Truth and Reconciliation

There is a woman. Close to my age less a couple of years. She has dark hair streaked with grey. Brown eyes. Almost the same height. Not very tall.

And there the similarities end.

I was born into a family circle that while at times felt frayed and disorganized (my judgement not necessarily the ‘truth’), was never broken. I always knew who my parents and ancestors were. My siblings and aunts and cousins. I knew where I fit in, even when I railed against what I perceived as the limitations of that place of belonging.

She was born of an Indigenous Mother. Was spirited away immediately after birth and never felt the arms of her birth mother hold her, cradle her, protect her. Placed into the arms of a woman whose skin was lighter and her ways, though loving and kind, never touched the core of her being, she lived her life never feeling like she fit in. Not knowing what it meant to belong on a deep and spiritual level within a family circle, she spent her life searching for the missing pieces she could not name.

Eventually, this woman, the one close to me in age whose life path was so different, found herself on the streets. She knew where she fit in on the streets. At the bottom of the barrel, or a bottle as she liked to joke. On the street, her native roots did not stand out so much. On the street, she found her kin. Damaged. Wounded. Battered and scarred, they circled round her in a protective layer of kinship she’d never known before.

“I belong here,” she told herself every night as her head hit the hard plastic pillow of a shelter bed.

“I belong here,” she whispered to the night-time city sky lit by the glow of a pipe being passed around the circle in which she sat shoulder to shoulder with those who looked as beaten and broken as her.

Eventually, this woman who never felt the arms of her mother tenderly cradling her body as she exited the womb and made her entrance onto this planet, found herself fitting into street life as if there was no other place to be. Lost to her adoptive family, never having known her ancestors and kin, she wandered through her days hiding her pain of not knowing where she belonged beneath a protective layer of paid-for-sex that bought her what she believed she needed most, drugs and alcohol and anything else that would keep her alive.

Because, no matter how hard life became, the thing she always did, because it was the thing she’d known how to do all her life was; Survive.

When this woman’s path and mine intersected, we were both searching for a place to belong.

We both found it at a homeless shelter. For me, it was a job. For her, it was a place to survive.

Over time, we shared our stories finding common ground and connection in the one place that held no judgement or barriers. An art studio.

It was there, in front of an easel we found ourselves reflected in the images we created and the stories we told of what had brought us to this place.

That was many years ago. Our paths have gone separate ways.

She moved away. I moved on.

She has been on a healing journey for many years now. She’s working, living, creating, being who she was always meant to be long before a system that thought it knew best what was good for her, tore her from the arms that could have given her the thing she searched for all her life: Belonging.

It is a sobering thought.

It is only the circumstances of our birth that put us on different paths.

And, while I have known hardship, heartache, betrayal and abuse, I have never had to search for belonging, or fight for my right to freedom, equality, justice.

I have never had to hide my ancestry, never had my culture torn from me by its roots, or had my skin scrubbed to make it more white.

I have never known the depths of discrimination, injustice and racism that she has. I have never been put into another woman’s arms without ever having known my mother’s touch.

I have never had to travel her path to find my way back from the darkness of the street where the only way to survive is to do whatever it takes to stay alive.

This woman whose long black hair is streaked with white and whose brown eyes are encircled with life lines etched into her skin, she is brave. She is fierce. She is courageous and true.

I want to be more like her.

Fearless, no matter how the winds of life bow her back. Honest, no matter how tough the truth. Loving, no matter how deep the hatred and condemnation she faces.

On this, Canada’s first National Day for Truth and Reconciliation, let us all seek to be as brave and courageous as this woman and all the women, children, men and ancestors who walked these lands long before the settlers came and took away their right to walk these lands celebrating their culture, history, traditions and truth.

Let us stop erasing the truth of the history that has brought us to this day.

____________________________________

For S and G and R and so many more and all the children who never made it home and all those who did and were forced to carry the wounds and scars and memories of all they endured and witnessed and hid from in Canada’s Residential Indian School system.

Today is the first time Canada has responded to the Call to Action 80 of the 94 Calls to Action of the Truth and Reconciliation Committee. Action 80 called for a federal statutory day of commemoration.

Today also coincides with Orange Shirt Day. Orange Shirt Day is an Indigenous-led, grassroots commemorative day honouring residential school survivors and victims. Founded by Phyllis Webstad, from the Stswecem’c Xgat’tem First Nation, the orange shirt is a reflection of her experience when, on her first day of school she arrived dressed in a new orange shirt and had it taken from her. The orange shirt has become a symbol of remembrance of all Indigenous children who were violently removed from their families to attend residential schools, enduring experiences which the TRC has described as “cultural genocide”.

 

It’s a beautiful morning

Sitting in morning meditation the idea floats into my body/mind/spirit… “I am not alone.”

I call it an idea because it is more than ‘a thought’. It is a feeling, a sensing, a knowing… “I am not alone.”

It is the sensitivity to being wholly present, embodied within this moment with all of life, nature, everything and everyone in this world.

It is all I am, all that is, all that grows and breathes and lies inanimate in and all around me.

The idea floats into my being, present and connected, and as it begins to flow gently through my body, like water drifting down through pebbles in a glass, I feel a sense of peace embrace me and fill me up.

I sip from its nourishing waters and tears gently begin to flow down my cheeks as I fall effortlessly into the beauty of all that is. Present. Here. Now.

When I open my eyes the world outside my window is bathed in carmine-hued morning light. The leaves are tinted autumn gold and the river flows past in reflective homage to the day breaking through night.

It’s a beautiful morning.

Namaste

And her wings grew stronger

Every time she fell, she tried again and her wings grew stronger.

Usually, when I create in my art journal, the words drift into substance dripping with paint and creative sweat somewhere along the path, after I’ve begun the page.

Yesterday, as I sat and contemplated one of the backgrounds I’d created for the art journalling course I taught at Kensington Arts, the words landed before I’d even set up my paints, with a clear and resounding note of “Here I am”, demanding a page upon which to appear.

So much of the fun of art journalling is in the ‘allowing’ of ideas for words and imagery to materialize from somewhere deep within – without judging, limiting or condemning each thought.

So often, as I created this page, I stopped and asked myself, “What am I afraid to try?” And then, I did that.

Like adding gold pearlescent powder to the leaves and birdcage (hard to see in the photo) I haven’t worked with those types of powders in years — it took a lot of opening and closing of cupboard doors and drawers to find them – but it was like encountering an old friend you haven’t seen in a long time. The familiarity, the comfort, the excitement, the remembering of things you’ve shared, the experiences you created together, the memories you built — they’re always there, enriching each step of your journey. As you begin to laugh and chat and share stories, the time apart evaporates and you are left with that wonderful knowing that a friendship like this is not measured by time. It is woven forever into your hearts, spinning songs of joy and laughter through time shared and time apart.

I danced with the muse yesterday. It was an old, familiar tune we played. In its familiarity, woven into each strand of melody, sweet notes of possibility filled my heart, calling my wings to spread and grow stronger.

Namaste

This is the background I started with.

Shine Bright Like The Stars

The first thing I told the attendees in my art journalling workshop on Wednesday night was that I was so excited to be there I came a day early.

’cause that’s what happened.

On Tuesday, I packed up my two rolly bins, loaded them into the car and drove across the city to Kensington Art in anticipation of greeting 12 people into my class.

Except, I realized when I got there I’d somehow put it onto the wrong date in my calendar on my phone. Me and technology… know what I mean?

After laughing with the staff about my excitement, I wheeled everything back out to my car, loaded it up and drove home, laughing all the way.

On Wednesday night, I repeated the driving there but this time, I set-up and after the staff member checked people in along with verifying their vaccination cards, we dove in.

It was fun. Exhilarating. Exciting and challenging.

It’s the first in-person workshop I’ve given since Covid lockdowns began in March 2020. Fortunately, no one balked at wearing a mask throughout the evening. Though I must admit, teaching with one on is… different.

Different is ok. I can either resist or accept. My choice. I chose to accept with grace to ensure each attendee received value from the workshop and felt safe and supported in their exploration of their creative expression.

In preparation for the workshop, I created a number of backgrounds in one of my art journals as examples of ‘where to begin’ to show the class. I find it both cathartic and medicative to spend time simply layering on paint, texture and contours. The objective isn’t to think about what I’m doing. It’s to simply let whatever is seeking to appear, appear.

The first background I started with however, kept calling me to dive in. Three hours later, I had a completed page.

Ooops! I hadn’t meant to take it all the way! But I’m glad I did!

She knew that every door was a portal to wonder, mystery and awe and did not fear stepping through.

I still needed some sample backgrounds so I dove back in and consciously pulled myself away when I felt the urge to keep going. (Believe me. That’s not always easy when I’m in the flow!)

Yesterday, I opened my journal to the first background and began to play.

And that’s where the magic and the muse found me.

Perhaps it was the influence of the stunningly beautiful full moon of the night before, or the fall Equinox, or both… because somewhere at the edge of night, walking beneath a golden moon, breathing in starlight, wonder and awe, magic embraced me and I let go of thinking to allow what was seeking to be known and seen and experienced appear.

She rose like the moon and shone bright like the stars casting beauty and light into the darkness.

I taught an art journalling workshop this week. My first in-person workshop since March 2020.

It was fun. Exhilarating. And a great reminder to let go and be present in the fullness of the moon and the stars and all of life, to bathe in the wonder and the awe of this moment right now.

Namaste

PS. I’m teaching another workshop at Kensington Art on Wednesday, October 27 — if you’re in the Calgary area and want to join in, it would be lovely to see you!

The Two Faces of Poverty and Privilege

I am at the park for my early morning walk with Beaumont the Sheepadoodle. He has attempted to demonstrate to a little grey fluff ball of a dog that he is boss. The fluff ball will have none of Beau’s nonsense.

I call Beaumont to my side. “He truly does not know his size,” I say to the woman walking with the fluff ball. “I’m sorry he acted so inconsiderately.”

The woman leans on her walking cane, laughs and tells me not to worry. “She’s 13. She takes no guff from nobody.”

I thank her for her understanding and am about to turn away when she says, “I know you. You look really familiar.”

I turn back towards her and look at her weathered face closely. I don’t think I know her but my memory for faces is often suspect.

“What’s your name?” she asks.

I tell her and she smiles, nods her head and says, “I knew I knew you!” And she mentions an agency I did some consulting for several years ago. It’s a social services agency providing housing and supports for Calgarians facing physical and mental barriers. Many of their clients are housed through Calgary’s 10 Year Plan to End Homelessness.

I am surprised she recognizes me. It’s a bright but chilly morning. I am wearing sunglasses and a toque pulled low on my forehead.

I say, “Wow. What a great memory.”

She laughs, picks up her cane and waves it in the air as she replies. “My body may be falling apart but at 63 I’ve still got my faculties about me.”

She goes on to tell me about her mom who, at 95, still drives and lives on her own in the Eastern Townships of Quebec. “Though she is thinking it’s time she gave up driving.”

I tell her about my mom, who when she died at 97 last year, was still intellectually sharp, though her physical health was decimated by arthritis.

She looks at me and says, “When you get to be my age you’ll be grateful for your mom’s sound mind too.”

I do not tell her I am five years older than she is. I also don’t tell her I am surprised by her age. Looking at her weathered and lined face I would have given her at least 10 – 12 more years.

And I wonder if what I see is the price of poverty, of a life lived on the margins and its constant struggle to make every dollar and cent stretch to meet a month with too many days. Of worry and strain and fear of one more mishap leading to the last place you want to go, a homeless shelter.

Because I do remember her. Not from the agency that provides housing for her now. I remember her from the adult homeless shelter where I used to work. She wasn’t there long. An adult, predominantly male homeless shelter, is not a particularly safe environment for a woman. Once in, getting out is the number one priority for most women.

But it can be difficult. Especially for ‘older’ women. Lack of education, lack of work experience make it difficult to divine a way back out beyond the shelter’s doors. Compounded by a life time of living on the margins, divorce, death of a spouse, spousal abuse, loss of health and/or an addiction, what little emotional, physical or financial reserves women had are stripped away, leaving them exposed to not just homelessness, but the hopelessness that walks in its every step.

This woman was one of the fortunate ones. She connected to the appropriate supports and is hanging on to them with every breath and every step she takes.

As I sit at my desk this morning looking out at the beauty of my environment, the green/golden leaves of autumn not yet ready to fall, the river flowing past beneath a cerulean sky, I think about my life and the lives of other women in my cohort.

Our privilege is subtle, but it is there. It creates a natural anti-aging barrier that keeps it from lining our faces with worry and stress, aging us beyond our years. It gave us options throughout our lives that women like the woman at the park probably never had – access to education and training, access to gyms and massages and facials and so much more. It allowed us to choose between a live-in or live-out nanny because we could afford to pay for what we wanted. It filled our fridges with an abundance of foods that left us free of having to make the difficult decisions of whether to send our children to school with a breakfast in their belly or have a dinner for them on the table that night.

It opened doors to career-paths of our choice. Because, if we chose to work or stay at home, if we took a minimum wage job or a second part-time one, it wasn’t out of necessity. It was our choice.

For too many women, the deck they were dealt is weighed down by poverty and its limited choices. Full hands are rare and under the weight of of poverty’s pervasive nature, every card played can take you out of the game, leaving you empty-handed, fighting for your survival.

I met a woman at the park this morning. She reminded me how blessed and fortunate I am to live this life of mine.

I am grateful she is safe now.

I am grateful she touched my life.

I am grateful for it all.

Namaste

Happy Birthday Jackie!

The Gallagher Girls

When my daughters were little girls I knew that to have the kind of relationship with them that I wanted as they grew up, I needed to do some (ok a lot of) work on my relationship with my mother.

And it had to begin with understanding her first so, to get there, I flew out to my parents home on Vancouver Island and over the course of a weekend, asked my mother to tell me her life story while I recorded it.

She started with the facts, “I was born in Pondicherry, India…” and began to cry. For two and a half hours she cried and talked and shared the story of her life.

My only role was to listen.

By the time her words and tears stopped flowing, she was exhausted.

I thanked her for telling me her story and we went to bed.

We didn’t speak of that time again, though occasionally she would ask if I was going to write her life story.

I never did. I was afraid she wouldn’t like my telling of what I heard.

She wanted it to be about her life in India where she felt she lived in her own personal Shangri-la. She didn’t want me to write about her life beyond those days. After leaving India she felt lost and untethered from her family and her past and did not want me to write about sad things.

I wanted to write the story I heard. The story of a woman with mental health issues who had never had any help.

My mother suffered from severe depression. A gentle soul for whom the vagaries of life often felt too harsh and real, by the time I was born, just over seven years after my eldest sister, the final note in a quartet of offspring, she could no longer cope. Taking care of another child was too much for her. My eldest sister, Jackie, became my de facto care-giver – as she was for my other two siblings too.

Perhaps that is why, in her final years, Jackie became mom’s care-giver. It is her nature. Full of grace and kindness, as well as strength of character, Jackie (and her husband Jim) ensured that mom always knew there was someone there for her. That she was not alone. That she could count on them.

Fact is, Jackie is someone you can always count on to do the kind thing, to turn up when you’re in need, to listen when you need an ear, to laugh with you when you need a co-conspirator in joy.

Recently, when Jackie and I flew to Vancouver to visit my eldest daughter and her family, I was charged with pushing her around the airport in a wheelchair. She has severe (like really severe) arthritis in her feet and walking distances is challenging.

When I met her at the airport, she’d already made friends with the Air Canada boarding agents on duty who greeted me as I walked into the terminal as if we’d known eachother forever! She even made the security agents smile, which is no small feat.

Then again, it could be because I told anyone who would listen how I’d always wanted to push my big sister around and now! Finally I had my chance!

Not really (though I did keep repeating that!) The fact is, Jackie makes friends where ever she goes.

People gravitate to her. They feel safe and welcome in her presence. It’s who she is.

It’s a trait she got from our mother.

Years ago, I thought to have a good relationship with my daughters I needed to have a good one with my mother. And, while healing that relationship was, and still is, vital to my well-being today, it was not my relationship with my mother that made my life rich and beautiful and full of possibility. It was Jackie’s influence that contributed to that, both as my childhood care-giver and my adult friend.

Happy 75th Birthday Jackie! I am so very grateful you are my big sister! We are so lucky to have you in our lives. Thanks for all you do to make each of us feel special and loved.

Oh… and thanks for letting me push you around! I can strike that one from my bucket list! 🙂

Autumn is Falling

“And all at once summer collapsed into fall.” – Oscar Wilde

This morning, when Beaumont and I took our early morning walk along the river, a thin layer of frost-tipped dew covered the ground.

Autumn is falling.

Leaves are turning.

Geese are flying south.

In the northern hemisphere, we are orbiting away from the sun.

It happens every year. Days grow shorter, shadows grow longer as the sun’s rays lengthen. And though the nights have been growing longer since June’s Summer Solstice, evidence of our turning away from the sun grows stronger with the approach of the autumnal equinox.

This will be our second autumn under Covid’s thrall. As I look back over the past 18 months I am in awe of our human capacity to adapt, to shift, to do what we never imagined possible, what we never imagined would be necessary.

Stay home. Keep our distance from one another. Wear a mask. Sanitize everything. Avoid touch. Get a vaccine.

As I look back I see the toll it has taken on everyone around the world. It has been devastating.

In my extended family, a cousin lost her life to the virus. Others sickened and recovered. An aunt far away and all alone, was unable to leave her apartment for over a year and no one was able to visit. Vacations cancelled. Family reunions postponed. Children growing up at home with little interaction with playmates and schoolmates. Parents stressed with jobs and working at home and caring for children who are underfoot all day and all night long.

And still, there is joy. There is laughter. There is love.

As autumn falls, our numbers here in Alberta are rising with dizzying speed. More hospitalizations, more people in ICUs than at any other time during the pandemic. And the death count climbs as hospitals become overwhelmed with the influx of people needing care.

Yesterday, provincial leadership finally announced increased restrictions to try to bend the curve. Many fear too little, too late.

I fear more lives will be lost. More anger will rise as those who decry restrictions clash with those who are in favour.

For my beloved and I, hunkering down and limiting outside contact has once again become our norm. Double vaccinated, he is still at higher risk should he catch the virus. It’s not worth taking chances.

And as autumn colours grow brighter and birds fly south, I remind myself that, as with all things, all seasons, all times, this too shall pass.

My responsibility isn’t to change the viruses course, I am not that powerful. What I am powerful enough to do is the right things so that its sphere of influence in my life and those around me is as limited as possible. And while it was nice to feel for awhile like I could go outside and meet with friends and do the things I love without worrying about an invisible microbe’s presence, like autumn leaves turning, reality settles in as I once again come to grips with the fact there is a microbe of devastating impact in our midst. I can’t see it. I can’t change it but I can accept, with as much grace as possible, that I can do everything in my power to limit its spread and impact.

And that is what I must do as autumn leaves fall.

I can’t change the season’s turning. I can change how I dress to keep myself warm on frost-covered mornings.

I can’t change the virus. I can change how I behave to stop its spread.

Beyond All We Know.

The leaves whisper amidst the trees branches reaching out towards the sun. “Lean further! Lean further! You’ve got to lean further to reach the sun!”

And the branches push out and away from their trunks, their arms reaching further and further into the space beyond where they must compete with their brethren to gather sunlight.

And the trunks pull back, rooting themselves deeper and deeper into the ground they know so well. Desperately they fight against gravity, trying to keep their branches from reaching too far. “Too far is dangerous,” they tell the branches. “Lean too far and you will break.”

It is the dance of nature. A never-ending ballet of leaves yearning for light and branches pulling against their roots as they reach for the sun.

It is the dance of life.

Our dreams call us to lean out, further, away from our comfort zones, out beyond the realm of where we tell ourselves we will be safe, into the space beyond all we know, all we believe to be true.

Rooted in our fears, we ground ourselves in the belief to risk change is to lose control of all we know, all we believe to be true.

We cannot change when we stand in the same spot, rooted in our fears.

To change, we must uproot our fears and let courage draw us out of our comfort zones into the vast universe of possibility beyond all we know, all we believe to be true.

_____________________________________________

Every morning, Beaumont the Sheepadoodle and I pass through the copse of trees in the picture above.

I haven’t noticed before how far they lean out. I have focused instead on the taller trees surrounding them.

This morning, I noticed their stance and the muse bid me to awaken.

.Namaste

I Will Always Catch You

When she was just a little girl, her father taught her to climb stairs and boulders and playground monkey bars and ladders.

She would stand at the top, hold out her arms and cry out with delight, “Catch me Daddy! Catch me!”

And her father would stand below, arms stretched out towards her and say, “I will always catch you.”

As time passed and she grew older, the climbs became more difficult, but she was never afraid of falling. She always knew her father would be standing below, arms outstretched towards her saying, as he always did, “I will always catch you.”

Time passed, life flowed onwards and with its constant movement, she too moved away to start her own life far from her father. They still talked on the phone and always on her birthday, she would come to visit to walk to the park where she had learned to climb and fly, safe in the knowledge her father would always catch her.

Seasons changed, years passed and as she grew older so too did her father. Slowly, with the passing of time, he was no longer able to always be there to catch her when she fell, but she always knew that if she did, he would help her get back up. It was his promise.

“I can’t always catch you when you fall,” he told her when first she moved away from home. “But I promise, I will always be there to help you get back up.”

One day, after his daughter called to say she could not make it home to celebrate her birthday with him as she had to travel to a city far away, he walked to the park where every birthday when she was a little girl, she’d climbed the slide and stood at the top and stretched out her arms towards him and called out, “Catch me daddy! Catch me!”,

On this day many years later, he sat on a bench in the shade of a mighty oak tree and watched a little girl with flaxen hair and sparkling blue eyes climb up the stairs to the top of the slide. A short distance away, too far to catch her if she fell, her father stood unaware, his head turned down, reading something on the phone he held in his hands.

The old man, who had once reached out his arms towards his daughter and said, “I will always catch you,” watched in dismay as the little girl stood at the top of the slide and called out to her father, “Catch me daddy! Catch me!”. Her father didn’t hear her.

The old man stood up from the bench and slowly began to shuffle, as fast as his arthritic legs would let him, towards the child who still stood at the top of the slide, arms outstretched calling to her father, “Catch me daddy! Catch me!”

“Hey!” the old man called out to the father standing with his head bent towards his phone. “Hey! Watch out! She’s going to fall!”

The father, hearing the old man’s voice, looked up and saw the old man, his arms waving wildly around his face pointing towards his daughter where she stood at the top of the slide, calling to him, “Catch me Daddy! Catch me!”

In one seamless move, he tucked his phone into his jacket pocket, took three strides towards the slide and reached his arms out towards his daughter. “I will always catch you,” he said as the tiny bundle of her body catapulted itself down the slide into his waiting arms.

The old man stopped and watched the two pair of arms unite. The child laughed in delight as her father picked her up, held her above his head and spun her about just as he had once spun his daughter so long ago.

The father carefully put his daughter on the ground the thee two moved off towards the swings, the little girl holding his hand and she said in her sing-song voice, “I want to swing as high as the sky!” And the father placed her on the stretch of rubber seating and began to push her. The child laughed and called out. “Higher! Higher! I want to touch the sky” And the father pushed her higher and higher until she let go of the swings chains and called out, “Catch me Daddy! Catch me!”

And he did.

Slowly, the old man turned away and began walking back towards his home. His heart felt heavy with the longing for a child’s arms outstretched towards him and his reaching back.

Lost in memory he didn’t notice he’d reached the main road and stepped off the sidewalk without stopping to check for traffic.

Suddenly, a pair of hands reached out and grabbed his shoulders, pulling him back to safety just as a city bus went whizzing by.

Startled, he lost his footing and almost fell to the ground, but the same hands gently caught him and broke his fall. He took a shaky breath, turned his face up to thank his would be savior where they knelt beside him as he sat on the ground.

“Are you okay?” a voice he recognized asked. He turned his face and his eyes opened wide as he peered into the deep blue eyes of his daughter kneeling beside him.

“How is this possible?” he asked breathlessly. “You said you were going to a city far away.”

And his daughter smiled and said, “I wanted to surprise you.”

The old man reached out with a shaky hand to take hers and said, “I’m so glad you were here to catch me.”

And his daughter smiled again and said, “You need to pay more attention dad to where you’re going. That bus almost hit you. I can’t always be here to catch you.”

And her father nodded his head, his white hair moving around his face like feathers floating in the air.

Slowly he began to stand and asked, “Will you help me get back up?”

And she reached one hand under his elbow and said, “Of course.” And as she helped him get to his feet she said, “I can’t always be here to catch you when you fall, but I will always help you get back up.”

______________________________________

Yesterday, a dear friend, Max, called. We haven’t spoken in a long time, but it was as if time had not passed.

In our conversation, he shared many stories of the people who have helped him on his journey. “I have an idea,” he said. “What do you think about writing a poem called, “I Will Always Catch You.”

Several years ago, Max wrote music to a poem I’d written and recorded called, “Dare“. (You can read about it and listen to the recording, HERE)

I loved the idea of writing a poem to his title — it fits so well to something I used to tell my daughters when, as young adults, they set off to make their way in the world. “I can’t always be there to stop your fall,” I told them. “Sometimes, it’s best I don’t. But know, that no matter where or how hard you fall, I will always be there to help you get back up.”

This morning, as Beau and I walked in the cool September air of an autumnal day, Max’s idea kept percolating through my mind. When I came home, I sat down at my desk and the story above appeared.

Thank you Max. It’s not ‘a poem’… YET – like the river, life takes its own course weaving its stories in mysterious and mystical ways.

Awake. Aware. Alive.

Down by the riverside

In the moment of being present within the grandeur of the Kananaskis mountains, their jagged peaks edging the horizon like the ridged back of a dinosaur sleeping beneath the infinity of the blue sky soaring above the valley bottom stretched out in verdant lushness on either side of a babbling brook joyfully streaming its way through the verdant fields, I forget to be present within the moment. I forget that this moment passing by, like the stream passing through the valley and the clouds slowly drifting out of view, is all there is to experience. That this moment full of soaring peaks and whispering pines is all there is to know.

I am busy.

After-dinner wine on the deck with Jane

Too busy, I tell myself, to stop and savour the feel of the cool crisp mountain air on my face. Too busy to let the sun caress my face, the smell of the Lodgepole pines and white camas and elephant heads tickle my nostrils.

I am too busy.

Until I remember, this moment, this nanosecond of time passing by in man-made multiples of seconds and minutes and hours, is all there is to hold onto, to know, to remember.

It is in those fleeting, liminal moments I stop, look out the kitchen window, close my eyes and breathe in. The air. The sights. The smells. The silence. The whispers, rustlings, muffled voices and the beauty all around me.

It is in those ethereal, tantalizing moments I remember to be present. To be comforted by the knowing, there is nothing else, nowhere else to be. I am here. Embodied in this moment. Awake. Aware. Alive.

A frosty morning tea.

There is nothing to push, pull, rush or divert. Nothing to change.

There is only everything to experience, embrace, delight in and savour.

And then, the moment passes and I return to chopping and stirring, to checking on the bread baking in the oven, the soup simmering on the stovetop, the onions caramelizing in a pan.

Life is like that. Moments happen. Sometimes, we happen to be awake enough, aware enough to experience the depths of its joy, beauty, richness. Other moments, we sleepwalk through time, believing we’ve got lots of time to awaken, or not.

And with each passing moment, we move on. Like the stream burbling through the valley bottom unaware of winter’s approaching harsh winds and frost-riddled chills, we blithely dance and laugh, or stumble and groan our way through each day unaware of the fragile nature of time’s hands spinning away the hours.

We weave our lives in and out of time’s warp and weft, sometimes consciously shuttling the threads to create a picture of intentional beauty, other times letting the threads push and pull their way through without much thought to our design or purpose.

No matter our passage, in the end, regardless of how much intent or inattention we put into the weave, the tapestry of our lives will be woven through all the moments we experienced, awakened, asleep or simply sleepwalking.

Jane & CJ

I spent five days in the Kananaskis. Four of them cooking at beautiful Mt. Engadine Lodge. It was a sublimely enriching experience full of laughter, shared times with lovely people surrounded by majestic mountains and lush valleys.

I wasn’t always conscious of the beauty around me, but I like to think that every morsel of food I prepared was imbued with the beauty of my surroundings and the love and gratitude I felt for the gift of time to cook in such a stunning environment amidst the wonderful staff at Mt. Engadine Lodge.

This morning, as I sit at my desk and watch the green leaves of the poplars dancing in the morning breeze and the river flow past in an endless ribbon of deep blue water, I feel rich. Enriched. Enlivened.

I am Awake. Aware. Alive.

I am grateful.

Grateful for everything (even the tougher moments and my (many) mistakes) but especially the people — my dear friend Jane who filled the role of Chef’s Assistant with such grace and joy, her daughter CJ who came for a short visit and taught us how to use her apple corer/peeler (Amazing!), my daughter Liseanne who gave up part of her long weekend to help me in the kitchen for the final day and a half when Jane had to leave, and her husband Al who took the time to BBQ burgers for the staff dinner on Saturday evening before they left. And the Lodge’s incredible Chef, Tony, for trusting me with his kitchen (and the guests’ gastronomic experiences) for four days and the irrepressible Simón, the lodge’s general manager, whose constant smiles and good humour kept me laughing and out of ‘the stress zone’! And all the staff who treated me with such kindness and helped me find where things were and answered my endless questions about “What would Tony do?” and laughed with me (and then helped clean up the mess) when I did things like turn on the giant mix master thinking it was on low only to discover with one flick of the switch… it was set to High — have you ever seen how far a machine like that can fling cheesecake filling? Oh my! Liseanne and I were covered as were the walls and floor and everything else within a two foot radius!

I am grateful.

And… while the last time when I got home I said I’d never do it again. I was wrong. I’d love to! While it was challenging it was also fulfilling. And, as my daughter Liseanne said on our drive home, “I feel accomplished.” And she’s right. Cooking for 29 paying guests at a backcountry lodge with a temperamental (possibly possessed) oven and an occasional meal when the water cistern runs dry and when you can’t run out to the grocery story to pick up a missing ingredient, is no small feat!

But it is fun and challenging and definitely does leave me feeling accomplished.

Below is a short video I created to remember my time at the lodge. A couple of the photos at the end are from the hike my daughter and I took to Chester Lake on the Monday after we left. It was sublimely beautiful.