close their eyes and take one object out of the bag. With closed eyes, I ask them to describe the object. Feel it. Hear it. Smell it. See it through your hands and all your senses, I tell them.

I then invite them to open their eyes, look at the object and write about it — but not the object — write about the experience of choosing the object. Write about the story the object speaks to you. Sense it before you write it.

It is always interesting to me how people respond. Watching body language when informed of the exercise is a lesson in fear, confusion, discomfort, awkwardness.

Afterwards, it’s a journey through our senses. From giddy disbelief, the room inevitably turns to calm silence, to a deep sense of connection once students have a chance to breathe into the experience. Posture shifts. Relaxes. Eases. Movement stills. Voices quieten. Eyes soften. In those sacred moments it is possible to feel what people are experiencing without words interfering with their expression.

Perhaps as Julie suggests, we need something more than a LIKE button to express how we feel about something someone is expressing that is sad or anxious, or bewildered, or despairing.

Then again, maybe it’s not an Icon we need. Maybe what we need is to take the time to write the words that truly express how we feel. Maybe, like the bag of unidentified objects, we need to stop, breathe, listen and express our hearts.

When body language is stripped away because we’re in cyberspace, or on the phone, or on the page, maybe we need to put all our attention into the words we use to express our feelings. Maybe we need to use our words wisely rather than looking for a little button to push that says, I see you. I feel your pain. I am with you.

Ha! then again, maybe all we need is an icon like thiscrying eye  to say all that needs to be said.

In vulnerability there is no room for perfection

My fingernails are covered in gold paint this morning. That’s what happens when I forget to put latex gloves on when I create, especially if I am creating with spray paint, which I was last night.

And that’s okay. Because in the process of creating I found that sweet spot where my mind eases into peacefulness and my heart flutters into rest and I feel the oneness of being present in the moment of creation.

It is the power of creation. The absolute bliss of being aligned with the evolutionary spirit expanding into being present, right now, in this moment without expectation of anything other than to allow what is appearing to find its presence.

I’ve been making Christmas cards.

Okay, well actually, that should read, I’ve been experimenting with making Christmas cards because I haven’t yet perfected my art to the point where I’d be willing to sell these cards.

But I can give them away.

And what could be better than that? To share with someone something I’ve created?

My cohorts and fellow artists, TZ and LS of the Basement Bombshells Art Collective are participating with me in the Benefit Concert for Christmas at the Madison on Dec 8. We’ve agreed that 20% of the proceeds from sale of our artworks will go to support the programs for formerly homeless veterans who are living at The Madison. This year, we’ll once again be buying gifts for the residents as well as preparing Christmas dinner. 

And this year, TZ and I decided to make cards and sell them at the show as well.

Except, I’m not comfortable selling these cards. But I can give them away. Maybe, with every painting sold, I can give away a pack of 5 cards?Or maybe, I give a card with every donation so that even if people are not inspired to buy a painting, they will feel moved to donate?

And then I have to stop and pause and consider what is this really about? It’s not about selling my artwork. I do that already. And it’s not about donating to the cause? So… where does my discomfort with selling these cards come from? Is it from that place of truth or that place of insecurity, that place that seeks perfection to hide my fear of being vulnerable?

See, I don’t think of myself as ‘an artist’. It’s kinda scary to go there. And if I hold onto that place of seeking perfection, I don’t have to worry about being judged…

To call myself an artist would suggest I have talent. And even greater than talent, that I have dreams… And that concerns me because…

Well because I still have that voice in my head that heard the laughter and criticism of my loved ones when I was little and thought it was true– or at least, was too scared to push it away for fear it was true. As a child and an almost teen, I would spend hours drawing and painting and creating only to be told, that’s silly. Or, you have no talent. Or, that’s pretty ugly. Or, you don’t really think you can draw now do you? People don’t make a living doing that. Become a pharmacist. That’s a good occupation for a woman….

Living the life of my dreams is scary — because my dreams include doing things that long ago I was told were not suitable, appropriate, fitting for a woman… for me.

It always amazes me when I start out with a subject matter I think is pretty straight forward only to discover beneath the surface is that place of vulnerability, of realness, of truth that needs exploring and even more than exploring, blowing up, expunging, eradicating.

I am an artist. I find myself in the creative act of painting, drawing, designing, writing, creating. Anything.

Whether or not my work is ‘fit for sale’ is not the issue. I love to create. To work with my hands and body engaged in the act of creating something. Anything.

I am also an explorer. I love to begin with nothing on my mind other than an idea and willingness to explore what can happen when I… do this, add that, go there, step here, stretch there.

When I mash my artists soul with my explorer’s spirit together, when I let them have free rein and reign over the creative process, I am happiest.

Just like writing this blog every morning. I seldom start out with a plan. I generally begin with the willingness to allow. To let appear. To let happen.

It is always an exploration into ‘what if…’ for me.

And in the process, I discover truths, and lies, that need exploring.

I’ve been creating Christmas cards. I’ll be selling them at the Christmas at the Madison benefit concert on December 8 to raise funds to support a cause I’m passionate about — creating and supporting veterans who were once lost on the street and have found their way home to the Madison.

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