Living the whole shebang

This morning’s TUT — A Note From the Universe, made me smile:

“Every once in a while, with gaps in time that stretch for eons, someone like you comes along who instinctively trusts their inner senses more than their physical senses, the unseen more than the seen, and whose life-insights are so piercing that they unwittingly blow the entire model of spiritual evolution to smithereens.

“Gabriel, did you register Louise Gallagher’s epiphany yesterday? Raise expectations on all human beings another 72 gigatrons, and tell not a soul.”

How do you do that?
The Universe”

It was this line in particular that got me,  “instinctively trusts their inner senses more than their physical senses”.

I find it fascinating how one line can make so much sense to me, even if I’ve heard it before, or considered it in the past and thought, “Hmmm… that makes sense. I’ll have to think about it.”

And then, an email lands in my Inbox, or I read a line somewhere or hear someone say something and it’s as if I’ve just suddenly awoken from a long nap and found the truth glaring at me in the brilliance of the sun’s light beaming down on a hot summer’s day. A truth I was blinded to because, well I just wasn’t sitting at the right angle to see beyond the sun’s glare or maybe had my attention focused somewhere else, or on someone else, and wasn’t paying attention. And then it hits me. “Oh, that’s why I am how I am in the world!”

There was a time when I didn’t trust that deep, stirring within. That quiet voice whispering truths from my soul into my mind, guiding me intuitively into being present in the world, right now, this way I am. There was a time when I didn’t trust it and rather than give into it, I fought it.

And my life was fraught with messiness. My being full of insecurities. My essence filled with anxiety.

In those days, my smile was a shield, my eyes a mirror of whomever and whatever I encountered. I used my thinking like a weapon designed to fend off any interloping thoughts that threatened to undermine whatever piece of mind I was clinging to in my efforts to feel safe, secure and like I belonged.

I had moments of happiness. Moments of joy. Moments of feeling complete, part of a greater whole, part of a world where I belonged simply because I am here.

I had moments of ‘feeling it’. I did not have complete ‘knowing of it’. Complete surrender to it.

Life is a process of taking one step after another. It is a journey of discovery. Some of it we spend in the darkness. Some we share in the light. All of the journey makes the whole thing an adventure worth living in the knowing of our true essence, our true selves, our true magnificence in this world of wonder.

meditation masters

Source: Zen Flash

We can turn up in life fearful of our magnificence, continually kicking and pushing against our true essence. We can push back, pull back, pull out of living wild and free in the ecstasy of being who we are in this moment, right now. We often do.

It doesn’t change who we are. It simply impacts how we are travelling this journey of life.

Our essence is the whole shebang. When we give into the wonder and beauty of our soul’s radiant joy shining in this moment right now, no matter how bright, dim or shadowed we feel in this moment, we come fully alive. When we surrender to the wonder of being who we are, how we are in this world, right now, we become the truth of our being human; we are capable of great kindness, compassion, humanity, love. It is the essence of our human condition.

And all we’ve got to do to experience the whole shebang is surrender. Just open our eyes and hearts and whole beings to the knowing, who we know ourselves to be right now, is just a tiny portion of our fullness in the universe, and WOW!  Aren’t we amazing just the way we are!

And so it is.

Namaste.

 

 

Lessons from an off leash pup

Beaumont at River Park

Beaumont at River Park

Beaumont and I have a new routine. Every evening we get in the car and drive 10 minutes to River Park. Once there, Beaumont enjoys an hour long off-the-leash frolic and lots of wonderful opportunities to socialize with other dogs (and owners).

He loves it.

River Park is where Ellie the Wunder Pooch and I, as well as Maxie before her, spent countless hours walking and exploring. It has always felt like ‘my park’ and returning to it has been a gift of the puppy kind that simply makes my heart feel light and joyful.

Beaumont gets lots of attention at the park. People are curious about his breed, marvel at his cuteness and are surprised at how social and well-behaved he is for such a young pup. So along with being able to share about what an amazing pup Beau is, it’s also been a great opportunity to observe and learn all about puppy dog etiquette and how to get along, no matter your size, breed or age.

Here are some of the lessons Beaumont and the park have taught me:

      1. Express your happy self.

If you’re happy to be where ever you’re at, don’t feign coolness or shyness or indifference. Express your happiness. Let your smile be the first thing people see. Greet everyone with a wiggly butt and waggy tail, let them know how happy you are to see them, and let them show you how happy they are to see you. Lap up all the attention and revel in being part of this world of wonder!

2.  Don’t let the past shadow the present.

This one is a gift Beaumont gives me every time we encounter another dog. In her latter years, Ellie the Wunder Pooch developed fear-based aggression towards other dogs, especially small white dogs and Wheaton Terriers (how she knew the difference between at Wheaton Terrier and a Pitbull is one of life’s mysteries that will never be solved). It became so uncomfortable that I eventually stopped walking with her at the off leash park and would limit her off leash romps to areas I was fairly confident we would not encounter others.

Beaumont has no such fears. They are all mine. Which means, every time we encounter another dog, especially small ones, I feel my pulse quicken and find myself holding my breath in anticipation of some not so friendly behaviours from my pooch.

I am letting the past shadow the present. I am predicting what will happen in the here and now based on what happened in the there and then of the past. In my negative fortune telling, I am creating my own discomfort.

I am learning to breathe and ease my anxiety through reminding myself, Beau is not Ellie and then is not now. This is the time to stay present and revel in the wonders of this moment right now and all the joy it has to offer.

3.  Follow your heart.

If that leaf blowing in the wind is calling you to chase it, chase it! You’re only a pup once and what better time to run in circles, chase your tail or simply follow a leaf blowing in the wind?

You only get so many opportunities to run free, to follow your instincts and explore the world in a safe and caring space that allows you to listen to your heart calling. Sure, you gotta also listen to your mistress and pay attention to when she calls you, but seriously? if that leaf is calling you to chase it, run after it with ears flapping, feet flying and heart pounding in the pure joy of being able to run after a blowing in the wind kind of thing.

And Bonus! You’ll make everyone around you smile and laugh and talk about what a cute puppy you are! You’ll bring people together and melt hearts and break down walls that anywhere else than at the dog park would keep people apart.

4.  Always stay close to the ones you love most.

First off, they’re the one who’ve got your treats! They’re also the one’s who are scanning the landscape and watching out for incoming BIG dogs. You know, the one’s who’s legs are soooo tall you can’t see their eyes. The hearts that love you most will always be there for you when that ‘bound over to greet the big ones’ bounce of yours takes you just a bit too far out of your comfort zone, leaving you feeling exposed to who knows what kind of mayhem.

It’s okay to come running back to the one you love the most because they’ll reassure you and help you build your confidence to run off and play some more.

And another BONUS! They’ll always give you a treat when you come running back to them, whether they call you or not!

Stay close to the ones you love the most, their hearts love you most too.

Addictions Treatment: Is it all about the money?

In his provocative and compelling TEDGlobal Talk on addictions, journalist Johann Hari says, “The opposite of addiction is not sobriety. The opposite of addiction is connection.”

Titled, “Everything you know about addictions is wrong” Hari suggests the research has it all wrong. That what we do to the addicts in our world is not working because we haven’t looked at the other ways that do work.He cites the case of Portugal which has de-criminalized all drugs from Marijuana to Heroin and is experiencing dramatic results as a case in point.

His talk is engaging, but it’s also depressing, writes Doug Chaudron, formerly of Toronto’s Centre for Addiction and Mental Health and author of Theories on Alcoholism. In his response to Hari’s TED Talk at The Progressive Economics Forum, he writes that there is nothing new in what Hari is suggesting. The addictions recovery business has seen the research and known that there are alternatives that work better for decades.

” The depressing part is that the research (e.g., Alexander’s Rat Park) and the conceptual alternatives he discusses have been well known in the addictions business for decades.

…Equally, even more, depressing is that the concepts have not “penetrated” the addiction-treatment industry. For an equal number of decades, research has shown that: shorter treatment is as effective as, or more effective than, longer treatment; outpatient treatment is as effective as, or more effective than, inpatient treatment; treatment by modestly-trained counselors is as effective as, or more effective than, treatment by heavily-trained experts; and brief interventions are as effective as, or more effective than, extensive and intensive interventions. But the treatment industry continues to prescribe long-term, intensive, inpatient treatment delivered by highly-trained experts.”

Chaudron’s conclusion is as depressing as what he says about Hari’s talk.

It’s all about The Money.

Go figure.

A billion dollar recovery industry is all about the money.

We could do better. We choose not to because… money talks.

The voice of money is louder than the voice of 10% Albertans who live with an addiction.

The voice of money is louder than doing the best and right thing for those suffering from addictions. And while Hari has not discovered a new understanding of addiction and simply repackaged old information, the fact is, as Chaudron says,

“research also leads to the discovery that the less-effective forms of treatment involve the making of more MONEY by their providers than the proven alternatives. Surprise, surprise…”

Regardless, Hari’s TED talk is worth watching because in the end, it’s not about the addiction it’s about people, relationships and connections. It’s about our ability to be compassionate and our ability to LOVE.

It’s Just Breakfast

Researchers have determined that we come into this world with two fears: The fear of being suddenly dropped/let go of. The fear of loud noises.

Everything else we fear is determined by early learnings and life’s happenings.

Napoleon Hill said that fears are nothing more than states of mind.

Often, when asked, ‘What is your greatest fear?’ people respond with, ‘Failure’.

I wonder how many great accomplishments never happened, how many songs were never sung, stories never written, paintings never created, cures never discovered, destinations never reached, achievements never achieved because someone never took the first step. They feared failing before they even began.

My father used to say that asking someone to help you, or to help you take the next step on the road to getting what you need, gives you a 50/50 chance at Yes.

Not asking gives you a 100% chance at No.

So often, we wait for the right answer, the sure thing, the perfect moment to attempt to do something.

In our waiting we lose the moment of possibility.

Every moment is the perfect moment to live our dreams, to step forward into possibility. To create. To build. To do.

Several years ago, my friend MK had an idea for a project whereby business people met, one-on-one, with individuals with lived experience of homelessness for breakfast. Because the business person has the financial resources, they bought breakfast. No matter who pays, both individuals shared stories of their lives. Shared a meal. A conversation. A moment in time.

He believed it was a great opportunity for both parties to learn from each other, to share breakfast and over that meal to create opportunities for understanding, common ground, compassion while creating opportunity for a host of other human conditions to be explored and expanded.

No expectations. No commitment. Just breakfast.

He tested it out with someone staying at a homeless shelter.

They really liked his idea.

He took the next step and brought his idea to someone with the power to make it happen who worked in the homeless serving sector. At the time, his idea was pooh poohed. Not possible. Too many things can go wrong, he was told.

He held onto his idea.

Recently, at a meeting about the mock election being organized this September for individuals living at shelters, I mentioned my friends idea to a co-worker. He was intrigued.

Tomorrow we have a breakfast meeting with MK to talk about his project, “It’s Just Breakfast” in more depth.

The possibilities are limitless. Sure, there are no guarantees it will move forward. No sure thing of how it will succeed. But that doesn’t matter.

What matters is my friend has not given up on believing, on taking action on his idea, on moving it forward.

In the intervening years he’s done lots of other things, created lots of other possibilities. But this idea still called.

He’s answering its call. He’s taking it to the next step. He’s taking action and in his action, who knows what wonders he’ll create? Who knows what lives he’ll touch, what possibilities he will open up?

He does know if he does nothing, his idea will die a lonely, unfulfilled death.

He does know that if he lets that first ‘no’ be the final one, we wouldn’t be having breakfast tomorrow.

And in the end, “It’s Just Breakfast”.

After breakfast, who knows what possibilities will open up in our day?

If we don’t take that first meal together, we do know, nothing will happen.

Now it can.

Why does he choose to hit her?

YWCA_WAM 10 Year logo_02.02.15It is a question almost always asked of a woman living in the perils of an abusive relationship. “Why does she stay?”

The question not often asked is, “Why does he choose to hit her?”

The first question suggests, in some way, that she has options, that she is in control of the situation. For the woman, the question of ‘why does she stay’ is a reflection of our belief that she knows how to get out of the situation she’s in. That she feels in control and powerful enough to make a different choice. Yet, abuse, by its very nature, is designed to undermine, to tear away an individual’s sense of self-efficacy, to destroy their belief in their power to change what is happening in their life and the options they have to do so.

In not asking the question, “Why does he choose to hit her?” we are placing the responsibility for the abuse solely on the woman. We are suggesting the relationship and all that is happening in it are of her doing. He is just being who he is. He is just doing what he does.

In not asking the second question we make abuse a woman’s issue. Solely.

It’s not.

Yes, she knows abuse hurts. She knows it destroys self-esteem, drives you crazy with it’s crazy nonsense, it’s brutal reality, it’s ugly existence.

She knows abuse is wrong. So does he.

The responsibility for abuse is 100% the responsibility of the person choosing to use violence as a tool to get what they want, to control another through using their physical size and other measures such as control of money to exert power over another.

Why does she stay?

She stays because after years of living in the confusing, terrifying, reality-shifting crazy-making world he creates with his abuse, she’s learned to take it, to withstand it, to lie down to it. She’s learned to believe him when he says, she cannot leave, she’ll be nothing without him. She’ll have nothing without him. He’ll kill her if she leaves.

She’s believed everything else he’s told her. Why wouldn’t she believe he’d do that too?

She stays because of the children. Because she has no money and no control or access to their finances. She stays because he tells her to. Because she believes all the lies he’s told her about why it’s her fault, how she’s the bad one, she’s the crazy one, the one who doesn’t deserve anything other than what she’s getting.

She does not stay because he hits her or because she likes his abuse.

She stays because she believes no one can stop him. He’s told her that often enough. It must be true.

She stays because she not only feels worthless, undeserving, like he is all she deserves, she believes it. He’s told her so many times that she is worthless, a piece of garbage, stupid, ugly, and every other horrible word he can think that will make her believe it’s true. She does. Believe it.

The question is: Why does he do it? What does he lie and manipulate and scream and yell and do everything he can to convince her she is unworthy of anything other than what he gives her?

Why does he choose to hit her?

************************************************

On September 17th I have been invited to speak at the YWCA Calgary’s Walk a Mile in Her Shoes fund-raiser.

I am honoured to be able to do so and have been thinking about what I will say. This post is a reflection of some of my thoughts.

Do let me know yours.

Thanks!

Homelessness and the fear of being stuck in it forever.

Recently, a friend and I talked about loss and how it impacts our lives more, or less, depending upon how confident or safe we feel in our lives.

The challenge with homelessness, I shared, is that no matter where you are, you never feel safe in your life or environment. 

Aren’t shelters designed to give people that sense of safety? they asked.

The simple answer is yes. 

The reality is staying in a shelter is preferrable than on the streets. Shelters do everything they can to create a place of safety and caring. But it doesn’t change how the individual feels. It doesn’t change the perception of being unsafe, not because of the environment, but rather, because of this condition called ‘homeless’. 

When I was in my teens, we travelled to Czechoslovakia. It was still behind the Iron Curtain and I remember feeling unsafe, at risk, compromised. My father was unpredictable and did not suffer fools easily. In a communist country, his quick to anger responses left us at risk, or at least, that was my fear. What if he said the wrong thing to the wrong person? Would we be stuck behind the Curtain forever?

We arrived late in the day in Prague and could not find a hotel. We ended up staying in a hostel. My father in ‘the men’s room’ and my mother, two sisters and I in the ‘women’s room’.

Our fellow travellers were nice but problem was, to get to the men’s room, men had to walk through the women’s room.

I remember sleeping with one eye open the entire night. I remember keeping my belongings, what few belongings we’d brought into the hostel with us, underneath my blanket, close to my body. Every little sound stirred me and my mother’s constant query of “who’s there” didn’t help. It also didn’t help that our suitcases were in the VW van we were travelling in and I was worried someone would break into it and steal everything while we slept.

I was angst driven and uncomfortable in my strange surroundings.

We only stayed two days in Prague, one day longer than intended because our VW van broke down and needed repairs. We were lucky. The day after we left the country, they closed the borders to both entry and exit and as my father worked for the government, we weren’t supposed to be there anyway. Then again, my father being my father, we were all travelling on our British passports rather than Canadian just so the government wouldn’t know we were there.

I remember the beauty of the city architecture, but it was overlaid with a pervasive feeling of dark foreboding fear. Everything was run down and shabby. It was a year after the Russians had rolled into the country and taken over control. People walked with their heads down seldom making eye contact. And they definitely didn’t chat with foreigners.  I remember the tanks standing still in the middle of public squares and uniformed men with machines guns at the ready walking along streets.

And I remember feeling uncomfortable, at risk, far from home and unsafe.

We weren’t homeless, but we were definitely on foreign soil, far from our norm and out of our element. A few years later I travelled on my own to Berlin. The wall had not yet come down and crossing over into East Berlin through Checkpoint Charlie also gave me that feeling of dark, foreboding fear. Of being at risk, uncomfortable and unsafe.

Like living in an emergency shelter, I wasn’t truly unsafe. But, my environment and the conditions around me evoked a sense of unsettledness that all my thinking in the world could not disperse.

Homelessness by its very nature creates a feeling of unsettledness, despair, discomfort and fear. No matter the intentions of those around you, good or bad, the condition of homelessness is distressing. Like me sleeping with one eye open and all my clothes and belongings grasped beneath my blanket in the hostel that night, the condition of homelessness leaves you with no alternative than to be hyper conscious of your surroundings, holding on for dear life to what few belongings you possess.

In homelessness, your way of life is at risk, your past is swept away and all you have to hold onto is the reality of where you’re at and the fear you may be stuck there forever. And that’s scary.

There is power in writing it out.

There is an ancient story of a man lost in the desert who searches and searches for the land beyond the endless sand surrounding him. One day, he stumbles to the top of a sand dune and discovers a river running freely in the valley below.

On the other side of the river, is the land he’s always dreamed of. Beautiful flowers of every colour line its banks. Lush, verdant forest stretches far to the horizon.

Overcome with anticipation, he rushes down the sand dune to the waters edge only to discover, there is no way across.

Inconsolable, he sits at the water’s edge and cries and cries. And the river runs freely and he cries and cries until with nothing else to do, he begins to search along the waters edge for materials to build a raft.

Eventually, he finds some old pieces of wood and builds a raft to carry him across the river.

Eventually, he makes it across.

Overjoyed by having discovered the land he’s always dreamt of, he climbs off his raft and begins to explore. He doesn’t go very far when he realizes his mistake.

“What if I come upon another river and need to cross it?” he wonders.

And he goes back to where he left his raft on the shore, picks it up and puts it on his back.

He continues on his exploration, holding tightly to the raft, just in case.

The raft becomes heavier and heavier, but he cannot let go. It served him well when he needed it before. He might need it again.

And the raft becomes heavier and heavier until the man can no longer walk. He crumbles to the ground and begins to crawl, dragging his raft with him until he can no longer move beneath the weight of all he carries.

And he lies still.

Too often, we are like that man. We search and search for someplace better to be, someone else to love us more, something else to bring us joy, happiness, contentment. As we search, we carry with us the things that have brought us here, no matter how heavy those things become, or how useless they are in our search today.
In our fear we may need those things from the past again, we do not lighten our load and begin to bend beneath the weight of all we carry.

There are things from my childhood and past I hope I never lose. My sense of wonder in the world around me. My curiosity. My joyful passion for love and light and life and living.

There are other things I hope to let go of. My fear of the dark, of feeling unwanted, stupid, unloved. My fear of making mistakes, of never getting it right, of being the cause of all the darkness in the world. These things I have no need of. They do not serve me well.

Yet still, vestiges of their presence cling to me and slip, unbidden, into my journey when I am not paying attention. They irritate my passage through life like a pebble in my shoe.  If I do not stop to take it out, pain will be my constant companion in every step I take.

There are many ways to let go of self-defeating behaviours and burdens that hinder our passage through life. For me, one of the greatest ways to let it go is to write it out.

There is power in writing it out. In naming the things I carry and do not need, they become visible, and can no longer hide behind their cloak of invisibility. In seeing them on the page, I see them for what they are: disruptive, somewhat ridiculous, and oh so contrary to what I want more of in my life.

In writing it out I get to stand in my power and overcome their insidious nature simply by turning the light on them, and not the darkness they would have me believe keeps me safe.

In writing it out I find my way through the desert and across the river without needing to build a raft to carry me across. I do not need wood, or words, to swim. I need the power of my belief I deserve to be on the other side. I can do it.

Writing it out lightens my load. Writing it out means I’m not lying still beneath the burden of the past. I am jettisoning the things I do not need and swimming freely in the waters of life.

Writing it out sets me free.

What do you do to lighten your load? what do you do to set yourself free?

Namaste.

#HomelessVotes

Wanderer, there is no way. The path is made by walking. Antonia Machado

We are a world of contradictions. We fight for peace. We fight for the right to bear arms to protect ourselves against an enemy we cannot see but fear is out there lurking, waiting to take what is ours. We fight for the right to vote, and then, do not vote.

ON October 19, Canada will hold a federal election. 

In the homeless sector, voting in an election is not a common practice. 

This year, a group of individuals with lived experience of homelessness want to change that. They are planning a ‘mock election’ in late September complete with ballot boxes, screening officers and candidates vying for the votes of those who do not believe their vote counts.

It is the challenge of homelessness.

You must lose everything to carry the label. And in your loss, you lose dignity, self-respect, and a belief in the power of your voice to make a difference.

At a meeting the other day to discuss plans for the upcoming mock election, a co-worker talked about one young man who has decided this year he will exercise his perogative. In his early 30s, he has been homeless off and on most of his life. 

This year, he will vote for the first time.

But first, he needs to get identification that will let him vote.

It is another challenge of homelessness. Voting requires identification. Many people living the experience of homelessness do not have that which the majority of us take for granted; a piece of paper that legally confirms we are who we say we are in the world.

At the mock election, there will be people who can support those without identification obtain it. 

“Is a month enough time to get ID?”, someone at the meeting asked.

None of us knew for sure.

None of us had ever been faced with the task of getting something so seemingly simple.

At the shelter where I used to work there is a room filled with belongings clients have left behind. When giving tours of the facility, people would ask, “Why do they leave these things behind? Don’t they want them? Don’t they care?”

It is not so simple. 

Sometimes, someone won’t return to their locker because in the process of going about their daily life, they have been arrested for outstanding warrants. With no ability to pay for jay walking tickets, vagrancy tickets, and a host of other tickets a homeless individual can acquire in daily life, they opt for jail. They have no choice.

Sometimes, they wind up in hospital with no means to let anyone know where they are.

Sometimes, a job offer comes up and they grab it, even if it means leaving right now to travel to the oil fields or some other distant place. They do not dare hesitate. Jobs don’t come along often in the world of homelessness.

Sometimes, the burden of the past is too great to keep carrying, and they leave it behind.

Sometimes, in constantly leaving things behind, the things they carried are simply that – things.

There are many, many reasons people leave things behind. Things like clothing. Family photo albums. Bibles and and other books. Certificates, like the certificate of merit from a Scout troupe one person left in their locker. Staff could not throw it out, just as they could not discard or repurpose things like Bibles and family photos and other personal items. For staff, clearing out an abandoned locker was one of the most difficult tasks. The choice to keep it, just in case the person returned, or let it go. It is not easy. 

Homelessness fosters a sense of disconnection. Of not being part of ‘your life’ because the fact that this, this place called homeless could be ‘your life’ is hard to grasp. Hard to understand. Hard to believe.

In the disbelief, in the tiredness of having to keep jettisoning the things that once made up your life which you can no longer carry, or bring into a shelter because there is no room for all your stuff, only one suitcase that will fit into a small locker, you let go of holding onto everything.

It’s easier that way.

Just let it go and don’t hold on, to anything.

Especially the belief, you can make a difference.

It’s too hard to hold, that belief. Because if I can make a difference, if for example, my vote might count, then why am I in this place called homeless?

A group of individuals with lived experience of homelessness are holding a mock election in September to encourage those with the lived experience of homelessness to exercise their right to vote. 

It is an important thing they are doing, this group of concerned citizens. 

They are building the path, walking their talk, creating space for their voice to be heard. And in that space, they will hold space for others to rise up and cast their vote too.

They cannot predict the outcome. But they do know, that if they do not walk this path. If they do not take these steps, the way will not magically appear. 

There are lessons to be learned from these individuals who are walking this path. They are creating a new direction with every step they take.

How to build a new habit.

  

I have been writing a poem a day about Peace on my Poetry Affair blog.

It is hard, this commitment to write a poem a day. I’ve already missed one day!

Sort of. Almost. 

I wrote yesterday’s and forgot to post it. 

Actually, I wrote it in my head while walking with Beaumont and forgot to write it down.

This morning, there it still was, waiting for me to uncover it. To set the words free. To make them visible.

Like so many things in life. Ideas live in our heads, we carry dreams and wishes and hopes and schemes and wonder why they never appear in our lives.

As Mark said in his comment on yesterday’s post, it takes action.

Someone asked me the other day what they should do about a situation in their life they wanted to change.

“What do you think?” they asked. “Should I do A or B?”

“I don’t have your answers,” I replied. “You hold the answer you seek. Both are directions you can take. There is no wrong choice. There is only the choice you make.”

“But I want to do the right thing,” they said.

“Then do it,” I replied.

This morning, as I pondered missing yesterday’s poem posting, I considered posting it and changing the date to yesterday so my chronology would be correct.

I can do either. Change it or leave it as is.

I can still post another poem today. Or not.

What is the write thing for me to do?

What eases my mind and brings my heart peace?

An interesting question. 

What eases my mind and brings my heart peace?

My heart does not feel restful when I consciously choose to ‘cheat’, even if I am the only one I’m really affecting.

My heart does not feel restful.

And as I write the answer comes to me.

I am building a new habit. When building a new habit, patience, persistence, passion and compassion are necessary.

Patience with my clumsiness in learning new things.

Persistence in the face of my critter mind’s chatter to forget about it and fall back into old ways.

Passion to honour my higher good’s desire to express itself.

And compassion for my forgetfulness, and the confusion it instills in my mind and heart.

Begin again. Always begin again.

Searching for peace of mind and a peaceful heart, I realize the answer is simple.

I will write a poem later today on creating peace of the heart, and post it. I will have two poems posted on the same day, but they’ll be numbered so my count will still be accurate.

Whew! Another bullet dodged in my wish to do that which creates more of what I want in my life, and my desire to keep my commitments with myself.

And so, I begin again.

There is no perfect way to Love. 

 

Beaumont: Every moment is the perfect moment to rest.

 One of Leonard Cohen’s most immortal chorus’ from his song Anthem is, 

“Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That’s how the light gets in.”

So often, we search for the perfect moment, the perfect setting, perfect everything before taking action in our lives.

There is no perfect anything that will create peace or joy or contentment or love.

Peace, joy, contentment, love, all matters of the heart, are not found in our search for perfection, they are found right where we stand, right where we are at, as we are.

They are found in our acceptance, our allowing, our being who we are in the moment of noticing that this moment, right now, is filled with potent possibility. This moment right now is the one that counts because this is the moment we have to take action, make a difference, make a decision to choose love over war, peace over discord, joy over sadness.

We seek perfection yet, it lives right now, in every moment, full of the delicate grace that comes when we sink into the stillness within and stop our mind’s constant striving for the more perfect moment, person, job, situation, idea. The more prefect time to be happy, content, joyful, loving, peaceful…

When we shine our light on what is and see what is present in its many facets, we find ourselves filling up on the beauty, wonder and awe of everything.

When we breathe deeply into the cracks in our heart, the broken places and the worn down edges of our dreams, the light shines through, showing us, all is not lost. It is all still present in all its perfect imperfections, cracks and all.

There is no perfect moment to love, or dance, or laugh or spin about in joy. There is only now. Perfectly illuminated by the light shining through the cracks we couldn’t see when our eyes were closed in the darkness of beliving, now was not the right time to let go of the things that hurt, the things we cannot change.

As Cohen wrote, “there is a crack in everything. That’s how the light gets in.”

In every crack there is the possibility of light shining through, as long as we open our eyes and choose to let the light in through Love.